Latest Best version of yourself Podcast Episodes
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Stop deflating your presence sis (Clip from #135)
Secluded Thoughts - July 11, 2024 10:00 - 4 minutes ★★★★★ - 59 ratingsStop bringing your insecurities to the forefont of every conversation or interaction you have. I know you think it puts you in control of the narrative but you're giving people ammunition against you unnecessarily. If you liked this clip make sure you check out the full episode: EP #135 - How...
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Stop deflating your presence sis (Clip from #135)
Secluded Thoughts - July 11, 2024 10:00 - 4 minutesStop bringing your insecurities to the forefont of every conversation or interaction you have. I know you think it puts you in control of the narrative but you're giving people ammunition against you unnecessarily. If you liked this clip make sure you check out the full episode: EP #135 - How...
![Secluded Thoughts artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/67/6e/f5/676ef59b-5137-4d8a-70d6-5d3be62edd0f/mza_1846194901462180772.jpg/100x100bb.jpg)
Forgive yourself for opening up and getting hurt (Clip from #136)
Secluded Thoughts - July 09, 2024 10:00 - 5 minutes ★★★★★ - 59 ratingsYou opened up to the wrong people and they hurt you... don't take it out on yourself. Forgive yourself and learn from the experience. If you liked this clip make sure you check out the full episode: EP #136 - Stages of vulnerability: the good, the bad & the ugly Procrastination Blueprint Pro...
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Forgive yourself for opening up and getting hurt (Clip from #136)
Secluded Thoughts - July 09, 2024 10:00 - 5 minutesYou opened up to the wrong people and they hurt you... don't take it out on yourself. Forgive yourself and learn from the experience. If you liked this clip make sure you check out the full episode: EP #136 - Stages of vulnerability: the good, the bad & the ugly Procrastination Blueprint Pro...
![Secluded Thoughts artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts125/v4/26/2a/78/262a788c-aba4-1ba5-695c-cff8d91d328e/mza_14599242184017352715.jpg/100x100bb.jpg)
171. 6 Mistakes to AVOID making in the next 6 months
Secluded Thoughts - July 07, 2024 19:30 - 29 minutesToday's episode is a compilation of 6 mistakes you DO NOT want to make going into the final 6 months of the year. #1 - Do not live your life always looking forward to what's next #2 - Do not compare yourself to other people #3 - Do not rely on approval and support from others #4 - Don't let ...
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171. 6 Mistakes to AVOID making in the next 6 months
Secluded Thoughts - July 07, 2024 19:30 - 29 minutes ★★★★★ - 59 ratingsToday's episode is a compilation of 6 mistakes you DO NOT want to make going into the final 6 months of the year. #1 - Do not live your life always looking forward to what's next #2 - Do not compare yourself to other people #3 - Do not rely on approval and support from others #4 - Don't let ...
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Everyone is a lesson. Remember that. (Clip from #138)
Secluded Thoughts - July 04, 2024 10:00 - 7 minutes ★★★★★ - 59 ratingsThis mindset will change the way you look at relationships and interact with people. If you liked this clip make sure you check out the full episode: EP #138 - 3 Mindsets to adopt in the new year FREE GUIDE - 3 STEPS TO OVERCOMING PROCRASTINATION: https://secludedthoughts.com/procrastination ...
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Everyone is a lesson. Remember that. (Clip from #138)
Secluded Thoughts - July 04, 2024 10:00 - 7 minutesThis mindset will change the way you look at relationships and interact with people. If you liked this clip make sure you check out the full episode: EP #138 - 3 Mindsets to adopt in the new year FREE GUIDE - 3 STEPS TO OVERCOMING PROCRASTINATION: https://secludedthoughts.com/procrastination ...
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Being afraid of vulnerability (Clip from #136)
Secluded Thoughts - July 02, 2024 10:00 - 9 minutesIf you have a pulse you have been hurt in some way, shape or form. And that can make you avoid vulnerability at all costs.. let's talk about it If you liked this clip make sure you check out the full episode: EP #136 - Stages of vulnerability: the good, the bad & the ugly Procrastination Blu...
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Being afraid of vulnerability (Clip from #136)
Secluded Thoughts - July 02, 2024 10:00 - 9 minutes ★★★★★ - 59 ratingsIf you have a pulse you have been hurt in some way, shape or form. And that can make you avoid vulnerability at all costs.. let's talk about it If you liked this clip make sure you check out the full episode: EP #136 - Stages of vulnerability: the good, the bad & the ugly Procrastination Blu...
![Secluded Thoughts artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts125/v4/26/2a/78/262a788c-aba4-1ba5-695c-cff8d91d328e/mza_14599242184017352715.jpg/100x100bb.jpg)
170. 9 Tips to change your life in the next 6 months
Secluded Thoughts - June 30, 2024 18:58 - 36 minutesToday's episode is a compilation of advice from previous episodes that are important to keep in mind going into the final 6 months of the year. #1 - Do not rely on being “relatable” to others #2 - Stop making self deprecating jokes #3 - Own every part of your story #4 - Don’t be a bystander ...
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170. 9 Tips to change your life in the next 6 months
Secluded Thoughts - June 30, 2024 18:58 - 36 minutes ★★★★★ - 59 ratingsToday's episode is a compilation of advice from previous episodes that are important to keep in mind going into the final 6 months of the year. #1 - Do not rely on being “relatable” to others #2 - Stop making self deprecating jokes #3 - Own every part of your story #4 - Don’t be a bystander ...
![Secluded Thoughts artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/67/6e/f5/676ef59b-5137-4d8a-70d6-5d3be62edd0f/mza_1846194901462180772.jpg/100x100bb.jpg)
Stop rushing to point out your flaws (Clip from #135)
Secluded Thoughts - June 27, 2024 10:00 - 8 minutes ★★★★★ - 59 ratingsWhy are you rushing to point out your imperfections to people who don't even know you? Let's stop doing that sis.re you rushing to point out your If you liked this clip make sure you check out the full episode: EP #135 - How to build your confidence and self worth FREE GUIDE - 3 STEPS TO OV...
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Stop rushing to point out your flaws (Clip from #135)
Secluded Thoughts - June 27, 2024 10:00 - 8 minutesWhy are you rushing to point out your imperfections to people who don't even know you? Let's stop doing that sis.re you rushing to point out your If you liked this clip make sure you check out the full episode: EP #135 - How to build your confidence and self worth FREE GUIDE - 3 STEPS TO OV...
![Secluded Thoughts artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts125/v4/26/2a/78/262a788c-aba4-1ba5-695c-cff8d91d328e/mza_14599242184017352715.jpg/100x100bb.jpg)
Be careful what you say about yourself.. (Clip from #135)
Secluded Thoughts - June 25, 2024 17:33 - 8 minutesLife and death is in the power of the tongue.. so be careful what you speak over your life as a "joke." If you liked this clip make sure you check out the full episode: EP #135 - How to build your confidence and self worth FREE GUIDE - 3 STEPS TO OVERCOMING PROCRASTINATION: https://secludedth...
![Secluded Thoughts artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/67/6e/f5/676ef59b-5137-4d8a-70d6-5d3be62edd0f/mza_1846194901462180772.jpg/100x100bb.jpg)
Be careful what you say about yourself.. (Clip from #135)
Secluded Thoughts - June 25, 2024 17:33 - 8 minutes ★★★★★ - 59 ratingsLife and death is in the power of the tongue.. so be careful what you speak over your life as a "joke." If you liked this clip make sure you check out the full episode: EP #135 - How to build your confidence and self worth FREE GUIDE - 3 STEPS TO OVERCOMING PROCRASTINATION: https://secludedth...
![Secluded Thoughts artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts125/v4/26/2a/78/262a788c-aba4-1ba5-695c-cff8d91d328e/mza_14599242184017352715.jpg/100x100bb.jpg)
169. How to beat perfectionism and stop "researching"
Secluded Thoughts - June 23, 2024 18:20 - 28 minutesSis.... how much research are you going to do on that idea before you finally start? Let's talk about it. FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: https://secludedthoughts.com/procrastination Leave a comment on Youtube: https://youtu.be/iFrGOKBuGIQ JOURNALS Reinvent Yourself Planner...
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169. How to beat perfectionism and stop "researching"
Secluded Thoughts - June 23, 2024 18:20 - 28 minutes ★★★★★ - 59 ratingsSis.... how much research are you going to do on that idea before you finally start? Let's talk about it. FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: https://secludedthoughts.com/procrastination Leave a comment on Youtube: https://youtu.be/iFrGOKBuGIQ JOURNALS Reinvent Yourself Planner...
![Secluded Thoughts artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts125/v4/26/2a/78/262a788c-aba4-1ba5-695c-cff8d91d328e/mza_14599242184017352715.jpg/100x100bb.jpg)
Stop focusing on aesthetics things and start (Clip from #47)
Secluded Thoughts - June 20, 2024 10:00 - 7 minutesYou've had this idea for how long now? And you still haven't started. As a retired perfectionist, I get it. But it's time to stop focusing on the superficial things and get to work. If you liked this clip make sure you check out the full episode: EP #47 - To all the perfectionists waiting to s...
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Stop focusing on aesthetics things and start (Clip from #47)
Secluded Thoughts - June 20, 2024 10:00 - 7 minutes ★★★★★ - 59 ratingsYou've had this idea for how long now? And you still haven't started. As a retired perfectionist, I get it. But it's time to stop focusing on the superficial things and get to work. If you liked this clip make sure you check out the full episode: EP #47 - To all the perfectionists waiting to s...
![Secluded Thoughts artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts125/v4/26/2a/78/262a788c-aba4-1ba5-695c-cff8d91d328e/mza_14599242184017352715.jpg/100x100bb.jpg)
Your perfectionism is delaying this CRUCIAL thing (Clip from #47)
Secluded Thoughts - June 18, 2024 10:00 - 7 minutesIf you're a perfectionist and you have an idea for something that you're dragging out because you want everything to be perfect when you release it I have some news for you... If you liked this clip make sure you check out the full episode: EP #47 - To all the perfectionists waiting to start ...
![Secluded Thoughts artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/67/6e/f5/676ef59b-5137-4d8a-70d6-5d3be62edd0f/mza_1846194901462180772.jpg/100x100bb.jpg)
Your perfectionism is delaying this CRUCIAL thing (Clip from #47)
Secluded Thoughts - June 18, 2024 10:00 - 7 minutes ★★★★★ - 59 ratingsIf you're a perfectionist and you have an idea for something that you're dragging out because you want everything to be perfect when you release it I have some news for you... If you liked this clip make sure you check out the full episode: EP #47 - To all the perfectionists waiting to start ...
![Secluded Thoughts artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/67/6e/f5/676ef59b-5137-4d8a-70d6-5d3be62edd0f/mza_1846194901462180772.jpg/100x100bb.jpg)
168. How to stop procrastinating (for real)
Secluded Thoughts - June 16, 2024 18:29 - 28 minutes ★★★★★ - 59 ratingsWhen you want to stop procrastinating there's no shortage of productivity and time management tips but that's not what we're going to talk about today. Today we're going to tackle WHY you procrastinate and how to overcome it from an internal standpoint. Procrastination Blueprint Program: https:...
![Secluded Thoughts artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts125/v4/26/2a/78/262a788c-aba4-1ba5-695c-cff8d91d328e/mza_14599242184017352715.jpg/100x100bb.jpg)
168. How to stop procrastinating (for real)
Secluded Thoughts - June 16, 2024 18:29 - 28 minutesWhen you want to stop procrastinating there's no shortage of productivity and time management tips but that's not what we're going to talk about today. Today we're going to tackle WHY you procrastinate and how to overcome it from an internal standpoint. Procrastination Blueprint Program: https:...
![Secluded Thoughts artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/67/6e/f5/676ef59b-5137-4d8a-70d6-5d3be62edd0f/mza_1846194901462180772.jpg/100x100bb.jpg)
167. We need to talk: life update, authenticity, and more
Secluded Thoughts - June 09, 2024 18:40 - 39 minutes ★★★★★ - 59 ratingsIn today's episode we're going back to the basics. I've had a few revelations and learned a few things in the past couple of weeks I want to share with you guys + give you some new perspectives that have helped me overcome procrastination. 3 STEPS TO OVERCOMING PROCRASTINATION GUIDE: https://se...
![Secluded Thoughts artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts125/v4/26/2a/78/262a788c-aba4-1ba5-695c-cff8d91d328e/mza_14599242184017352715.jpg/100x100bb.jpg)
167. We need to talk: life update, authenticity, and more
Secluded Thoughts - June 09, 2024 18:40 - 39 minutesIn today's episode we're going back to the basics. I've had a few revelations and learned a few things in the past couple of weeks I want to share with you guys + give you some new perspectives that have helped me overcome procrastination. 3 STEPS TO OVERCOMING PROCRASTINATION GUIDE: https://se...
![Secluded Thoughts artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts125/v4/26/2a/78/262a788c-aba4-1ba5-695c-cff8d91d328e/mza_14599242184017352715.jpg/100x100bb.jpg)
166. You're planted, not buried; it'll all make sense in the end [Rewind]
Secluded Thoughts - June 02, 2024 17:14 - 33 minutesHow you view this season in your life will effect how long you stay in it as well as the outcome. Topics covered in this episode: Being planted but thinking you’re buried Not thinking there’s a light at the end of the tunnel How people think you’re “lucky” when you achieve your goals Refl...
![Secluded Thoughts artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/67/6e/f5/676ef59b-5137-4d8a-70d6-5d3be62edd0f/mza_1846194901462180772.jpg/100x100bb.jpg)
166. You're planted, not buried; it'll all make sense in the end [Rewind]
Secluded Thoughts - June 02, 2024 17:14 - 33 minutes ★★★★★ - 59 ratingsHow you view this season in your life will effect how long you stay in it as well as the outcome. Topics covered in this episode: Being planted but thinking you’re buried Not thinking there’s a light at the end of the tunnel How people think you’re “lucky” when you achieve your goals Refl...
![Secluded Thoughts artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/67/6e/f5/676ef59b-5137-4d8a-70d6-5d3be62edd0f/mza_1846194901462180772.jpg/100x100bb.jpg)
Your ego is keeping you in toxic situations (Clip from #134)
Secluded Thoughts - May 28, 2024 10:00 - 6 minutes ★★★★★ - 59 ratingsWhen you feel the need to get people back and be petty when they hurt you you're allowing yourself to stay in toxic situations longer than you need to. Learn to kill your ego. If you liked this clip make sure you check out the full episode: EP #134. How to handle conflict as the best version o...
![Secluded Thoughts artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts125/v4/26/2a/78/262a788c-aba4-1ba5-695c-cff8d91d328e/mza_14599242184017352715.jpg/100x100bb.jpg)
Your ego is keeping you in toxic situations (Clip from #134)
Secluded Thoughts - May 28, 2024 10:00 - 6 minutesWhen you feel the need to get people back and be petty when they hurt you you're allowing yourself to stay in toxic situations longer than you need to. Learn to kill your ego. If you liked this clip make sure you check out the full episode: EP #134. How to handle conflict as the best version o...
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