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Secluded Thoughts

530 episodes - English - Latest episode: 3 days ago -

Secluded Thoughts is dedicated to inspiring you to become the best version of yourself through genuine conversations on how to take accountability of your life. This show is all about being authentic, raw and vulnerable as we discuss topics like achieving goals, self improvement, following your dreams and more. If you struggle with self-doubt, getting out of your comfort zone, fear of any kind, and just need some motivation and inspiration to work on yourself and achieve your goals then you’re in the right place!

Self-Improvement Education self improvement personal development best version of yourself level up glow up self help
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Episodes

Stop deflating your presence sis (Clip from #135)

July 11, 2024 10:00 - 4 minutes - 4.57 MB

Stop bringing your insecurities to the forefont of every conversation or interaction you have. I know you think it puts you in control of the narrative but you're giving people ammunition against you unnecessarily. If you liked this clip make sure you check out the full episode: EP #135 - How to build your confidence and self worth FREE GUIDE - 3 STEPS TO OVERCOMING PROCRASTINATION: https://secludedthoughts.com/procrastination SHOP JOURNALS: https://secludedthoughts.com/journals LET'S ...

Forgive yourself for opening up and getting hurt (Clip from #136)

July 09, 2024 10:00 - 5 minutes - 5.42 MB

You opened up to the wrong people and they hurt you... don't take it out on yourself. Forgive yourself and learn from the experience. If you liked this clip make sure you check out the full episode: EP #136 - Stages of vulnerability: the good, the bad & the ugly Procrastination Blueprint Program: https://secludedthoughts.com/blueprint FREE GUIDE - 3 STEPS TO OVERCOMING PROCRASTINATION: https://secludedthoughts.com/procrastination SHOP JOURNALS: https://secludedthoughts.com/journals LE...

171. 6 Mistakes to AVOID making in the next 6 months

July 07, 2024 19:30 - 29 minutes - 27.1 MB

Today's episode is a compilation of 6 mistakes you DO NOT want to make going into the final 6 months of the year. #1 - Do not live your life always looking forward to what's next #2 - Do not compare yourself to other people #3 - Do not rely on approval and support from others #4 - Don't let your ego dictate your actions #5 - Stop needing to be comfortable all the time #6 - Stop making excuses! FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: https://secludedthoughts.com/procrastinati...

Everyone is a lesson. Remember that. (Clip from #138)

July 04, 2024 10:00 - 7 minutes - 7.12 MB

This mindset will change the way you look at relationships and interact with people. If you liked this clip make sure you check out the full episode: EP #138 - 3 Mindsets to adopt in the new year FREE GUIDE - 3 STEPS TO OVERCOMING PROCRASTINATION: https://secludedthoughts.com/procrastination SHOP JOURNALS: https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok: https://www.tiktok.com/@secludedthoughts Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast Instagram: h...

Being afraid of vulnerability (Clip from #136)

July 02, 2024 10:00 - 9 minutes - 8.26 MB

If you have a pulse you have been hurt in some way, shape or form. And that can make you avoid vulnerability at all costs.. let's talk about it If you liked this clip make sure you check out the full episode: EP #136 - Stages of vulnerability: the good, the bad & the ugly Procrastination Blueprint Program: https://secludedthoughts.com/blueprint FREE GUIDE - 3 STEPS TO OVERCOMING PROCRASTINATION: https://secludedthoughts.com/procrastination SHOP JOURNALS: https://secludedthoughts.com/jo...

170. 9 Tips to change your life in the next 6 months

June 30, 2024 18:58 - 36 minutes - 33.7 MB

Today's episode is a compilation of advice from previous episodes that are important to keep in mind going into the final 6 months of the year. #1 - Do not rely on being “relatable” to others #2 - Stop making self deprecating jokes #3 - Own every part of your story #4 - Don’t be a bystander in your own life #5 - Look at their fruit #6 - Have the courage to be disliked #7 - Stop pointing out your flaws #8 - Give yourself permission to LET PEOPLE GO #9 - Mind your business!!!! FREE G...

Stop rushing to point out your flaws (Clip from #135)

June 27, 2024 10:00 - 8 minutes - 7.4 MB

Why are you rushing to point out your imperfections to people who don't even know you? Let's stop doing that sis.re you rushing to point out your If you liked this clip make sure you check out the full episode: EP #135 - How to build your confidence and self worth FREE GUIDE - 3 STEPS TO OVERCOMING PROCRASTINATION: https://secludedthoughts.com/procrastination SHOP JOURNALS: https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok: https://www.tiktok.com/@secludedthoughts Y...

Be careful what you say about yourself.. (Clip from #135)

June 25, 2024 17:33 - 8 minutes - 7.64 MB

Life and death is in the power of the tongue.. so be careful what you speak over your life as a "joke." If you liked this clip make sure you check out the full episode: EP #135 - How to build your confidence and self worth FREE GUIDE - 3 STEPS TO OVERCOMING PROCRASTINATION: https://secludedthoughts.com/procrastination SHOP JOURNALS: https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok: https://www.tiktok.com/@secludedthoughts Youtube: https://www.youtube.com/c/SecludedTh...

169. How to beat perfectionism and stop "researching"

June 23, 2024 18:20 - 28 minutes - 26.4 MB

Sis.... how much research are you going to do on that idea before you finally start? Let's talk about it. FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: https://secludedthoughts.com/procrastination Leave a comment on Youtube: https://youtu.be/iFrGOKBuGIQ JOURNALS Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent Self Reflection Journal: https://secludedthoughts.com/self Relationship Journal: https://secludedthoughts.com/relationships Healing Journal: https://seclud...

Stop focusing on aesthetics things and start (Clip from #47)

June 20, 2024 10:00 - 7 minutes - 7.1 MB

You've had this idea for how long now? And you still haven't started. As a retired perfectionist, I get it. But it's time to stop focusing on the superficial things and get to work. If you liked this clip make sure you check out the full episode: EP #47 - To all the perfectionists waiting to start Procrastination Blueprint Program: https://secludedthoughts.com/blueprint 3 STEPS TO OVERCOMING PROCRASTINATION GUIDE: https://secludedthoughts.com/procrastination LET'S STAY CONNECTED! TikTo...

Your perfectionism is delaying this CRUCIAL thing (Clip from #47)

June 18, 2024 10:00 - 7 minutes - 6.69 MB

If you're a perfectionist and you have an idea for something that you're dragging out because you want everything to be perfect when you release it I have some news for you... If you liked this clip make sure you check out the full episode: EP #47 - To all the perfectionists waiting to start Procrastination Blueprint Program: https://secludedthoughts.com/blueprint 3 STEPS TO OVERCOMING PROCRASTINATION GUIDE: https://secludedthoughts.com/procrastination LET'S STAY CONNECTED! TikTok: htt...

168. How to stop procrastinating (for real)

June 16, 2024 18:29 - 28 minutes - 25.8 MB

When you want to stop procrastinating there's no shortage of productivity and time management tips but that's not what we're going to talk about today. Today we're going to tackle WHY you procrastinate and how to overcome it from an internal standpoint. Procrastination Blueprint Program: https://secludedthoughts.com/blueprint FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: https://secludedthoughts.com/procrastination Leave a comment on Youtube: https://youtu.be/0ND-C53Q_zk JOURNALS Re...

167. We need to talk: life update, authenticity, and more

June 09, 2024 18:40 - 39 minutes - 35.7 MB

In today's episode we're going back to the basics. I've had a few revelations and learned a few things in the past couple of weeks I want to share with you guys + give you some new perspectives that have helped me overcome procrastination. 3 STEPS TO OVERCOMING PROCRASTINATION GUIDE: https://secludedthoughts.com/procrastination Leave a comment on Youtube: https://youtu.be/MsHd-LKwChA JOURNALS Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent Self Reflection Journal: htt...

166. You're planted, not buried; it'll all make sense in the end [Rewind]

June 02, 2024 17:14 - 33 minutes - 31.1 MB

How you view this season in your life will effect how long you stay in it as well as the outcome.  Topics covered in this episode: Being planted but thinking you’re buried Not thinking there’s a light at the end of the tunnel How people think you’re “lucky” when you achieve your goals  Reflecting on other times in your life when you’ve been planted Being envious of what other people have FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: https://secludedthoughts.com/procrastination Me...

Your ego is keeping you in toxic situations (Clip from #134)

May 28, 2024 10:00 - 6 minutes - 6.16 MB

When you feel the need to get people back and be petty when they hurt you you're allowing yourself to stay in toxic situations longer than you need to. Learn to kill your ego. If you liked this clip make sure you check out the full episode: EP #134. How to handle conflict as the best version of yourself Get the FREE 30 DAY Self Improvement Challenge: https://secludedthoughts.com/challenge SHOP JOURNALS: https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok: https://www.tik...

165. Finding your purpose [REWIND]

May 26, 2024 10:00 - 38 minutes - 35 MB

If you don't know what your purpose is yet you probably feel lost and hopeless and like you're just drifting in life. Like "why am I here?" "what am I supposed to do with my life?" "why don't I know what I want to do?" "how can I be so ambitious but have no where to direct it?!!" Trust me, I feel you. I've been there. I've never been one of those people who knew what they wanted to do with their lives. I only RECENTLY figured it out and I'm going to let you in on the behind the scenes of wh...

Stop consuming negative media (Clip from #133)

May 23, 2024 10:00 - 7 minutes - 7.29 MB

Change what you consume to align with what you desire, not the opposite. If you liked this clip make sure you check out the full episode: EP #133. How to Reinvent Yourself (the inner work) Get the FREE 30 DAY Self Improvement Challenge: https://secludedthoughts.com/challenge SHOP JOURNALS: https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok: https://www.tiktok.com/@secludedthoughts Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast Instagram: https://www.instag...

How to identify your limiting beliefs (Clip from #133)

May 21, 2024 10:00 - 10 minutes - 10 MB

Your limiting beliefs will cause you to self sabotage when you're working on being the best version of yourself. Here are some ways to uncover your limiting beliefs (that you may not have heard about). If you liked this clip make sure you check out the full episode: EP #133. How to Reinvent Yourself (the inner work) Get the FREE 30 DAY Self Improvement Challenge: https://secludedthoughts.com/challenge SHOP JOURNALS: https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok: ht...

164. How to resist temptation & let go of your vices

May 19, 2024 10:00 - 15 minutes - 14.4 MB

When you decide to be the best version of yourself you'll have to put your vices and old toxic patterns & relationships behind you. But that doesn't mean you won't be tempted to go back from time to time. So let's talk about how to resist temptation. FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: https://secludedthoughts.com/procrastination RELATED EPISODES 96. Do your relationships align with your core values? JOURNALS Reinvent Yourself Planner: : https://secludedthoughts.com/reinve...

What's holding you back from what you truly want? (Clip from #133)

May 16, 2024 10:00 - 10 minutes - 9.16 MB

What does success look like for you specifically? Not what you were told success was, but what would actually make YOU happy? And what's holding you back from achieving that? If you liked this clip make sure you check out the full episode: EP #133. How to Reinvent Yourself (the inner work) Get the Self Reflection Journal for FREE! Just sign up for my email list: https://secludedthoughts.com/newsletter SHOP JOURNALS: https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok: ht...

What has to go in your life? (Clip from #132)

May 14, 2024 10:00 - 7 minutes - 7.01 MB

It's time to do another audit in your life this quarter - from your relationships to material possessions, what has to go? If you liked this clip make sure you check out the full episode: EP #132. How to plan Q4 to Reinvent Yourself Get the FREE 30 DAY Self Improvement Challenge: https://secludedthoughts.com/challenge SHOP JOURNALS: https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok: https://www.tiktok.com/@secludedthoughts Youtube: https://www.youtube.com/c/SecludedTh...

163. How to create micro habits to become the best version of yourself

May 12, 2024 10:00 - 16 minutes - 14.7 MB

This is the easiest way to be the best version of yourself - one small change at a time. FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: https://secludedthoughts.com/procrastination RELATED EPISODES 145. The 4 Most Important Things to Prioritize in 2024 Leave a comment on Youtube: https://youtu.be/YDrDVGEPiZg JOURNALS Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent Self Reflection Journal: https://secludedthoughts.com/self Relationship Journal: https://secludedth...

Choose discipline instead of motivation (Clip from #131)

May 09, 2024 10:00 - 8 minutes - 7.35 MB

Stop waiting for things to get bad for you to start taking your goals seriously. Your comfort zone is a dangerous place. Choose discipline and stop relying on your motivation or being in survival mode to get things done. If you liked this clip make sure you check out the full episode: EP #131. Stop needing to be in survival mode to get things done Get the FREE 30 DAY Self Improvement Challenge: https://secludedthoughts.com/challenge SHOP JOURNALS: https://secludedthoughts.com/journals L...

Do you need to be STRUGGLING to work on your goals? (Clip from #131)

May 07, 2024 10:00 - 9 minutes - 9.15 MB

Do you only feel ambitious and motivated when you're in survival mode? Have you fallen into a comfortable place where you do what you feel like and not what you need to do because you're not struggling? If you liked this clip make sure you check out the full episode: EP #131. Stop needing to be in survival mode to get things done Get the FREE 30 DAY Self Improvement Challenge: https://secludedthoughts.com/challenge SHOP JOURNALS: https://secludedthoughts.com/journals LET'S STAY CONNECTE...

162. How to stop settling for the bare minimum in all areas of your life

May 05, 2024 10:00 - 25 minutes - 23.3 MB

Here’s a simple rule you can start using today to stop settling in all areas of your life.  FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: https://secludedthoughts.com/procrastination RELATED EPISODES 96. Do your relationships align with your core values? 140. Navigating people's expectations + being accepted for who you are 113. Girl stop trying to prove yourself to other people 63. How to set boundaries and protect your energy from negative people 128. It's time to put an end to ...

You'll keep taking the test until you pass it (Clip from #43)

May 02, 2024 10:00 - 7 minutes - 6.62 MB

You prayed for it, you affirmed it, and now it's time to implement it. Don't resort to your old ways cause life will keep giving you the test until you pass it. If you liked this clip make sure you check out the full episode: EP #43 - How you REALLY get what you pray for LET'S STAY CONNECTED! TikTok: https://www.tiktok.com/@secludedthoughts Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast Instagram: https://www.instagram.com/secluded.thoughts/   Sponsorship Inquiries: hello...

Are you a different person when no one is around? (Clip from #130)

April 30, 2024 14:49 - 7 minutes - 7.25 MB

Do you act with integrity when no one is around or do you just do the bare minimum and only put your best foot forward when you have an audience? If you liked this clip make sure you check out the full episode: 130. Who are you when no one is looking? Get the FREE 30 DAY Self Improvement Challenge: https://secludedthoughts.com/challenge LET'S STAY CONNECTED! TikTok: https://www.tiktok.com/@secludedthoughts Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast Instagram: https://w...

161. How to trust yourself more and stop looking outside of you for answers

April 28, 2024 10:00 - 28 minutes - 25.6 MB

When you have a decision to make or you're presented with an opportunity do you look within before you decide or do you consult other people? Are you looking within or looking to everyone and everything else outside of you? FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: https://secludedthoughts.com/procrastination RELATED EPISODES 152. Your need for approval is holding you back 144. Have the courage to be DISLIKED 35. This is why you think you're behind in life 12. Why your pain is ...

Why we go through hard seasons in life (Clip from #73)

April 25, 2024 15:21 - 8 minutes - 7.42 MB

Life is gonna come around and hit you upside the head every now and then but there's a purpose in this attack lol. Let's discuss how to make the best of your wilderness season and what it means. If you liked this clip make sure you check out the full episode: EP #73 - How to navigate the ups & downs of life Get the Self Reflection Journal for FREE! Just sign up for my email list: https://secludedthoughts.com/newsletter LET'S STAY CONNECTED! TikTok: https://www.tiktok.com/@secludedthough...

You're wasting the time you're complaining not to have (Clip from #82)

April 23, 2024 18:08 - 12 minutes - 11.1 MB

I know you don't want to hear this but we all have the same 24 hours in a day. Stop mismanaging and wasting yours and then complaining that you have none or thinking other people have an advantage over you. You need to manage your time better sis. If you liked this clip make sure you check out the full episode: EP #82 - You DO have enough time, you just don't use it wisely Get the Self Reflection Journal for FREE! Just sign up for my email list: https://secludedthoughts.com/newsletter JO...

160. Do you recognize yourself?

April 21, 2024 10:00 - 34 minutes - 31.7 MB

Do you recognize the person staring back at you in the mirror everyday? Or are you living a life that forces you to fade away to accept it because you’re afraid to to start living for you? FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: https://secludedthoughts.com/procrastination RELATED EPISODES 157. "I wish I knew this sooner" 156. Your destiny requires more from you 38. Who were you before the world told you who you should be? 149. Accept your story and become UNBOTHERED 128. It...

Don't quit.. even if you're not seeing any results (Clip from #66)

April 18, 2024 10:00 - 11 minutes - 10.4 MB

When you're working on something tirelessly and you're not seeing results it can be very tempting to quit. But that will guarantee that you NEVER see those results than you're working for. If you liked this clip make sure you check out the full episode: EP #66. For when you feel like giving up JOURNALS Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent Self Reflection Journal: https://secludedthoughts.com/self Relationship Journal: https://secludedthoughts.com/relations...

Are the people in your life aligned with the best version of yourself? (Clip from #96)

April 16, 2024 10:00 - 5 minutes - 5.13 MB

Stop keeping people on your roster just to say you have a roster when they don't align with the kind of life you see for yourself. It's time to start taking yourself and your values seriously. If you liked this clip make sure you check out the full episode: EP #96. Do your relationships align with your core values? JOURNALS Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent Self Reflection Journal: https://secludedthoughts.com/self Relationship Journal: https://secluded...

159. Stop being a bystander in your own life

April 14, 2024 10:00 - 27 minutes - 24.8 MB

Stop letting your life pass you by by being a bystander in your own life. It’s time to start living boldly and authentically. FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: https://secludedthoughts.com/procrastination RELATED EPISODES 153. Get out of your comfort zone; It’s making you miserable 152. Your need for approval is holding you back 146. 2024 will NOT be your year if you fear success 144. Have the courage to be DISLIKED Leave a comment on Youtube: https://youtu.be/CAQ9_wAc...

You don't have to "expect the worst" if you have healthy boundaries (Clip from #89)

April 11, 2024 10:00 - 9 minutes - 9.06 MB

You're constantly disappointed because you lack boundaries and think that everyone is going to disappoint you. You don't have to accept that sis. It's time to get your boundaries in order. If you liked this clip make sure you check out the full episode: EP #89. Stop "hoping for the best but expecting the worst" JOURNALS Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent Self Reflection Journal: https://secludedthoughts.com/self Relationship Journal: https://secludedthou...

Don't be afraid to contradict yourself (Clip form #101)

April 09, 2024 10:00 - 6 minutes - 5.85 MB

Contradicting yourself isn't always a bad thing. As we grow we come into new information and wisdom and some of our beliefs change. Give yourself grace in the process and don't be afraid of change. If you liked this clip make sure you check out the full episode: EP #101. Girl give yourself some GRACE while you grow JOURNALS Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent Self Reflection Journal: https://secludedthoughts.com/self Relationship Journal: https://secluded...

Don't be afraid to contradict yourself (Clip from #101)

April 09, 2024 10:00 - 6 minutes - 5.85 MB

Contradicting yourself isn't always a bad thing. As we grow we come into new information and wisdom and some of our beliefs change. Give yourself grace in the process and don't be afraid of change. If you liked this clip make sure you check out the full episode: EP #101. Girl give yourself some GRACE while you grow JOURNALS Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent Self Reflection Journal: https://secludedthoughts.com/self Relationship Journal: https://secluded...

158. What I learned on my sabbatical; I'm too judgmental and abrasive, discerning when you're wrong & more

April 07, 2024 20:47 - 47 minutes - 43.3 MB

I took a 2 week sabbatical to go within and spend time with myself and God + took my first solo trip at the end of it. Here's what I've learned about myself and life. TOPICS DISCUSSED: Things that HUMBLED me Your delivery matters Discerning when I’m wrong Boundary problems “Don’t be afraid to dance” Spend more time with me outside of errands I’m too judgmental  Looking within FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: https://secludedthoughts.com/procrastination JOURNALS R...

Give your BEST no matter what (Clip from #126)

April 04, 2024 10:00 - 10 minutes - 9.57 MB

Aspire to always give your BEST in everything that you do, even if it will look different sometimes. If you liked this clip make sure you check out the full episode: EP #126. Hold yourself to a high standard JOURNALS Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent Self Reflection Journal: https://secludedthoughts.com/self Relationship Journal: https://secludedthoughts.com/relationships Healing Journal: https://secludedthoughts.com/healing LET'S STAY CONNECTED! Tik...

It's okay to struggle to do the right thing (Clip from #150)

April 02, 2024 10:00 - 12 minutes - 11.5 MB

We're human. Stop beating yourself up because you don't get it right every time. If you liked this clip make sure you check out the full episode: EP #150. Your old desires won't go away just because you decide to be better JOURNALS Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent Self Reflection Journal: https://secludedthoughts.com/self Relationship Journal: https://secludedthoughts.com/relationships Healing Journal: https://secludedthoughts.com/healing LET'S STAY ...

157. "I wish I knew this sooner"

March 31, 2024 10:00 - 26 minutes - 24.6 MB

How many times have you learned something and procrastinated on doing it and then you finally do it and think "I wish I did this sooner!" Or have you ever heard something a million times but then it FINALLY clicks all of a sudden and then you decide to take action and it works out but you regret waiting so long? This episode is for you. FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: https://secludedthoughts.com/procrastination Leave a comment on Youtube: https://youtu.be/v3RG3K3EJkc JO...

Develop a HIGH level of credibility and hold yourself to a high standard (Clip from #126)

March 28, 2024 10:00 - 7 minutes - 7.06 MB

Be the type of person that people celebrate your goals when you announce them because you always do what you say you're going to do. If you liked this clip make sure you check out the full episode: EP #126. Hold yourself to a high standard JOURNALS Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent Self Reflection Journal: https://secludedthoughts.com/self Relationship Journal: https://secludedthoughts.com/relationships Healing Journal: https://secludedthoughts.com/hea...

Outgrowing people when you decide to stop being a people pleaser (Clip from #128)

March 26, 2024 10:00 - 6 minutes - 6.04 MB

When you get clear on the life you want to live you will start outgrowing people who resonated with the older version of you.. but then your people pleasing tendencies get in the way... let's talk about it. If you liked this clip make sure you check out the full episode: EP #128. It's time to put an end to your people pleasing sis JOURNALS Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent Self Reflection Journal: https://secludedthoughts.com/self Relationship Journal: ...

156. Your destiny requires more from you

March 24, 2024 10:00 - 29 minutes - 26.7 MB

If you know you've been chosen to do more and be more you need to start acting in alignment with that. You need to hold yourself to a higher standard and operate with integrity for the best version of yourself. FREE GUIDE - 3 STEPS TO OVERCOME PROCRASTINATION: https://secludedthoughts.com/procrastination Leave a comment on Youtube: https://youtu.be/QCgP8jYk4pI RELATED EPISODES 130. Who are you when no one is looking? 29. What no one tells you about leveling up 101. Girl give yourself s...

Just. Get. It. Out. Of. The. Way - there's no right or wrong decision (Clip from #127)

March 21, 2024 10:00 - 13 minutes - 11.9 MB

You need your mental capacity to focus on what's important. It's time you get some of these nagging things on your to do lists out of the way. If you liked this clip make sure you check out the full episode: EP #127. Don't bring the same ideas, goals, and fears into 2024 JOURNALS Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent Self Reflection Journal: https://secludedthoughts.com/self Relationship Journal: https://secludedthoughts.com/relationships Healing Journal: ...

Change your circumstances; don't let it change you (Clip from #126)

March 19, 2024 10:00 - 8 minutes - 8.18 MB

Instead of constantly complaining about the life you live and allowing yourself to settle and be complacent in certain areas because it's not where you want to be - create a plan to start living the life you want.  If you liked this clip make sure you check out the full episode: EP #126. Hold yourself to a high standard JOURNALS Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent Self Reflection Journal: https://secludedthoughts.com/self Relationship Journal: https://s...

155. 27 Things I've Learned in 27 years

March 17, 2024 10:00 - 30 minutes - 27.6 MB

In honor of my birthday being this week here's 27 things I've learned by 27. RELATED EPISODES 124. How to build a relationship with God 53. From self proclaimed Atheist to Christian and how it saved my life 110. You need to start moving in silence 40. STOP ignoring your intuition 109. How accountability will change your life 135. How to build your confidence and self worth 129. Delulu is the solulu: How being delusional will get you what you want 103. Stop responding to what you DON...

Don't give up just because it's hard to give your best sometimes (Clip from #150)

March 14, 2024 10:00 - 11 minutes - 10.1 MB

Being the best version of yourself sounds great in theory but it's hard work because your old desires never go away. You have to fight to kill your flesh - so to speak - everyday and give yourself grace in the process. If you liked this clip make sure you check out the full episode: EP #150. Your old desires won't go away just because you decide to be better JOURNALS Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent Self Reflection Journal: https://secludedthoughts.com/...

Building GODfidence and being intentional about spending time with God (Clip from #124)

March 12, 2024 10:00 - 14 minutes - 13.1 MB

He is not a man so he can't lie (Numbers 23:19) so if he says you are made in his image and that you are loved who are you or anyone else to question that? It's time to build our confidence in what GOD says about us not other people. If you liked this clip make sure you check out the full episode: EP #124 - How to build a relationship with God JOURNALS: https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok: https://www.tiktok.com/@secludedthoughts Youtube: https://www.yout...

154. It's time to stop doom scrolling; you've wasted enough time

March 10, 2024 21:15 - 39 minutes - 36.3 MB

You've wasted enough time doom scrolling on social media, sis. It's time to reclaim your attention and focus on things that will build you up vs waste your time. RELATED EPISODES 110. You need to start moving in silence 101. Girl give yourself some GRACE while you grow JOURNALS Reinvent Yourself Planner: : https://secludedthoughts.com/reinvent Self Reflection Journal: https://secludedthoughts.com/self Relationship Journal: https://secludedthoughts.com/relationships Healing Journal: h...