Latest Blood sugar Podcast Episodes
A Diabetic's Worst Nightmare (Don't Make My Mistake)
Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte - July 02, 2024 19:00 - 25 minutes ★★★★ - 46 ratingsExactly 1 year ago, I called 9-1-1 for a low blood sugar... Last week - I ran into the exact same scenario, but ran into an unexpected turn of events. I'll be transparent, this one shook my confidence a bit for the rest of the day... And the scariest part - it could happen to ANY of us (yup, ...
Q&A Episode: Am I Against Intermittent fasting, Difference between UVA and UVB, When can I make Vitamin D, What to do if I Work in the Morning, No Appetite in the Morning, Best time for Grounding, and more! | Episode 193
Light Up Your Metabolism - June 29, 2024 05:00 - 49 minutes ★★★★★ - 272 ratingsQuestions I answer on today's podcast! Do you intermittent fast at all? I’m struggling to eat within an hour of waking up. Help! Any suggestions?? What if I get to work before sunrise and work all day inside? I can get afternoon sun. I’m struggling to get outside in the morning because I’m ...
The Diaries Check In: Don't put a glucose sensor on your forehead
Type 1 on 1 | Diabetes Stories - June 27, 2024 04:50 - 49 minutes ★★★★ - 18 ratingsMy dear friend and fellow type 1 Ami Bennett is back to say hello. So obviously this episode is full of mischief, escapades, hypo gremlins, and guess what? We've STILL both got type 1 diabetes... We sweep through so much fun (and not so fun) stuff this week, having a good old catch up about eve...
How to Get Rid of the "Zombie Cells" that Age You with Dr. Gregory Kelly from Neurohacker | Episode 192
Light Up Your Metabolism - June 26, 2024 05:00 - 1 hour ★★★★★ - 272 ratingsTODAY'S SPONSORS Visit neurohacker.com/DANI and get your special discount!! TODAY'S GUEST Gregory Kelly is VP Product Development at Neurohacker Collective, naturopathic physician (N.D.), and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has ...
Stop Crying Over Diabetes (My Diagnosis Revisited)
Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte - June 25, 2024 19:00 - 22 minutes ★★★★ - 46 ratingsThrough a recent experience that left me bloodied and bruised, I had a flashback to the day I was diagnosed with type 1 diabetes... And I recalled the moment that even though I wanted to give up and go cry in a corner - there was one thing that helped me to stand strong and keep. Moving. Forwar...
What NOT to Do if You Have Hypoglycemia and What to Try Instead | Solo Episode 191
Light Up Your Metabolism - June 22, 2024 05:00 - 26 minutes ★★★★★ - 272 ratingsIf Keto, Low carb, Intermittent Fasting, and workouts don’t work for you or make you feel worse, you may be struggling with hypoglycemia or some form of metabolic dysfunction. These typical strategies for blood sugar that may help someone with high blood sugar, often backfires for hypoglycemic...
Renza Scibilia: 'I never wanted my diabetes to become anyone else's burden'
Type 1 on 1 | Diabetes Stories - June 20, 2024 04:55 - 1 hour ★★★★ - 18 ratingsWhen it comes to diabetes advocates, few are held in such regard as Renza Scibilia. And rightly so, as for more than two decades she has travelled the world to ensure the voices of people with diabetes are not only acknowledged, but listened to and understood by everyone from world-renowned healt...
How to block blue light for better sleep & blood sugar balance - A Roundtable Discussion with Mollie Eastman and Kristin Weitzel | Episode 190
Light Up Your Metabolism - June 19, 2024 05:00 - 1 hour ★★★★★ - 272 ratingsTODAY'S SPONSORS Visit ublockout.com and use the code DANI10 for a special discount!! TODAY'S GUESTS Mollie Eastman is the creator of Sleep Is A Skill, a company that optimizes people's sleep through a unique blend of technology, accountability, and behavioral change. With a background in beh...
T1D Beware: This Makes Insulin Work TOO Fast
Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte - June 18, 2024 19:00 - 21 minutes ★★★★ - 46 ratingsThere are a LOT of things that impact blood sugars... But I recently learned about a situation where insulin changes how it works, and it was SCARY. On a recent mountain biking trip in the mountains I experienced a bit of the blood sugar roller coaster - enough to make me question if I'd make i...
Why Diet & Lifestyle Aren't Enough to Optimize Blood Sugar & Metabolic Health | Solo Episode 189
Light Up Your Metabolism - June 15, 2024 05:00 - 35 minutes ★★★★★ - 272 ratingsWelcome to the *NEW* Light Up Your Metabolism Podcast!! In this episode I dive into why I felt the deep need to rebrand and what you can expect from the podcast and my content moving forward. I hope you are as lit up as I am about these new topics to layer in more highly effective, mostly FREE h...
The winding roads to acceptance with Alex Durussel-Baker
Type 1 on 1 | Diabetes Stories - June 13, 2024 04:55 - 1 hour ★★★★ - 18 ratingsEverybody’s type 1 diabetes diagnosis is memorable, but Alex Durussel-Baker’s was particularly far removed from her routine as a 30-year-old business owner living in Edinburgh. Alex was on an aeroplane runway, about to take off for a work trip to the States, when her doctor called with the result...
The Hidden Dangers of Vegetable Oils: How these Common Oils Drive Sugar Addiction, Weight Gain, and Insulin Resistance with Dr. Cate Shanahan | Episode 188
Light Up Your Metabolism - June 12, 2024 05:00 - 1 hour ★★★★★ - 272 ratingsTODAY'S GUEST Dr. Cate Shanahan is the leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise is fixing the underlying prob...
Dr. Biamonte Exposes Hidden Health Dangers: Must-Know Tips for Diabetics
Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte - June 11, 2024 20:00 - 56 minutes ★★★★ - 46 ratingsOur blood may hold the secrets to unlocking our health, and as T1D's it's critical we understand these when managing blood sugars. In today's episode, I decided to share a private interview that I did for my clients recently, as they said it was wildly helpful and eye opening. In this intervie...
Personal life & business updates!! Working through my traumas, relationships, rebranding & more | Solo Episode 187
Light Up Your Metabolism - June 08, 2024 14:00 - 1 hour ★★★★★ - 272 ratingsSTAY IN TOUCH WITH ME: You can find me: On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health. My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!) On my YouTube Channel (make sure you subscribe!) 👉 Get on the waitlist now for the nex...
'I no longer take my daughter to her diabetes appointments' with Tara Humphrey
Type 1 on 1 | Diabetes Stories - June 06, 2024 04:55 - 1 hour ★★★★ - 18 ratingsBusiness owner, fitness enthusiast and adventurer Tara Humphrey is a woman of action. As the CEO of a primary care management consultancy, wife and mum of three adolescent girls, life is already a juggling act, but the family have also been forced to adapt to not one but two demanding chronic ill...
Reduce your Appetite, Burn Fat & Improve Gut Health with Sunlight with Dr. Alexis Cowan | Episode 186
Light Up Your Metabolism - June 05, 2024 04:00 - 1 hour ★★★★★ - 272 ratingsTODAY'S GUEST Dr. Alexis Cowan is a Princeton-trained PhD whose interests and specialities lie at the intersection of circadian and quantum biology, metabolism, and the microbiome. After completing her doctoral research in one of the top metabolism labs in the world at Princeton, she started he...
My Coach Told Me To Tell You This (T1D Warning)
Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte - June 04, 2024 19:00 - 25 minutes ★★★★ - 46 ratingsI'll be the first to admit when I can't do something on my own... and the time has come for me to put my pride aside and hire an Ironman coach... On DAY ONE he blew my mind so much that we're making it into a podcast episode... 3 things that I picked up from him that have a direct link to YOUR...
Do You Actually Need to do LESS to Feel Better? When Working Out, Fasting & Cold-Plunging ISN'T Good for You | Short & Sweet Episode 185
Light Up Your Metabolism - June 01, 2024 04:00 - 13 minutes ★★★★★ - 272 ratingsThis topic came up during a coaching call for Blood Sugar Mastery and I wanted to share this with you. My client is working so hard and doesn't feel well, but I feel she's pushing herself too hard. Can you relate? STAY IN TOUCH WITH ME: You can find me: On Instagram @daniellehamiltonhealth ...
Avani Ved: 'I felt like I was never going to be good enough, but stigma forced me to figure out what_s important.'
Type 1 on 1 | Diabetes Stories - May 30, 2024 04:55 - 1 hour ★★★★ - 18 ratingsWhen you speak to 27-year-old Avani Ved, you encounter an intelligent, focused, determined and thoughtful woman whose mission in life is to help people. She demonstrates this both in her professional career as a nurse and via her Instagram page, which spreads encouraging messages about life in ge...
Unlocking the Power of Essential Amino Acids for Boosting Muscles & Metabolism with Angelo Keely | Episode 184
Light Up Your Metabolism - May 29, 2024 04:00 - 1 hour ★★★★★ - 272 ratingsTODAY'S SPONSOR Visit getkion.com/unlock for 20% off!! TODAY'S GUEST Angelo is the co-founder and CEO of Kion, an active lifestyle, supplement and functional food company dedicated to helping people fully experience a fun and active life by providing pure, energy-enhancing solutions. Website...
My New Mantra For T1D Resilience
Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte - May 28, 2024 19:00 - 21 minutes ★★★★ - 46 ratingsT1D is HARD, relentless, and challenging - so I came up with a new mantra that honestly, gave me my 'mojo' back through some really difficult times. If that sounds foreign, a mantra is a phrase that you can use in challenging times to remind you of your strength. It gives you hope. It makes y...
Lower Fasting Glucose & Say Bye to the Dawn Phenomenon with these Tips | Short & Sweet Episode 183
Light Up Your Metabolism - May 25, 2024 04:00 - 20 minutes ★★★★★ - 272 ratingsLinks to all my favorite things! https://www.daniellehamiltonhealth.com/favoritethings If you struggle with high fasting blood sugar (aka the dawn phenomenon) these tips are for you!! If you try these strategies for a few weeks and they help, please let me know! STAY IN TOUCH WITH ME: You ...
The Hidden Sugar Trap and Travel Tips with Alyssa Wilson
Body Signals, a Signos Podcast - May 23, 2024 16:00 - 27 minutes ★★★★★ - 39 ratingsAlyssa Wilson joins me for a surprising exploration into the world of hidden sugars in your foods. This episode will flip the script on your daily diet, teaching you to detect hidden sugars in the foods you've always considered healthy. From the yogurt in your breakfast bowl to the whole wheat b...
Diabetes Specialist Nurse James Ridgeway: I was diagnosed with type 1 diabetes on shift
Type 1 on 1 | Diabetes Stories - May 23, 2024 04:55 - 1 hour ★★★★ - 18 ratingsIt is apparent from the minute you meet James Ridgeway that he is one of life’s good guys. A Diabetes Specialist Nurse and Education Research Associate living in Leicestershire with his partner Stacey and son Alfie, it was his own type 1 diabetes diagnosis in 2012 while on shift as a student nurs...
Lower your Blood Sugar & Inflammation with Red Light Therapy with Scott Kennedy | Episode 182
Light Up Your Metabolism - May 22, 2024 04:00 - 1 hour ★★★★★ - 272 ratingsTODAY'S SPONSORS Get your LightPathLED Red Therapy HERE! Use the code DANIHEALTH at checkout! TODAY'S GUEST Scott Kenney is a certified laser/light specialist and health coach. In 2018, he started the first light therapy wellness center in New Jersey where he meets with clients from all walks...
Sick and Traveling with T1D: Avoid My Dangerous Mistakes
Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte - May 21, 2024 19:00 - 23 minutes ★★★★ - 46 ratings7 years ago, I almost died in Paris France from a low - last week I went back to face my fears... And it was more challenging than I expected. In today's episode, I share the "diabetes trifecta of danger" that nearly wrecked my blood sugars (and my trip) while traveling through Greece for my b...
7 Ways to Get More Energy WITHOUT Caffeine | Short & Sweet Episode 181
Light Up Your Metabolism - May 18, 2024 04:00 - 13 minutes ★★★★★ - 272 ratingsOur modern lifestyles are zapping us of energy and many times, we may have no idea that the timing and order of our daily habits are contributing to our fatigue! Here are 7 of my top tips to boost your energy without adding extra caffeine. These strategies work so well because they are supportin...
The schoolboy who set up a diabetes charity with Lochlan and Lesley Murdoch
Type 1 on 1 | Diabetes Stories - May 16, 2024 04:55 - 57 minutes ★★★★ - 18 ratingsMy guest today are Lochlan Murdoch and his mum, Lesley. Lochlan was just four when he was diagnosed with type 1 diabetes. Now 15, Lochlan has always had a deep love of football, but a serious leg injury at the age of nine left him unable to play his beloved sport. The subsequent impact on Lochl...
Tackling Perfectionism and Self-Sabotaging Behaviors with Mandy Harvey | Episode 180
Light Up Your Metabolism - May 15, 2024 04:00 - 1 hour ★★★★★ - 272 ratingsTODAY'S GIFTS Breaking the Chains Video Learning Series: https://traumahealingforcoaches.com/break/ Stop Your Brain Bully: https://stopyourbrainbully.com/ TODAY'S GUEST Mandy Harvey is a leader in the field of trauma healing as well as an in-demand inspirational speaker. She specializes as a ...
From Despair To Hope, How Shirley Transformed Her Type 1 Diabetes In Under 8 Weeks
Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte - May 14, 2024 19:00 - 27 minutes ★★★★ - 46 ratingsI asked Shirley to share the ins and outs of her journey from struggle to success through our T1D program, and she did not disappoint... We had an incredible chat about how hard things used to be (and some of the realities we face with type 1 diabetes)... And she details her amazing A1C and ti...
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