Interview with Dr. Jeremy Loenneke on Practical Blood Flow Restriction Training (BFR)

Exerscribe Radio – Biohacking Fitness

English - May 10, 2018 05:00 - 33 minutes - 15.6 MB - ★★★★★ - 192 ratings
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Previous Episode: Interview with Renegade Strength Club's Jason Ferruggia | Episode #34

Next Episode: Interview with Back Pain Expert Dr. Stu McGill

In today's episode I interview Dr. Jeremy Loenneke, one of the lead researchers on practical blood flow restriction training, aka occlusion training or BFR training. In this episode, Dr. Loenneke shares his insights from his research, applications for strength, size and recovery, and more. To get your pair of BFR Bands visit https://bfrshop.com/pro-x and use promo code PODCAST10 to save an additional 10% off.