Episode 42 - Mom Stress

ChiroMom Podcast

English - September 11, 2023 06:00 - 28 minutes - 25.9 MB - ★★★★★ - 8 ratings
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Previous Episode: Episode 41 - The ChiroMoms Talk Ergonomics for Moms

Next Episode: Episode 43 - Baby Wearing

Dr. Goldi’s Blog: “Stressed-out Moms Get Stiff Necks and Rock-hard Shoulders”

https://www.goldenchiro.net/b/do-you-have-mom-shoulders

Books

The Long Way Back by Nicole BaartRemarkably Bright Creatures by Shelby Van Pelt Homegoing by Yaa GyasiThe Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living by Hillary L. McBrideBurnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Amelia NagoskiDrop the Ball: Achieving More by Doing Less by Tiffany DufuInvisible Women: Data Bias in a World Designed for Men by Caroline Criado Perez