Latest Cleanpage Podcast Episodes
RESÉT CHATS FT. LAILA ADARKAR
RESÉT - August 10, 2022 19:20 - 52 minutesWelcome to another episode of RESÉT CHATS! This week we are thrilled to host the queen of cooking, Laila Adarkar, the creator of @bitesbythebay and @cookthiskit! Laila is an entrepreneur, student-athlete, chef, and so much more. This week we connected with her to discuss the stories behind her t...
Not Your Typical Summer
RESÉT - August 03, 2022 18:00 - 29 minutesDoes this summer feel different to you? Are you all too familiar with the "August Scaries"? As we enter this next month, we use this episode as a chance to reflect upon the summer. While not all of us are returning to class this Fall, we know the feelings of anxiety that can be associated with t...
LONG DISTANCE FRIENDSHIPS
RESÉT - July 27, 2022 19:00 - 19 minutesFriendship is a 2-way street, even if that street is thousands of miles away. Inspired by our very own friendship, this episode is here to help you analyze what a true friendship looks like, how to create genuine connections with those far away, and understanding why some people are just simply ...
The "Little Things" in life
RESÉT - July 20, 2022 19:00 - 29 minutesIt's so easy to get caught up in the hustle & bustle of life and recently the girls have fallen into the trap. So this week they shared some "little things" that make life so special as well as share your responses as well! Random "love you" texts, sunrises, solo dates, letters, singing in the c...
LOVE LANGUAGES
RESÉT - June 15, 2022 14:00 - 26 minutesLove is in the air today, RESET! In this week's episode, the girls are taking a quiz to find out what their love language is. The five love languages include Words of Affirmation, Quality Time, Acts of Service, Physical Touch, and Gifts. This conversation touches on the ways in which the girls...
DRINKING IN COLLEGE
RESÉT - June 05, 2022 18:20 - 31 minutesA hot topic this week, indeed! We are coming in hot to discuss what may be a slightly contentious one -- drinking alcoholic beverages! With three different perspectives and unique personal opinions on alcohol, we are contemplating some pros and cons of consuming alcohol. While considering some ne...
WHERE IS HOME?
RESÉT - May 12, 2022 01:40 - 23 minutesAs the semester is coming to a close, the girls are all transitioning to their new lives in different environments. In a state of constantly adapting to new places, when will one place begin to feel like home? In this week's episode, the girls discussed where they associate home to be at this poi...
DEAR YOUNGER SELF
RESÉT - April 06, 2022 15:00 - 25 minutesBeing the retrospective and curious girls that we are, this Wednesday we have decided to do a personal reflection back to a younger version of ourselves. The three of us took slightly different approaches with our reflections and surely had a great talk and some giggles along the way. If you are ...
RESÉT CHATS FT. QUOYA MANN!
RESÉT - March 09, 2022 16:00 - 29 minutesWelcome to a not-so-typical Wednesday, RESÉT! This week we are thrilled to announce our first ever guest on the podcast and a new friend of ours, Quoya Mann, the creator of her very own bag knitting business, @SageCollectiv! Quoya is an entrepreneur, student-athlete, and so much more. This week ...
Adapting to New Places
RESÉT - February 23, 2022 21:50 - 36 minutesOh, how scary change can be! As young adults, we're in a constant period of transition which can be super overwhelming. In this week's episode, we discussed how to navigate adapting to new places/milestones. Staying present and embracing the change within and around you is crucial in this transi...
THINKING FOR YOURSELF
RESÉT - February 09, 2022 16:00 - 26 minutesA topic that we have always wanted to talk about: Thinking for yourself. We live in a world where we are constantly being bombarded with information, people's opinions, and all of the assumptions that come along. Today we reflect upon the empowerment that accompanies being able to look at the wo...
ELIMINATING COMPARISON & COMPETITION
RESÉT - January 19, 2022 14:00 - 23 minutesOnce again, social media maintains its spot as one of our most frequently discussed topics. It is important to us to address some of the toxic behaviors we are all guilty of as social media users on a daily basis. Today we talk about the necessity to slim down the number of people and types of co...
Pause. RESET. Welcome 2022
RESÉT - January 05, 2022 20:13 - 45 minutesWe're back and welcoming this new year with open arms! 2021 was quite a year full of highs and lows and we took this episode to reflect. Tune in to hear what we are letting go of, things we are proud of, and our goals for 2022. Manifesting a positive and healthy year for you all. Let's RESET!
LET'S RECHARGE
RESÉT - December 08, 2021 15:00 - 36 minutesAs we enter the holiday season and work hard to wrap up our semesters, it is easy to be overrun with the feeling of BURNOUT. With this comes the struggle of balancing academic life, social life, and time with family at home. Today we are talking about tips for recharging your social battery this...
GROWING UP
RESÉT - November 10, 2021 16:00 - 35 minutesLet's talk about growing up! Does growing up scare you? Excite you? Do you often find yourself feeling nostalgic? This week we discuss personal moments of becoming aware of our newfound independence, and the emotions that follow with. As we enter our 20s and make the transition from adolescence ...
A FALL CHECK-IN
RESÉT - October 29, 2021 16:16 - 17 minutesLong time no talk!! This week is a much-needed check-in between the girls after the chaos of midterms. Listen to us share our academic updates and feelings about the semester being more than halfway over, then, tune into the second half of this episode to hear us get real and a little emotional ...
IMPOSTER SYNDROME
RESÉT - September 29, 2021 21:05 - 39 minutesImposter Syndrome is a pattern in which we doubt our abilities and feel like a fraud. Life is so simple yet we constantly turn to comparing ourselves with everyone around us. This week the girls discussed their experience with Imposter Syndrom and how to tackle it. Cheers RESET!
DATING IN YOUR TWENTIES
RESÉT - September 15, 2021 15:00 - 35 minutesRelationships do not need to be a rollercoaster! Tune in to hear the girls discuss their personal experiences with navigating relationships at this point in their life. From long distance to the pressures of dating in college, this episode takes a look at the importance of developing a relationsh...
HEALTHY HABITS IN COLLEGE
RESÉT - September 08, 2021 15:00 - 32 minutesHappy Wednesday!! Welcome back to another college-themed episode this week from your favorite girls. Today we are sharing ideas about health and wellness. Our episode is divided up into three main categories; exercise, food/diet, and mental health. We will discuss our practices for how we aim to ...
WELCOME BACK RESÉT
RESÉT - September 02, 2021 17:00 - 28 minutesOh yes, you heard that right, RESÉT is back! The girls took some time to enjoy the rest of the summer and are now settling into their new routines/homes. Listen as the girls each talk about how they're feeling about moving forward, and advice for the upcoming semester. Cheers
RELIGION AND SPIRITUALITY
RESÉT - July 29, 2021 17:16 - 37 minutesThis week we dove deep into the topics of religion and spirituality! Things get a little personal with this being a dense subject, so don’t forget these are all simply our opinions and stories. We discuss polls from our Instagram with your feedback, our upbringings and initial exposure to religi...
WHAT IS A CREATIVE LIFE?
RESÉT - July 21, 2021 15:00 - 28 minutesAfter a brief break from the pod, the girls are back and recording in one room. This week's episode breaks down the complicated nature of living a creative life and the importance of letting go of expectation and comparison. It is so easy to convince yourself that a "passion project" must be ass...
WHY YOUR TWENTIES MATTER!
RESÉT - June 30, 2021 15:00 - 36 minutesOur first attempt at a book club is here! RESET read the book The Defining Decade: Why Your Twenties Matter -- and how to make the most of them now, by clinical psychologist Dr. Meg Jay. With relevant topics about work, love, and the brain, through the eyes of Dr. Meg Jay and her twenty-something...
TAKING CONTROL OF YOUR MONEY
RESÉT - June 16, 2021 20:31 - 21 minutesEntering the world of financial independence can be a super scary thing but no worries RESÉT is here to help! Tune in as the girls share some tips and tricks on how to navigate organizing their expenses and saving for the future.
INDEPENDENCE VS DEPENDENCE
RESÉT - June 09, 2021 15:00 - 34 minutesCan one be both independent and dependent? How does one continue to grow in an environment they have simply outgrown? In this week's episode, the girls discuss their personal experiences with their newfound independence as well as their continued dependence. Listen to how they try to maintain ba...
DIET CULTURE?!
RESÉT - June 02, 2021 21:49 - 39 minutesAs 3 young women who have grown up with social media at their fingertips as a slippery slope for comparison and self-doubt, we are tackling the topic of diet culture. The main points of this week's episode will be discussing how to let go of the idea that health is tied to society's interpretati...
ALONE TIME
RESÉT - May 27, 2021 06:16 - 35 minutesIn the last year, we've all experienced a great amount of time alone, but is it such a bad thing?! Tune in to hear how the girls feel about alone time and the best way to navigate it. Cheers RESET
SUMMER '21 GOALS
RESÉT - May 20, 2021 20:56 - 35 minutesIn this week's episode, the girls discussed their personal goals for the summer. With not as much on our plates, it's easy to get sidetracked and not embrace the break as much as we should. Tune in to hear about starting therapy, staying present, saving money, and shooting film! Cheers RESÉT
THE PERFECT DAY?!
RESÉT - April 28, 2021 22:01 - 37 minutesIn the heat of stressful finals season, the girls imagined what a perfect day would look like...from the second the sun rose to the minute our heads hit the pillow! What does a perfect day look like for you?
HAWT GIRL SUMMER?!
RESÉT - April 22, 2021 01:38 - 18 minutesHot girl summer or as we like to call it Hawt Girl Summer! What is it and why are we talking about it? In the words of the wise Megan thee Stallion, hot girl summer is all about just being you, having fun, and being fully in charge of your own happiness. More inspirational than we thought this tr...
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