HEALTHY HABITS IN COLLEGE

RESÉT

English - September 08, 2021 15:00 - 32 minutes - 23.2 MB
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Happy Wednesday!! Welcome back to another college-themed episode this week from your favorite girls. Today we are sharing ideas about health and wellness. Our episode is divided up into three main categories; exercise, food/diet, and mental health. We will discuss our practices for how we aim to be the most healthy and happy versions of ourselves within the constraints of our busy college schedules, budgets, and routine/lifestyle adjustments. Enjoy!!