Latest Bfr bands Podcast Episodes
Podcast Episode #37: Interview with Heart Health & Nutrition Expert, Dr. Thomas Cowan
Exerscribe Radio – Biohacking Fitness - June 16, 2018 05:00 - 54 minutes ★★★★★ - 192 ratingsIn this episode I interview Dr. Thomas Cowan, author of Human Heart, Cosmic Heart and Founding Board Member of the Weston A. Price Foundation. In this episode we dive into the best foods, supplements, an exercise for cardiovascular health, the myth about heart attacks, what actually causes them a...
Interview with Back Pain Expert Dr. Stu McGill
Exerscribe Radio – Biohacking Fitness - June 02, 2018 05:00 - 46 minutes ★★★★★ - 192 ratingsIn today's podcast I interview Back Pain Expert Dr. Stu McGill. In this episode, Dr. McGill shares: his approach to helping people get out of back pain, exercises that may help, and common exercises to avoid for optimal back health.
Interview with Dr. Jeremy Loenneke on Practical Blood Flow Restriction Training (BFR)
Exerscribe Radio – Biohacking Fitness - May 10, 2018 05:00 - 33 minutes ★★★★★ - 192 ratingsIn today's episode I interview Dr. Jeremy Loenneke, one of the lead researchers on practical blood flow restriction training, aka occlusion training or BFR training. In this episode, Dr. Loenneke shares his insights from his research, applications for strength, size and recovery, and more. To g...
Interview with Renegade Strength Club's Jason Ferruggia | Episode #34
Exerscribe Radio – Biohacking Fitness - January 22, 2015 06:00 - 27 minutes ★★★★★ - 192 ratingsIn today's podcast I interview the founder of the Renegade Strength Club, Jason Ferruggia. In this podcast, you will learn: • Jason's approach to strength & fitness • The first step Jason would take if he woke up 300 lb obese tomorrow • Jason's personal success story https://www.youtube.com/wa...
Electric Shock Aversion Therapy to Break Bad Habits? | Episode #33 with Maneesh Sethi from Pavlok
Exerscribe Radio – Biohacking Fitness - January 07, 2015 06:00 - 33 minutes ★★★★★ - 192 ratingsIn today's podcast. I interview Maneesh Sethi, the founder of Pavlok. Pavlok is a wearable that allows you to get an electric shock when you perform bad habits. Find out how to break your worst habits and how to make new ones in today's show.
Brain Hacking with Neuroscientist Dr. Andrew Hill | Episode 32
Exerscribe Radio – Biohacking Fitness - December 14, 2014 06:00 - 30 minutes ★★★★★ - 192 ratingsIn today's podcast I interview neuroscientist, Dr. Andrew Hill from TruBrain. Visit TruBrain.com/Exerscribe for 40% off. https://www.youtube.com/watch?v=9DZQSiREE2g&feature=youtu.be Check out our website: http://www.exerscribe.com Get a FREE chapter from our new book Nutriscribe: Adaptive Nutr...
Strength, Power, & Stability with Jason Benavides | Episode 31
Exerscribe Radio – Biohacking Fitness - December 07, 2014 06:00 - 25 minutes ★★★★★ - 192 ratingsCheck out our website: http://www.exerscribe.com Get a FREE chapter from our new book Nutriscribe: Adaptive Nutrition, here: http://www.NutriscribeBook.com Check out our new Exerscribe Adaptive Workout App, here: https://itunes.apple.com/us/app/exerscribe/id803798097?mt=8 https://www.youtube.c...
EFT Tapping and Qigong with Olympian Catherine Garceau | Episode 30
Exerscribe Radio – Biohacking Fitness - November 24, 2014 06:00 - 40 minutes ★★★★★ - 192 ratingsCheck out our website: http://www.exerscribe.com Get a FREE chapter from our new book Nutriscribe: Adaptive Nutrition, here: http://www.NutriscribeBook.com Check out our new Exerscribe Adaptive Workout App, here: https://itunes.apple.com/us/app/exerscribe/id803798097?mt=8 https://www.youtube.c...
Applied Functional Science with Gary Gray | Episode 29
Exerscribe Radio – Biohacking Fitness - November 21, 2014 06:00 - 36 minutes ★★★★★ - 192 ratingsCheck out our website: http://www.exerscribe.com Get a FREE chapter from our new book Nutriscribe: Adaptive Nutrition, here: http://www.NutriscribeBook.com Check out our new Exerscribe Adaptive Workout App, here: https://itunes.apple.com/us/app/exerscribe/id803798097?mt=8 https://www.youtube.c...
Smart Drugs: Nootropics, Ayahuasca, and More... | Episode 28
Exerscribe Radio – Biohacking Fitness - November 02, 2014 06:00 - 53 minutes ★★★★★ - 192 ratingsCheck out our website: http://www.exerscribe.com Get a FREE chapter from our new book Nutriscribe: Adaptive Nutrition, here: http://www.NutriscribeBook.com Check out our new Exerscribe Adaptive Workout App, here: https://itunes.apple.com/us/app/exerscribe/id803798097?mt=8 https://www.youtube.c...
Success Creation & Mindsculpting with Paul Hoffman
Exerscribe Radio – Biohacking Fitness - October 30, 2014 05:00 - 47 minutes ★★★★★ - 192 ratingsIn today's episode I interview the founder of the Success Creation Institute, Paul Hoffman. Paul’s purpose is to inspire, educate and empower people to take action and participate in their chosen vision and dreams. Today, he teaches us how to shift our consciousness and to energize our soul to fo...
Hacking Happiness with Sebastian Nienaber | Episode #26
Exerscribe Radio – Biohacking Fitness - October 23, 2014 05:00 - 41 minutes ★★★★★ - 192 ratingsCheck out our website: http://www.exerscribe.com Get a FREE chapter from our new book Nutriscribe: Adaptive Nutrition, here: http://www.NutriscribeBook.com Check out our new Exerscribe Adaptive Workout App, here: https://itunes.apple.com/us/app/exerscribe/id803798097?mt=8 https://www.youtube.c...
Episode #25 with Precision Nutrition's Brian St. Pierre
Exerscribe Radio – Biohacking Fitness - October 21, 2014 05:00 - 26 minutes ★★★★★ - 192 ratingshttps://www.youtube.com/watch?v=UdRTd_qMWlM&feature=youtu.be Check out our website: http://www.exerscribe.com Get a FREE chapter from our new book Nutriscribe: Adaptive Nutrition, here: http://www.NutriscribeBook.com Check out our new Exerscribe Adaptive Workout App, here: https://itunes.apple...
Podcast Episode #24 with MobilityWOD's Dr. Kelly Starrett
Exerscribe Radio – Biohacking Fitness - October 12, 2014 05:00 - 44 minutes ★★★★★ - 192 ratingshttps://www.youtube.com/watch?v=SYf7JVSQ-5I&feature=youtu.be In today's podcast I interview acclaimed CrossFit coach, author, and speaker, Dr. Kelly Starrett. Check out our website: http://www.exerscribe.com Get a FREE chapter from our new book Nutriscribe: Adaptive Nutrition, here: http://www...
Podcast Episode #23 with the author of The Diet Cure, Julia Ross
Exerscribe Radio – Biohacking Fitness - October 12, 2014 05:00 - 27 minutes ★★★★★ - 192 ratingshttps://www.youtube.com/watch?v=v1709jJ-cN8&feature=youtu.be In today's episode I interview the New York Times Bestselling author of The Diet Cure and The Mood Cure, Julia Ross. Check out our website: http://www.exerscribe.com Get a FREE chapter from our new book Nutriscribe: Adaptive Nutritio...
Podcast Episode #22 with McLean MasterWorks founder, Jennifer McLean
Exerscribe Radio – Biohacking Fitness - October 01, 2014 05:00 - 29 minutes ★★★★★ - 192 ratingshttps://www.youtube.com/watch?v=05mQFXmkjpY&feature=youtu.be In today's podcast, I interview the founder of McLean MasterWorks, Jennifer McLean. McLean MasterWorks is a force in the Human Potential Movement with its renowned sub-brands Healing With The Masters - a Teleseminar intensive that brin...
Podcast Episode #21 with The Mental Edge Show host, UJ Ramdas
Exerscribe Radio – Biohacking Fitness - September 29, 2014 05:00 - 30 minutes ★★★★★ - 192 ratingshttps://www.youtube.com/watch?v=7KVJD64qNNU&feature=youtu.be In today's podcast I interview the creator and host of the acclaimed podcast The Mental Edge Show, UJ Ramdas. UJ Ramdas is passionate about bringing together practical psychology and business to create a better world. With a backgroun...
Podcast Episode #20 with QiGong Master, Tristan Truscott
Exerscribe Radio – Biohacking Fitness - September 24, 2014 05:00 - 30 minutes ★★★★★ - 192 ratingshttps://www.youtube.com/watch?v=wz4Z1cziSSE&feature=youtu.be In today's podcast I interview QiGong Master and co-founder of the Satori Method, Tristan Truscott. As a young man Tristan became involved in the Martial Arts where he began his study of the mind-body-spirit connection. After many yea...
Podcast Episode #19 with Training for Warriors CEO, Martin Rooney
Exerscribe Radio – Biohacking Fitness - September 18, 2014 05:00 - 37 minutes ★★★★★ - 192 ratingshttps://www.youtube.com/watch?v=-7O1A5dv95Y&feature=youtu.be In today's podcast I interview the founder and CEO of Training for Warriors, Martin Rooney. Training for Warriors has over 200 locations in 20 different countries around the world, and is setting the standard for trainers everywhere. ...
Podcast Episode #18 with Sally Morrell from Weston A. Price Foundation
Exerscribe Radio – Biohacking Fitness - September 15, 2014 05:00 - 29 minutes ★★★★★ - 192 ratingshttps://www.youtube.com/watch?v=ZlvVGi04kSg&feature=youtu.be In today's podcast I interview the author of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats, Sally Fallon Morrell. This well-researched, thought-provoking guide to traditional ...
Podcast Episode #17 with GAPS Diet author, Dr. Natasha Campbell-McBride
Exerscribe Radio – Biohacking Fitness - September 12, 2014 05:00 - 1 hour ★★★★★ - 192 ratingshttps://www.youtube.com/watch?v=dHyI9zlxh8g&feature=youtu.be In today's podcast I interview the author of Gut & Psychology Syndrome, Dr. Natasha Campbell-McBride. Dr. Natasha shares her insights on why your gut health is most important, especially as it pertains to gluten intolerance, dairy into...
Podcast Episode #16 with Knowledge For Men CEO, Andrew Ferebee
Exerscribe Radio – Biohacking Fitness - September 11, 2014 05:00 - 32 minutes ★★★★★ - 192 ratingshttps://www.youtube.com/watch?v=yLh-n6nI_-M&feature=youtu.be In today's podcast I interview the creator of the Knowledge for Men Podcast, Andrew Ferebee. Andrew's Podcast receives hundreds of thousands of listeners as he interviews influential names such as Steve Harvey, Tony Hseih, and Ben Gree...
Podcast Episode #15 with Functional Training Expert, JC Santana
Exerscribe Radio – Biohacking Fitness - September 09, 2014 05:00 - 53 minutes ★★★★★ - 192 ratingshttps://www.youtube.com/watch?v=axFAgvlxRhI&feature=youtu.be In today's podcast I interview functional training guru JC Santana. Santana has been referred to as “the country’s leading practitioner of functional fitness” and personally trained and developed specific programs for all professional ...
Podcast Episode #14 with Biohacker Keith Baxter
Exerscribe Radio – Biohacking Fitness - September 05, 2014 05:00 - 51 minutes ★★★★★ - 192 ratingshttps://www.youtube.com/watch?v=x1OtVJGv21k&feature=youtu.be In today's podcast I interview biohacker extraordinaire, Keith Baxter. Keith shares his personal insights and experiences with biohacking his IQ, sleep, nutrition, exercise, and more. Check out our website: http://www.exerscribe.com ...
Podcast Episode #13 with Health Coach, Yuri Elkaim
Exerscribe Radio – Biohacking Fitness - September 03, 2014 05:00 - 36 minutes ★★★★★ - 192 ratingshttps://www.youtube.com/watch?v=YzwQSWWnSVU&feature=youtu.be In today's podcast I interview renowned health coach, Yuri Elkaim. Yuri Elkaim is a Registered Holistic Nutritionist, fitness expert, and highly sought after High Performance Health Coach. He’s also a former professional soccer player ...
Podcast Episode #12 with Extreme Focus founder, Dave Austin
Exerscribe Radio – Biohacking Fitness - September 01, 2014 05:00 - 53 minutes ★★★★★ - 192 ratingshttps://www.youtube.com/watch?v=fz0LH8ZMX8Q&feature=youtu.be In today's podcast I interview the founder of Extreme Focus, Dave Austin. Dave shares his insights as a mental performance coach, as well as a few strategies he uses with executives, celebrities, and pro athletes. Check out our websit...
Podcast Episode #11 with Fat Loss Code Creator, Shawn Stevenson
Exerscribe Radio – Biohacking Fitness - August 30, 2014 05:00 - 1 hour ★★★★★ - 192 ratingsIn today's Podcast I interview best-selling author, health coach, and creator of The Fat Loss Code, Shawn Stevenson. Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast on iTunes. A graduate of The University of Missouri -...
Podcast Episode #10 with Dave Aston from WhyamIUnhealthy.com
Exerscribe Radio – Biohacking Fitness - August 27, 2014 05:00 - 27 minutes ★★★★★ - 192 ratingshttps://www.youtube.com/watch?v=0-NyiXw5ojo&feature=youtu.be In today's podcast I interview WhyAmIUnhealthy.com's Dave Aston. Dave shares his insights from his background in personal training, and his book Why You're Unhealthy & What to do About It. Check out our website: http://www.exerscribe....
Podcast Episode #9 with NLP Master Tim Tarango
Exerscribe Radio – Biohacking Fitness - August 25, 2014 05:00 - 31 minutes ★★★★★ - 192 ratingshttps://www.youtube.com/watch?v=Uv-m9m1oQPY&feature=youtu.be In today's podcast I interview NLP (Neurolinguistic Programming) Master Tim Tarango. Tim gives a few of his best biohacks that you can use to change your habits, and reach your goals. Get a Tim's free NLP report here: ==> https://ra...
Podcast Episode #8 with Larry & Oksana from BeWellBuzz.com
Exerscribe Radio – Biohacking Fitness - August 22, 2014 05:00 - 30 minutes ★★★★★ - 192 ratingshttps://www.youtube.com/watch?v=iaQPJ4j10pE&feature=youtu.be In today's podcast I interview Larry & Oksana Ostrovsky from BeWellBuzz.com. Larry & Oksana share their insights on health, wellness, and biohacking. Check out our website: http://www.exerscribe.com Get a FREE chapter from our new bo...
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