Latest Brave new girl podcast Podcast Episodes
Creating a holistic approach for women in the workplace with Sri Lanka's President's Counsel Faisza Mustapha Markar
Brave New Girls - Healthy Life, Healthy Planet - July 01, 2024 23:00 - 31 minutesHow can we all work towards a world where the workplace respects and enables women's rights to integrate work and family in a holistic approach to building a career. If you’re interested in compassionate society that values and respects women in the workplace, listen to my guest Faisza Mustapha...
Breathe easy with Francesca Brady, co-founder of AirRated & winner of Veuve Clicquot BOLD Future Award at the Bold Woman Awards.
Brave New Girls - Healthy Life, Healthy Planet - June 24, 2024 23:00 - 42 minutesHow can we be more bold in the world as women leaders and as women in STEM? If you’re interested in how, as women leaders we can become bolder in making the world a better place, listen to this week’s guest Francesca Brady, Forbes 30 under 30, Management Today 35 under 35 winner of the Veuve C...
Breathe easy with Francesca Brady, co-founder of AirRated & winner of Veuve Cliquot Bold Future Awards for Women in STEM
Brave New Girls - Healthy Life, Healthy Planet - June 24, 2024 23:00 - 42 minutesHow can we be more bold in the world as women leaders and as women in STEM? If you’re interested in how, as women leaders we can become bolder in making the world a better place, listen to this week’s guest Francesca Brady, Forbes 30 under 30, Management Today 35 under 35 winner of the Veuve C...
Power to us in being the difference, with Shila Wattamwar founder of the platform Sustainable Me!
Brave New Girls - Healthy Life, Healthy Planet - June 17, 2024 23:00 - 36 minutesHow can we as individuals start to transform the world with more sustainable lifestyles? If you are interested in learning how to live a more sustainable life listen to this week’s guest Shila Wattamwar founder of Sustainable Me! - a platform for turning sustainability into a lifestyle. By ma...
Fuelling our future with renewable biofuels, with L'Oreal UNESCO Women in Science Winner Dr Reem Swidah
Brave New Girls - Healthy Life, Healthy Planet - June 10, 2024 23:00 - 27 minutesHow can we achieve Net Zero Emissions by 2050? If you’re interested in being part of the challenge to reach Net Zero Emissions by 2050 listen to my guest Dr Reem Swidah Phd a post-doctoral researcher at the Manchester Institute of Biotechnology whose work aims to harness the exceptional evoluti...
Retreat to rejuvenate with Nina Rowland co-designer of The Water Shed featured on Grand Designs TV
Brave New Girls - Healthy Life, Healthy Planet - June 03, 2024 23:00 - 35 minutesHow can we transform our home environments into biophilic sanctuaries that restore our bodies, help us to keep us more focused and boost our immune system? If you’re interested in designing a better environment for your life and wellbeing listen to this week’s guest Nina Rowland Interior Design...
The food that keeps on giving with Mandy Barber, founder of Incredible Vegetables
Brave New Girls - Healthy Life, Healthy Planet - May 27, 2024 23:00 - 33 minutesAre perennial crops the future and can they help soil, climate, nutrition and biodiversity all at the same time! If you’re interested in future food security and growing your own veg that you put in the ground once and reap the rewards year after year tune in to this week’s guest Mandy Barber,...
Leaving a dream career to follow your heart, with Dr Erin Zimmerman, botanist & author of Unrooted.
Brave New Girls - Healthy Life, Healthy Planet - May 20, 2024 23:00 - 30 minutesHow can we stop seeing plants as simply a “green blur” and take an interest in their conservation? If you’re interested in the natural world around us and how we can conserve it for the future, listen to my guest DR Erin Zimmerman Phd evolutionary biologist, science writer, botany illustrator a...
How to holiday consciously with Cornish Gems co-founder Nadia Macer-Wright
Brave New Girls - Healthy Life, Healthy Planet - May 13, 2024 23:00 - 31 minutesHow can we help people make better choices when they travel, while helping them heal before, during and after their holiday? If you’d like to explore the hidden gem that is Cornwall listen this week to Nadia Macer-Wright founder of Cornish Gems. Proudly independent and B-corp certified, they c...
Sticking to your guns, with regenerative medicine FetTech Founder Danielle Fette
Brave New Girls - Healthy Life, Healthy Planet - May 06, 2024 23:00 - 33 minutesWhat are the secrets to advance healing in the regenerative medicine space, and how hard is it to stick your guns, stand by your values and vision in this industry? If you’re interested in finding out about how advanced regenerative medicine is being used to acute wounds and burns in hospitals ...
Embracing failure with Celia Gaze, founder of The Well-being Farm- featuring a llama with a bow-tie
Brave New Girls - Healthy Life, Healthy Planet - April 29, 2024 23:00 - 36 minutesWhen you think you’ve hit rock bottom, hand over to your creative brain to get you out of the mess. That’s what Celia Gaze did when she was under the threat of bankrupty. She came up with the idea to put one of her beloved llama’s in bow tie and post the image across social media. It went viral ...
Choosing happiness even when the sky is falling in, with Megan Gillett
Brave New Girls - Healthy Life, Healthy Planet - April 22, 2024 23:00 - 29 minutesHow can we be in the process of losing loved ones and yet still hold on to the joy of living? If you would like to understand how it is possible to go through the painful process of losing a child and yet still be able to look for moments of joy, join Megan Gillett and I as she talks openly abo...
Nutritional support for children with cancer, with Lou Long CEO & Founder of Dylan Strong Foundation
Brave New Girls - Healthy Life, Healthy Planet - April 15, 2024 23:00 - 40 minutesWhy should we be helping children with cancer and their families with nutritional support, and what impact does it have? If you are interested in helping ourselves and others with cancer, listen to this week’s guest is Louise Long CEO and founder of the Dylan Strong Foundation, set up after her...
Nourishing ourselves into greater health and a vibrant life, with Thais Harris, Holistic Nutritionist and Nourish Together founder
Brave New Girls - Healthy Life, Healthy Planet - April 08, 2024 23:00 - 40 minutesHow can we learn to connect with a part of ourselves that wants to be unconditionally seen, loved and cared for, by listening our bodies in a new and more compassionate way? If you are interested in cultivating self-love as a practice that benefits both you and those around you, listen to this ...
What's prison got to do with us- with Behind These Doors author Alex South
Brave New Girls - Healthy Life, Healthy Planet - March 19, 2024 00:00 - 40 minutes“Why should we care about what goes on in our prisons?” If you are interested in looking at humanity, resilience and the complexity of people, and the conditions, chaos, confusion, compassion & conflict in our prisons, listen to this episode with former Prison Officer Alex South. Alex worked ...
How to have a good send-off, with Poppy Mardall, founder of Poppy's Funerals.
Brave New Girls - Healthy Life, Healthy Planet - March 12, 2024 00:00 - 37 minutes“How can we make funerals really work for us so that our goodbyes meet our needs, reflect our values and our lives?” If you want to learn more about how we can make funerals respectful & reflective of our loved ones whilst minimising their environmental impact, then listen to my guest Poppy M...
Why public art matters & how it can help our wellbeing, with art consultant Patrica Walsh
Brave New Girls - Healthy Life, Healthy Planet - March 05, 2024 00:00 - 36 minutesWhat’s the point of public art and why does it matter? If you’re interested in becoming more engaged and present with the world around you have a listen to this week’s guest Patricia Walsh, public art consultant, who explores the intersections of art and the natural and built environments and ...
Indulge in consciously better chocolate, with Prodigy Snacks co-founder Neena Vaswani
Brave New Girls - Healthy Life, Healthy Planet - February 27, 2024 00:00 - 30 minutesHow can we start to tread more lightly as responsible guardians of our planet, of our bodies, of our businesses? If you are interested in how a chocolate business began making chocolate that’s better for us and better for the planet, listen to this week’s guest Neena Vaswani, co-founder of Pro...
Heal the past, present & future, with author of The Psychic Psychologist, Amanda Charles
Brave New Girls - Healthy Life, Healthy Planet - February 20, 2024 00:00 - 36 minutesHow can you heal your past. Find peace in the present, and transform your future? If you want to know how evidence-backed psychological interventions, alongside spiritual and intuitive practices can help you, listen to my guest Amanda Charles author of The Psychic Psychologist, who will show y...
Joy of saying no & its ripple effect across the world, with author Natalie Lue
Brave New Girls - Healthy Life, Healthy Planet - February 13, 2024 00:00 - 41 minutesHow can we quit the toxic habit of people pleasing that erodes our mental health, sense of self, relationships and creativity? When we find we’re suppressing ourselves in order to be liked or to avoid conflict, criticism, rejection, disappointment, loss or abandonment, we’re people pleasing. ...
How we ensure all voices get heard, with Black British Book Festival founder Selina Brown
Brave New Girls - Healthy Life, Healthy Planet - February 06, 2024 00:00 - 26 minutesWhy does it matter that all voices get a chance to be heard and how can we all play a part in helping that to happen? In the landscape of literature, diversity isn’t just a buzzword—it's essential for a richer, more vibrant cultural narrative. As Selina Brown, founder & CEO of the Black Bri...
Empowering ourselves to ensure all children are safe, with charity founder Pooja Taparia.
Brave New Girls - Healthy Life, Healthy Planet - January 30, 2024 00:00 - 32 minutesWhy is child sexual abuse such a huge global problem and what can we all do to help protect and heal children at risk? My guest this week is Pooja Taparia, founder of one of the world's largest NGO's addressing child sexual abuse. In the U.S, the estimated lifetime economic burden of Child Sex...
How can we live & do business in a more conscious way, with author & leader Lorraine Flower
Brave New Girls - Healthy Life, Healthy Planet - January 23, 2024 00:00 - 36 minutesHow can we live in a more conscious way so that we feel better in ourselves, have better relationships with others & the world around us? This week's guest Lorraine Flower, co-founder of B-corp business Azzur and co-author of Conscious Leadership, shares her transformative journey, blending spi...
Harnessing our human capacity to rise again, with war correspondent & author Ros Russell
Brave New Girls - Healthy Life, Healthy Planet - January 16, 2024 00:00 - 32 minutesHow can we learn from human stories of survival to understand our own capacity to rise again? Rosalind Russell is a journalist & editor whose reporting included the fall of the Taliban in Afghanistan, the war in Iraq & Myanmar’s Saffron Revolution. She’s the author of Burma’s Spring & The End o...
How we can live health-fully, with cancer & early menopause navigator Dani Binnington
Brave New Girls - Healthy Life, Healthy Planet - January 09, 2024 00:00 - 37 minutesWant to live healthy & whole no matter where you are in your health & menopause journey? My guest this week is Dani Binnington founder of Healthy Whole Me and she shows you how. Her own journey to seek a holistic approach started after her breast cancer diagnosis at the age of 33 leading to a...
When we know better, we do better with Associate Professor & Author Dr Robin DiAngelo
Brave New Girls - Healthy Life, Healthy Planet - December 19, 2023 00:00 - 35 minutesHow can we be better allies in creating a fully diverse, equitable and inclusive world, for the health of our society and our future? My guest this week is Dr. Robin DiAngelo, an Affiliate Associate Professor at the University of Washington, whose books, academic articles, and extensive work as...
When we know better, we do better, with Associate Professor & Author Dr Robin DiAngelo
Brave New Girls - Healthy Life, Healthy Planet - December 19, 2023 00:00 - 35 minutesMy guest this week is Dr. Robin DiAngelo, an Affiliate Associate Professor at the University of Washington, whose books, academic articles, and extensive work as a consultant and educator, addresses racial and social justice issues. She is the author of "White Fragility" which has been pivotal i...
Journey to magnificence- healing trauma with natural medicine practitioner Patricia Newton
Brave New Girls - Healthy Life, Healthy Planet - December 12, 2023 00:00 - 32 minutesMy Brave New Girls podcast guest this week is Patricia Newton, author of "Journey to Magnificence: An Alchemist's Guide to Transformation & Empowerment." A master healer & teacher blending medical expertise with complementary therapies & spiritual wisdom, Patricia's work helps unravel the trauma...
Celebrating how different you are, with author Sue Reed
Brave New Girls - Healthy Life, Healthy Planet - December 05, 2023 00:00 - 27 minutesMy guest this week is Sue Reed author of The Rewilding of Molly McFlynn. Set in rural Northumberland between the 2020 Covid-19 Pandemic and 1649 Newcastle Witch Trials, this is a story of a girl who is rewilded both in ditching her addiction to restriction & dieting, and in finding the agency to...
Celebrating how different you are, with 'Rewilding of Molly McFlynn' author Sue Reed
Brave New Girls - Healthy Life, Healthy Planet - December 05, 2023 00:00 - 27 minutesMy guest this week is Sue Reed author of The Rewilding of Molly McFlynn. Set in rural Northumberland between the 2020 Covid-19 Pandemic and 1649 Newcastle Witch Trials, this is a story of a girl who is rewilded both in ditching her addiction to restriction & dieting, and in finding the agency to...
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