Latest Caffeinated Podcast Episodes

Nashville - Unhealthy but Caffeinated

Caffeinated and Confident - July 08, 2019 01:57 - 33 minutes ★★★★★ - 9 ratings
In this episode we are talking the health of Nashville and where we rank among other cities as far as healthy / Unhealthy. Harlow and I talk factors that may have caused our healthy / unhealthy score or rank, as well as ideas for change. 

The New Age of Health

Caffeinated and Confident - July 01, 2019 02:35 - 32 minutes ★★★★★ - 9 ratings
In this episode we are talking about health, and how what was considered old is now new.  Harlow and I had a chance to sit down and talk about how selfcare, knowledge and technology are all playing a role in your health. 

Getting an 8th Place Trophy

Caffeinated and Confident - June 24, 2019 02:58 - 39 minutes ★★★★★ - 9 ratings
In this episode we are talking Wins, and with that we bring up "the 8th place trophy" phenomena.  Harlow and I are joined by friend of the show and author Michael Warren to talk wins, process, and growth. 

Perspective

Caffeinated and Confident - June 09, 2019 21:08 - 26 minutes ★★★★★ - 9 ratings
On this episode we're talking about perspective. Harlow and I had a chance to sit down and talk about changing your perspective, looking at the big picture, and just life outside of the 6inches infront of your face. So, Thanks for Listening! Enjoy Episode 5!    

Failure

Caffeinated and Confident - May 27, 2019 22:53 - 28 minutes ★★★★★ - 9 ratings
On this episode we dive into Failure. Harlow and I had a chance to sit down and go through what failure is, and what its Not. We both share some of our past failures, and talk about how they've led us to where we are today. So, Thanks for Listening! Enjoy Episode 4!    

Interview with Taylor Street Coffee & Tea

Caffeinated and Confident - May 06, 2019 15:44 - 26 minutes ★★★★★ - 9 ratings
Had an amazing opportunity to sit down and chat with Lee Broadwell, the owner of Taylor Street Coffee & Tea. Lee talks about the journey, talks about taking the jump into entrepreneurship and how family was the deciding factor. This was a great talk with a local small business owner. And the Cof...

Power of Confidence

Caffeinated and Confident - April 29, 2019 12:53 - 24 minutes ★★★★★ - 9 ratings
In this episode Harlow and I are talking about the power of confidence and the roll it plays in the gym and in everyday life. Key Points: What is Confidence? Confidence vs. Cocky Nature vs. Nurture. Is confidence learned? Support System / Community ( This is an ongoing theme)  Speak ...

Caffeinated and Confident Ep. 001

Caffeinated and Confident - April 13, 2019 20:22 - 38 minutes ★★★★★ - 9 ratings
In this Episode we give some backstory /  setup about the show. We also dive into 5 things you need / 5 things you Dont need when starting your fitness journey.  5 Things you Need when starting your Fitness Journey: 1. Community / Support 2.  Proper Workouts / Teacher / Coach 3. Proper C...

Episode 25: Fee Increases

Caffeinated Cats - March 30, 2018 00:00 - 33 minutes ★★★★★ - 4 ratings
Tracy and Caffeinated Cats intern, Talena Keltner, discuss the fee increases in the CSU system with softball player, Claire Wayne, and a member of the Students for Quality Education, Jamie Cabrera.

Episode 24: Slavery in Education

Caffeinated Cats - March 09, 2018 00:00 - 32 minutes ★★★★★ - 4 ratings
In honor of Black History Month, Zach, Mary, and Tracy examine slavery within the education system. Guest star Ka Lynda Watts joins the team to discuss the controversial topic.

Episode 23: #MeToo

Caffeinated Cats - February 16, 2018 00:00 - 34 minutes ★★★★★ - 4 ratings
Zach, Tracy, and Mary welcome Dylan Saake, the Director of Labor Relations and Compliance at Chico State, to discuss the controversial topic #MeToo. The gang explains how the topic is gaining traction across media outlets and how it relates to issues occurring on college campuses across ...

Episode 22: Research

Caffeinated Cats - December 01, 2017 00:00 - 41 minutes ★★★★★ - 4 ratings
In this episode of the show, the gang is joined by Irene Duran, a mechatronic engineering student at Chico State, to discuss the place that research has in higher education. We also get to hear from several other researchers around campus as they explain the specifics of what they are st...