Latest Blueline Podcast Episodes
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E815 The Secret Formula: Correcting Police Stress and Create Work Life Balance
Tactical Living - June 21, 2024 11:30 - 12 minutes ★★★★★ - 80 ratingsJoin Coach Ashlie Walton and Sergeant Clint Walton as they unlock the hidden police hack that will help you achieve the perfect work-life balance in your law enforcement career. This episode reveals the secret formula to true police work-life balance, enabling you to excel in your job while also...
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E814 Resilience in Uniform: Rising Against Adversity
Tactical Living - June 19, 2024 11:30 - 10 minutes ★★★★★ - 80 ratingsJoin Coach Ashlie Walton and Sergeant Clint Walton as they delve into the critical issue of resilience in law enforcement during this episode of the Tactical Living Podcast, titled Resilience in Uniform: Rising Against Adversity. Explore the strategies and mindsets necessary for law enforcement ...
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E813 The Identity Challenge: Beyond Being a Police Wife
Tactical Living - June 17, 2024 11:30 - 11 minutes ★★★★★ - 80 ratingsIn this thought-provoking episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton delve into the complexities of identity among spouses of law enforcement officers. Titled The Identity Challenge: Beyond Being a Police Wife (Affiliate), this episode explores wh...
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E812 Beyond the Academy: Essential Skills for Rising Ranks in Law Enforcement
Tactical Living - June 14, 2024 11:30 - 10 minutes ★★★★★ - 80 ratingsBeyond the Academy: Essential Skills for Rising Ranks in Law Enforcement In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton delve into the critical skills that every rookie cop needs to develop beyond their initial academy training. Titled "Beyo...
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E811 Packing Light: Managing Emotional Baggage in High Stress Professions
Tactical Living - June 12, 2024 11:30 - 11 minutes ★★★★★ - 80 ratingsIn this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore a metaphor that resonates deeply within the first responder and military communities—the emotional and psychological 'backpacks' we carry. The episode titled Packing Light: Managing Emotio...
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E810 You ARE Two Faced: Understanding Your Diverse Roles and Relationships
Tactical Living - June 10, 2024 11:30 - 10 minutes ★★★★★ - 80 ratingsIn this insightful episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton delve into the complexities of our personal and professional identities. The Many Facets of You: Understanding Your Diverse Roles and Relationships explores the idea that what you see i...
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E809 Beyond Your Best: Navigating Challenges and Exploring Options as a First Responder
Tactical Living - June 07, 2024 11:30 - 11 minutes ★★★★★ - 80 ratingsTune into this episode of the Tactical Living Podcast with Coach Ashlie Walton and Sergeant Clint Walton as they tackle a familiar yet challenging experience for many first responders: the feeling of stagnation despite giving their all. "Beyond Your Best: Navigating Challenges and Exploring Opti...
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E808 Earning the Badge: The Significance of Rank in Law Enforcement
Tactical Living - June 05, 2024 11:30 - 10 minutes ★★★★★ - 80 ratingsJoin Coach Ashlie Walton and Sergeant Clint Walton on the Tactical Living Podcast as they delve into the profound significance of rank within law enforcement. This episode explores what advancing in rank means for an officer, the respect it commands from peers and the community, and the deep per...
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E807 Navigating Toxic Leadership in Law Enforcement: Recognize, Respond and Realign
Tactical Living - June 03, 2024 11:30 - 10 minutes ★★★★★ - 80 ratingsTune into this vital episode of the Tactical Living Podcast with Coach Ashlie Walton and Sergeant Clint Walton as they tackle the issue of toxic leadership in law enforcement. This episode, titled Navigating Toxic Leadership in Law Enforcement: Recognize, Respond, and Realign, provides a deep di...
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The Emotional Toll of Policing (Special Edition)
OFFICER DOWN MEMORIAL PODCAST - May 31, 2024 18:01 - 47 minutes ★★★★★ - 102 ratingsIf you are in law enforcement, a spouse or parent of a law enforcement officer, or an LE supporter, this is a good one for you. In this special episode we share an interview Sheriff Rose recently did with Podcast 1's Policing Matters podcast host Jim Dudley. https://www.police1.com/columnists/J...
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E806 Court Etiquette for Law Enforcement Officers: What Every Rookie Cop Must Know
Tactical Living - May 31, 2024 11:30 - 10 minutes ★★★★★ - 80 ratingsJoin Coach Ashlie Walton and Sergeant Clint Walton on the Tactical Living Podcast as they guide you through the essentials of court etiquette for law enforcement officers. This episode, titled Court Etiquette for Law Enforcement Officers: What Every Rookie Must Know, is designed to help new offi...
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E805 The Unseen Burden: Understanding Constant Vigilance in First Responders
Tactical Living - May 29, 2024 11:30 - 9 minutes ★★★★★ - 80 ratingsIn this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton discuss the pervasive issue of constant vigilance among first responders. Titled The Unseen Burden: Understanding Constant Vigilance in First Responders, this episode delves into how the necessity...
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E804 First Responder Trauma is Not Something We Should Quantify
Tactical Living - May 27, 2024 11:30 - 10 minutes ★★★★★ - 80 ratingsWelcome back to the Tactical Living Podcast, where your hosts, Coach Ashlie Walton and Sergeant Clint Walton, dive deep into the complexities of mental health for first responders. In today’s episode, titled Trauma is Not Something We Should Quantify, we explore the highly personal nature of tra...
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E803 Mental Fitness With The Cops' Coach JUSTIN HESSE
Tactical Living - May 24, 2024 11:30 - 27 minutes ★★★★★ - 80 ratingsJoin us as we welcome back a very special guest, Justin Hesse, affectionately known as the Cops' Coach and the powerhouse behind Blue Line Fitness. Get ready for a deep dive into Emotional Fitness in Law Enforcement with a man who knows exactly how challenging staying fit—both emotionally and ph...
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E802 Coping Strategies for Police Officers: Traveling Light vs. Hoarding Stress
Tactical Living - May 22, 2024 11:30 - 10 minutes ★★★★★ - 80 ratingsJoin hosts Coach Ashlie Walton and Sergeant Clint Walton in this thought-provoking episode where they delve into the metaphor of "traveling light" versus "hoarding" as it relates to coping mechanisms among first responders (Affiliate Link). We examine how these professionals manage the heavy emo...
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E801 Exposing Them: Beware of Fake Trauma Recovery Coaches
Tactical Living - May 20, 2024 11:30 - 10 minutes ★★★★★ - 80 ratingsJoin hosts Coach Ashlie Walton and Sergeant Clint Walton in this critical episode where they tackle a pressing issue within the support network for first responders: the prevalence of unqualified coaches who claim to offer guidance and support. As the demand for mental health (Affiliate Link) an...
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E800 Undercover Unraveled: The Psychological Impact of Deep Cover Operations
Tactical Living - May 17, 2024 11:30 - 10 minutes ★★★★★ - 80 ratingsJoin hosts Coach Ashlie Walton and Sergeant Clint Walton in this revealing episode, we delve into the secretive world of undercover operations and the profound psychological impacts these duties can have on officers. Understand the complexities and mental challenges faced by those who operate be...
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E799 The Thin Blue Lines Family Ties: How Law Enforcement Shapes Relationships
Tactical Living - May 15, 2024 11:30 - 10 minutes ★★★★★ - 80 ratingsJoin Coach Ashlie Walton and Sergeant Clint Walton as they explore the profound impact law enforcement has on family dynamics and community relationships. Discover the various ways in which officers contribute positively to families, enhancing safety and facilitating healing during and after cri...
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E798 Behind Bars: Correction Officers' Role in Rehabilitation
Tactical Living - May 13, 2024 11:30 - 10 minutes ★★★★★ - 80 ratingsJoin Coach Ashlie Walton and Sergeant Clint Walton as we delve into the crucial role of correction officers in the rehabilitation of inmates. Discover how these law enforcement professionals go beyond security and surveillance to actively contribute to the rehabilitation process. Learn about the...
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E797 Shielded Sounds: The Role of Music in Coping with Police Work
Tactical Living - May 10, 2024 11:30 - 9 minutes ★★★★★ - 80 ratingsIn this insightful episode, we explore the therapeutic role of music in the high-stress profession of law enforcement. Hosts Coach Ashlie Walton and Sergeant Clint Walton discuss how music can serve as a powerful tool for emotional management and stress relief for police officers. Discover the f...
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E796 The Blue Mindset: Cognitive Skills for Police Officers
Tactical Living - May 08, 2024 11:30 - 11 minutes ★★★★★ - 80 ratingsIn this episode, we explore essential cognitive skills (Affiliate link) that every rookie cop must master to succeed on the force. Our hosts, Coach Ashlie Walton and Sergeant Clint Walton, delve into the mental tools that are crucial for handling the diverse challenges of policing effectively. F...
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E795 Night Shift Chronicles: The Untold Stories of After-Hours Policing
Tactical Living - May 06, 2024 11:30 - 10 minutes ★★★★★ - 80 ratingsWelcome to the Tactical Living Podcast with hosts Coach Ashlie Walton and Sergeant Clint Walton. In this episode of Night Shift Chronicles, we delve deep into the nocturnal world of law enforcement, uncovering the unique challenges and dynamics of working the late shifts. Our guests, seasoned ni...
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E794 From Combat to Commerce William Yeske's Journey of Resilience and Innovation
Tactical Living - May 03, 2024 11:30 - 29 minutes ★★★★★ - 80 ratings🎙️ Join us as we sit down with the remarkable William (Will) Yeske, a combat veteran of the United States Army who has turned his battlefield wisdom into winning marketing strategies with his company, No Limits Marketing Group (NLMG). Discover how Will's military experiences have shaped his busi...
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E793 OIS And Deployment: The Silent Struggles of First Responders and Military Service Members
Tactical Living - May 01, 2024 11:30 - 10 minutes ★★★★★ - 80 ratingsFrom officer involved shootings to military deployments, there are silent conversations that can impact the mental health of the men and women in these professions. Join hosts Coach Ashlie Walton and Sergeant Clint Walton on the Tactical Living Podcast as they delve into a deeply importan...
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The Terry Hanson Story
OFFICER DOWN MEMORIAL PODCAST - May 01, 2024 08:00 - 58 minutes ★★★★★ - 102 ratingsDeputy Terry Hanson was a father of four, grandfather to two, and one of the veteran cops serving with the Rice County Sheriff’s Office. Co-workers referred to him as a “Mountain of a Man”, the nicest guy, one who was always looking out for the younger deputies. He was on patrol on a Friday nigh...
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E792 Why Do People Always Gatekeep The Good Stuff??
Tactical Living - April 29, 2024 11:30 - 10 minutes ★★★★★ - 80 ratingsDive into the world of gatekeeping with us on this episode of the Tactical Living Podcast. Ever wonder why some people withhold information that could greatly benefit others? Join hosts Coach Ashlie Walton and Sergeant Clint Walton as they explore the motivations behind this behavior and its imp...
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E791 Healthy Habits First Responders Are Adopting in 2024
Tactical Living - April 26, 2024 11:30 - 10 minutes ★★★★★ - 80 ratingsIn this timely episode of the Tactical Living Podcast, we explore the evolving landscape of health and wellness within the first responder community. As we head deeper into 2024, more and more first responders are embracing a holistic approach to health, integrating physical, mental, and emotion...
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E790 What They Don't Tell You: Vulnerability as a First Responder
Tactical Living - April 24, 2024 11:30 - 10 minutes ★★★★★ - 80 ratingsI remember reading a recent study where over 80% of first responders report experiencing critical stress on the job, yet less than 20% seek help due to the stigma of appearing vulnerable or weak. In this enlightening episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergean...
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E789 How to Identify a Toxic Police Wife (or Husband)
Tactical Living - April 22, 2024 11:30 - 11 minutes ★★★★★ - 80 ratingsWelcome to a new episode of the Tactical Living Podcast, How to Identify a Toxic Police Wife (or Husband). In today’s discussion, we delve into a sensitive yet critical aspect of relationships in law enforcement families: avoiding toxicity that can undermine partnership and family unity. A parti...
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E788 Uncovering The Dangerous Misconceptions Surrounding Law Enforcement
Tactical Living - April 19, 2024 11:30 - 10 minutes ★★★★★ - 80 ratingsIn this eye-opening episode, Coach Ashlie Walton and Sergeant Clint Walton delve into the dangerous misconceptions surrounding law enforcement and the impact they have on society. From the portrayal of police in media to the public's perception of their role, we uncover the truth behind these my...
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