Latest Belief work Podcast Episodes
Fear of Authenticity
Secrets of the Subconscious Mind - October 12, 2020 18:00 - 10 minutes ★★★★★ - 16 ratingsToday we are exploring beliefs around feeling fear about being our authentic selves. Authenticity is a collection of choices that we choose to make everyday. It's about the choice to shoe up and be real. The choice to be honest. The choice to let our true selves be seen. Brene Brown-The gifts ...
Comparison
Secrets of the Subconscious Mind - September 28, 2020 21:00 - 8 minutes ★★★★★ - 16 ratingsToday we are exploring beliefs around comparing ourselves to others. Support the show (https://www.buymeacoffee.com/secretsofthesub)
Self-judgement/Self-compassion Part 2
Secrets of the Subconscious Mind - September 23, 2020 20:00 - 12 minutes ★★★★★ - 16 ratingsToday we are exploring beliefs around having compassion for ourselves when we make mistakes. Excerpts from: Non-violent communication by Marshall Rosenberg. Support the show (https://www.buymeacoffee.com/secretsofthesub)
Self-judgement/Self-compassion Part 1
Secrets of the Subconscious Mind - September 22, 2020 16:00 - 12 minutes ★★★★★ - 16 ratingsToday we are exploring beliefs around self-judgement and criticism and working towards being more compassionate with ourselves. Excerpt from Self-compassion by Kerstin Neff. Support the show (https://www.buymeacoffee.com/secretsofthesub)
Open to being limitless??
Secrets of the Subconscious Mind - September 18, 2020 15:00 - 12 minutes ★★★★★ - 16 ratingsToday we are exploring beliefs around being limitless. Support the show (https://www.buymeacoffee.com/secretsofthesub)
Procrastination and shame
Secrets of the Subconscious Mind - September 17, 2020 18:00 - 12 minutes ★★★★★ - 16 ratingsToday we are exploring beliefs concerning feeling shame self worth around procrastination. Support the show (https://www.buymeacoffee.com/secretsofthesub)
Releasing overwhelm
Secrets of the Subconscious Mind - September 17, 2020 02:00 - 11 minutes ★★★★★ - 16 ratingsToday we are working on beliefs around feeling stuck in overwhelm. Support the show (https://www.buymeacoffee.com/secretsofthesub)
Worthy to want
Secrets of the Subconscious Mind - September 15, 2020 23:00 - 11 minutes ★★★★★ - 16 ratingsToday we are exploring limiting beliefs around feeling worthy to want. Excerpt from The Illusion of Money- Kyle Cease Support the show (https://www.buymeacoffee.com/secretsofthesub)
Releasing guilt about having needs met
Secrets of the Subconscious Mind - September 11, 2020 19:00 - 14 minutes ★★★★★ - 16 ratingsToday we are exploring beliefs and blocks around having our needs met. Support the show (https://www.buymeacoffee.com/secretsofthesub)
Are you open to happiness?
Secrets of the Subconscious Mind - September 09, 2020 14:00 - 13 minutes ★★★★★ - 16 ratingsToday we are exploring beliefs and block to feeling and choosing into happiness. Excerpts from Happiness is the way- Dr Wayne W. Dyer. Support the show (https://www.buymeacoffee.com/secretsofthesub)
Loving my body
Secrets of the Subconscious Mind - September 08, 2020 18:00 - 11 minutes ★★★★★ - 16 ratingsIn this episode we explore clearing beliefs around blocks to loving our bodies. Support the show (https://www.buymeacoffee.com/secretsofthesub)
Episode 10: Blocks to receiving
Secrets of the Subconscious Mind - September 07, 2020 20:00 - 11 minutes ★★★★★ - 16 ratingsToday we are working on being open to receiving and creating a balance between give and receive. Support the show (https://www.buymeacoffee.com/secretsofthesub)
Episode 9: Opening the heart
Secrets of the Subconscious Mind - September 04, 2020 16:00 - 10 minutes ★★★★★ - 16 ratingsToday we are working on beliefs that block the heart and energy passing through us free from identifying with it. Excerpts read from: The untethered soul- Michael Singer Support the show (https://www.buymeacoffee.com/secretsofthesub)
Bonus Episode: Interview with relationship coach Daniel Adams
Secrets of the Subconscious Mind - September 02, 2020 16:00 - 34 minutes ★★★★★ - 16 ratingsToday Daniel and I talk about our thoughts and beliefs and getting honest with ourselves and others. You can reach Daniel at [email protected] or find his fb group here. Support the show (https://www.buymeacoffee.com/secretsofthesub)
Worry...coping with fear of the unknown future.
Secrets of the Subconscious Mind - September 01, 2020 16:00 - 11 minutes ★★★★★ - 16 ratingsToday we are exploring beliefs on worry and fear of the unknown. "Worry is just a misuse of the imagination. Imagine yourself doing something great." Author Unknown Support the show (https://www.buymeacoffee.com/secretsofthesub)
Episode 7: Worry...coping with fear of the unknown future.
Secrets of the Subconscious Mind - September 01, 2020 16:00 - 11 minutes ★★★★★ - 16 ratingsToday we are exploring beliefs on worry and fear of the unknown. "Worry is just a misuse of the imagination. Imagine yourself doing something great." Author Unknown Support the show (https://www.buymeacoffee.com/secretsofthesub)
Resistance to feeling emotion
Secrets of the Subconscious Mind - August 31, 2020 15:00 - 13 minutes ★★★★★ - 16 ratingsToday we are working on resistance to feeling, expressing and acknowledging emotions. If I could go back in time, I would tell my little self... you are beautiful you are safe you are loved you are worthy you are deserving Support the show (https://www.buymeacoffee.com/secretsofthesub)
Episode 6: Resistance to feeling emotion
Secrets of the Subconscious Mind - August 31, 2020 15:00 - 13 minutes ★★★★★ - 16 ratingsToday we are working on resistance to feeling, expressing and acknowledging emotions. If I could go back in time, I would tell my little self... you are beautiful you are safe you are loved you are worthy you are deserving Support the show (https://www.buymeacoffee.com/secretsofthesub)
Episode 5: Restorative Rest
Secrets of the Subconscious Mind - August 28, 2020 16:00 - 13 minutes ★★★★★ - 16 ratingsToday we are working on beliefs that block us from receiving restorative rest. “Have regular hours for work and play; make each day both useful and pleasant, and prove that you understand the worth of time by employing it well.” -Louisa May Alcott Almost everything will work again if you unp...
Episode 4: Feeling safe to say no
Secrets of the Subconscious Mind - August 27, 2020 16:00 - 12 minutes ★★★★★ - 16 ratingsToday we explore limiting beliefs keeping us from feeling safe to say no. When you say no others make sure you are not saying no to yourself. -Paulo Coehlo Support the podcast at the link below and get a free group clearing every month! Support the show (https://www.buymeacoffee.com/secret...
Episode 3: Time....the enemy?
Secrets of the Subconscious Mind - August 26, 2020 17:00 - 15 minutes ★★★★★ - 16 ratingsSupport the podcast at the link below and get a free group clearing every month! Support the show (https://www.buymeacoffee.com/secretsofthesub)
Time....the enemy?
Secrets of the Subconscious Mind - August 26, 2020 17:00 - 15 minutes ★★★★★ - 16 ratingsChange your beliefs, and you will change your life! A simple phrase but possibly the key to the greatest life you could imagine. This podcast was created out of my desire to help myself and others achieve a higher level of personal growth by tapping into the subconscious mind and releasing limiti...
Episode 2: How do you do belief work?
Secrets of the Subconscious Mind - August 23, 2020 02:00 - 10 minutes ★★★★★ - 16 ratingsSupport the show (https://www.buymeacoffee.com/secretsofthesub)
Episode 1: What is belief work?
Secrets of the Subconscious Mind - August 23, 2020 00:00 - 7 minutes ★★★★★ - 16 ratingsSupport the show (https://www.buymeacoffee.com/secretsofthesub)
Intro
Secrets of the Subconscious Mind - August 22, 2020 22:00 - 1 minute ★★★★★ - 16 ratingsSupport the show (https://www.buymeacoffee.com/secretsofthesub)
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