Latest Chiromom Podcast Episodes
Episode 46 - Nutrition Hacks for Busy Moms: Easy Meal Ideas and Understanding Nutritional Needs
ChiroMom Podcast - June 04, 2024 06:00 - 34 minutes ★★★★★ - 8 ratingsBooks The Warmth of Other Suns by Isabel Wilkerson Child of Mine: Feeding with Love and Good Sense by Ellyn Satter TodHunter Moon Series by Angie Sage
Episode 45 - Postpartum Body Recovery: Discussing the physical challenges after childbirth and how chiropractic care can help
ChiroMom Podcast - May 13, 2024 06:00 - 23 minutes ★★★★★ - 8 ratingsBooks Laziness Does Not Exist, Devon Price PhD Lessons from the COVID War by Covid Crisis Group We Can Do Hard Things Podcast
Episode 44 - Teen Posture
ChiroMom Podcast - December 04, 2023 07:00 - 30 minutes ★★★★★ - 8 ratingsBooks Braiding Sweetgrass by Robin Wall Kimmerer Syren (Septimus Heap series) by Angia Sage Once Upon a River by Diane Setterfield
Episode 43 - Baby Wearing
ChiroMom Podcast - October 23, 2023 06:00 - 30 minutes ★★★★★ - 8 ratingsPhysic, Book 3 of Septimus Heap series by Angie Sage Court of Frost & Starlight, Book 4 in the series by Sara Maas Womb: The Inside Story of Where We All Began by Leah Hazard
Episode 42 - Mom Stress
ChiroMom Podcast - September 11, 2023 06:00 - 28 minutes ★★★★★ - 8 ratingsDr. Goldi’s Blog: “Stressed-out Moms Get Stiff Necks and Rock-hard Shoulders” https://www.goldenchiro.net/b/do-you-have-mom-shoulders Books The Long Way Back by Nicole Baart Remarkably Bright Creatures by Shelby Van Pelt Homegoing by Yaa Gyasi The Wisdom of Your Body: Finding Healing, W...
Episode 41 - The ChiroMoms Talk Ergonomics for Moms
ChiroMom Podcast - August 21, 2023 06:00 - 32 minutes ★★★★★ - 8 ratingsBooks A Court of Thorns and Roses by Sarah J. Maas Happy Place by Emily Henry Fat Talk: Parenting in the Age of Diet Culture by by Virginia Sole-Smith Midnight Library by Matt Haig Check out Dr. Goldi’s Blog: “Stressed-out Moms get Stiff Necks and Rock-hard Shoulders” https://www.goldenchi...
Episode 40 - 5 Ways We’ve Changed in the Past 5 Years
ChiroMom Podcast - July 10, 2023 06:00 - 42 minutes ★★★★★ - 8 ratingsDrs. Holly, Sarah, and Goldi discuss how they’ve changed over the last 5 years. Find Me Gluten Free App. “You will be the same person in five years as you are today except for the people you meet and the books you read.” ― Charlie Tremendous Jones Books: Eragon, Eldest, Brisinger by Christo...
Episode 39 - Season 3
ChiroMom Podcast - June 05, 2023 06:00 - 20 minutes ★★★★★ - 8 ratingsThe ChiroMoms chat about life updates so far in 2023 as the launch of Season 3. Dr. Sarah and Dr. Goldi recently visited Dr. Holly in North Carolina, and we all give updates about our practices.
Episode 38 - Wrapping up 2022
ChiroMom Podcast - December 21, 2022 03:41 - 25 minutes ★★★★★ - 8 ratingsBooks The Dutch House by Ann Patchett Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood by Lisa Damour Dirt to Soil: One Family’s Journey into Regenerative Agriculture by Gabe Brown
Episode 37 - Money
ChiroMom Podcast - November 14, 2022 07:00 - 40 minutes ★★★★★ - 8 ratingsRecent Reads Black Cake by Charmaine Wilkerson She Said by Jodi Kantor & Megan Twohey Happy Campers: 9 Summer Camp Secrets for Raising Kids who become Thriving Adults by Audrey Monke Good Inside: A Guide to Becoming the One Italian Summer by Rebecca Serle The Bromance Book Club by Lyssa Kay...
Episode 36 - Things We’re Loving Right Now
ChiroMom Podcast - October 24, 2022 06:00 - 29 minutes ★★★★★ - 8 ratingsBooks mentioned Psychology of Money by Morgan Housel Memphis by Tara M. Stringfellow
Episode 35 - Followup Episode to “My Child is Transgender”
ChiroMom Podcast - September 27, 2022 06:00 - 27 minutes ★★★★★ - 8 ratingsBooks mentioned Oona Out of Order by Margarita Montimore Beach Read by Emily Henry Tongue-Tied: How a Tiny String Under the Tongue Impacts Nursing, Speech, Feeding, and More by Richard Baxter, DMD. MS Homegoing by Yaa Gyasi Transgender School YouTube presentation called Conference Presentat...
Episode 34 - Jen’s Birth Stories
ChiroMom Podcast - August 15, 2022 13:48 - 51 minutes ★★★★★ - 8 ratingsDr. Sarah interviews Dr. Jennifer Mitchel, chiropractor and military spouse, about her unique birth stories, including birthing in Germany and a VBAC.
Episode 33 - My Child Is Transgender
ChiroMom Podcast - July 25, 2022 06:00 - 45 minutes ★★★★★ - 8 ratingsDr. Goldi’s resources for learning more about being transgender and parenting a transgender kiddo: Transgender Teen: A Handbook for Parents and Professionals Supporting Transgender and Non-Binary Teens by Stephanie Brill and Lisa Kenney This Is How It Always Is: A Novel by Laurie Frankel Sort...
Episode 32 - Katryn’s Birthstory
ChiroMom Podcast - June 27, 2022 06:00 - 52 minutes ★★★★★ - 8 ratingsBooks Katryn read preparing for her birth: Expecting better -Emily oster. A meta analysis of research studies (really don’t eat smoked salmon, but I’m gonna have that Brie cheese) What to Eat When You're Pregnant -Nicole Avena. A week by week development description and complimenting recipes (...
Episode 31 - Sarah and Steve's Birth Story
ChiroMom Podcast - May 30, 2022 06:00 - 38 minutes ★★★★★ - 8 ratingsDr. Sarah and her husband Steve retell their birth story.
Episode 30 - Starting a New Business
ChiroMom Podcast - May 17, 2022 06:00 - 33 minutes ★★★★★ - 8 ratingsBooks: Wish You Were Here by Jodi Piccoult Unbound by Tarana Burke Finding Me by Viola Davis Fiery Cross by Diana Galbadon Breath of Snow and Ashes by Diana Galbadon Atlas of the Heart by Brene Brown
Episode 29 - Sleep
ChiroMom Podcast - April 18, 2022 06:00 - 25 minutes ★★★★★ - 8 ratingsBooks: This Is How It Always Is: A Novel: Laurie Frankel The Authenticity Project by Clare Pooley Best Friends Forever: A Novel by Jennifer Weiner Why We Sleep, by Matthew Walker 168 Hours: You Have More Time Than You Think by Laura Vanderkamp
Episode 28 - Asking for Help
ChiroMom Podcast - March 23, 2022 06:00 - 30 minutes ★★★★★ - 8 ratingsThe ChiroMoms discuss the difference between asking for help and accepting or receiving help.
Episode 27 - Confidence
ChiroMom Podcast - February 28, 2022 07:00 - 30 minutes ★★★★★ - 8 ratingsBooks You are a Badass (Series) by Jen Sincero We Should All Be Millionaires by Rachel Rodgers RESET Your Mindset: Silence Your Inner Mean Girl by Natalie Eckdahl The Art of Asking: How I Learned to Stop Worrying and Let People Help by Amanda Palmer and Brené Brown
Episode 26 - ChiroMoms are back in 2022
ChiroMom Podcast - January 31, 2022 07:00 - 19 minutes ★★★★★ - 8 ratingsBooks: WILL by Will Smith The Wisdom of Your Body by Hillary L. McBride, PhD Wish You Were Here by Jodi Picoult
Episode 25 - What Do We Want Time For
ChiroMom Podcast - September 13, 2021 06:00 - 43 minutes ★★★★★ - 8 ratingsBooks: The Summer Guests by Mary Alice Monroe Midnight Library by Matt Haig All the Light We Cannot See by Anthony Doerr Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive by Dr. Kristin Neff The Transgender Teen - A Handbook for Parents and Pr...
Episode 24 - Finding Community
ChiroMom Podcast - August 30, 2021 06:00 - 38 minutes ★★★★★ - 8 ratingsTV Shows mentioned: Ted Lasso Fantasy Island Nine Perfect Strangers Lucifer The Lazy Genius Podcast - episode #13 - The Lazy Genius Makes a Friend
Episode 23 - Birth Stories Part 2
ChiroMom Podcast - August 16, 2021 06:00 - 22 minutes ★★★★★ - 8 ratingsDr. Sarah, Dr. Goldi, and Dr. Holly continue with a follow-up to Episode 21 "Birth Stories" with things we forgot to mention and stories from our practices and our own births. Books Mentioned: Meet Me in Paradise by Libby Hubscher The Four Winds by Kristin Hannah The Gifts of Imperfectio...
Episode 22 - Resetting Your Nervous System
ChiroMom Podcast - August 02, 2021 12:52 - 22 minutes ★★★★★ - 8 ratingsThe ChiroMoms are recording together in person for the first time, in Cabo! Listen as we discuss how we reset our nervous system and recover from the stress of the past two years. We talk about what white space means to us and how we make time for it.
Episode 21 - Birth Stories
ChiroMom Podcast - July 19, 2021 06:00 - 55 minutes ★★★★★ - 8 ratingsBooks The Red Tent - Anita Diamant Everybody Fights - by Kim and Penn Holderness
Episode 20 - Affirmations
ChiroMom Podcast - June 28, 2021 14:47 - 28 minutes ★★★★★ - 8 ratingsBooks Mentioned Remember: The Science of Memory and the Art of Forgetting by Lisa Genova Badass Habits by Jen Sincero You are a Badass by Jen Sincero You are a Badass at Making Money by Jen Sincero Killing Sacred Cows by Garrett Gunderson Love, Life, and Elephants: An African Love Story b...
Episode 19 - We Can Do Fun Things
ChiroMom Podcast - June 14, 2021 06:00 - 28 minutes ★★★★★ - 8 ratingsBooks Mentioned: Mexican Gothic by Silva Moreno-Garcia We Should All Be Millionaires by Rachel Rodgers Management Mess to Leadership Success: 30 Challenges to Become the Leader You Would Follow by Scott Jeffrey Miller Untamed by Glennon Doyle
Episode 18 - Fear of Getting Old
ChiroMom Podcast - May 17, 2021 06:00 - 24 minutes ★★★★★ - 8 ratingsBooks The Alice Network by Kate Quinn Share Your Stuff I’ll Go First by Laura Tremaine You are your Best Friend: Everyday Rituals for Self-Care by Anisa Makhoul Killing Sacred Cows by Garrett Gunderson StoryWorth Use this link for $10 off: https://www.storyworth.com/friend/sarah-radabaugh
Episode 17 - 10 Things We’re Loving Right Now
ChiroMom Podcast - May 10, 2021 06:00 - 38 minutes ★★★★★ - 8 ratingsBooks: The Wedding Date by Jasmine Guillory + series sequels Professional Troublemaker by Luvvie Ajayi Jones Do Less by Kate Northrup In the Flow by Alisa Vitti Shoes: Brooks Xero
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