Latest Beherenownetwork Podcast Episodes
Ep. 181 – Nadia Bolz-Weber
Metta Hour with Sharon Salzberg - April 19, 2022 13:12 - 1 hour ★★★★★ - 589 ratingsSharon welcomes Pastor, author, and theologian Nadia Bolz-Weber to the Metta Hour Podcast for Episode 181. Nadia is an ordained Lutheran Pastor and the founder of the House for All Sinners & Saints in Denver, Colorado. She is the creator and host of The Confessional Podcast, which invi...
Ep. 180 – Rhonda V. Magee
Metta Hour with Sharon Salzberg - April 04, 2022 23:57 - 1 hour ★★★★★ - 589 ratingsRhonda V. Magee returns to the Metta Hour Podcast for episode 180. Rhonda is a Professor of Law at the University of San Francisco and has spent more than twenty years exploring the intersections of anti-racist education, social justice, and contemplative practices. A Fellow of the Min...
Ep. 179 – Margaret Cullen
Metta Hour with Sharon Salzberg - March 22, 2022 13:43 - 1 hour ★★★★★ - 589 ratingsFor episode 179 of the Metta Hour Sharon speaks with Certified Mindfulness-Based Stress Reduction (MBSR) Teacher, Margaret Cullen. Margaret Cullen is a licensed psychotherapist and was one of the first to become a Certified Mindfulness-Based Stress Reduction teacher. For over 25 years,...
Ep. 178 – Dr. Omid Safi
Metta Hour with Sharon Salzberg - March 11, 2022 16:49 - 1 hour ★★★★★ - 589 ratingsFor episode 178 of the Metta Hour, Sharon welcomes her friend and colleague, Omid Safi. In this conversation, Sharon and Omid discuss the nature of Radical Love and the many forms that love can take outside of romantic bonds. Omid also shares some of the factors and practices that supp...
Ep. 177 – Bonnie Pitman
Metta Hour with Sharon Salzberg - February 21, 2022 17:20 - 57 minutes ★★★★★ - 589 ratingsFor episode 177 of the Metta Hour, Sharon speaks with Bonnie Pitman. In this episode, Bonnie shares about her work in the art world and how she sees art as a doorway to contemplative practice. She and Sharon talk about how differently art is looked at in Eastern culture and what role s...
Ep. 176 - Neal Allen & Anne Lamott
Metta Hour with Sharon Salzberg - February 07, 2022 19:39 - 56 minutes ★★★★★ - 589 ratingsFor episode 176 of the Metta Hour, Sharon is joined by Neal Allen and Anne Lamott. In this conversation, Neal shares his impetus for writing Shapes of Truth and how the book played a role in his first date with his now-wife, Annie Lamott. The three converse about the different ways the...
Ep. 175 – Christiane Wolf, MD, PhD
Metta Hour with Sharon Salzberg - January 24, 2022 20:39 - 53 minutes ★★★★★ - 589 ratingsFor episode 175 of the Metta Hour, Sharon welcomes Christiane Wolf, MD, Ph.D., for a conversation about chronic pain. Christiane Wolf is a physician, meditation teacher, and author. She is the author of the May 2021 release, Outsmart Your Pain: Mindfulness and Self-Compassion to Help Y...
Ep. 174 – Scott Barry Kaufman, PhD
Metta Hour with Sharon Salzberg - January 10, 2022 20:59 - 57 minutes ★★★★★ - 589 ratingsFor episode 174 of the Metta Hour, Sharon speaks with Scott Barry Kaufman, Ph.D. Scott is a cognitive scientist and humanistic psychologist exploring the mind, creativity, and the depths of human potential. He is the founder and director of the Center for the Science of Human Potential...
Ep. 173 – Real Change Anthology: Burnout to Balance
Metta Hour with Sharon Salzberg - January 04, 2022 15:25 - 30 minutes ★★★★★ - 589 ratingsIn celebration of the paperback book release of Sharon's latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews exploring the themes from the book. These interviews originally aired in 2019 and 2020, with Sharon speaking to various folks a...
Ep. 172 – Remembering Bell Hooks
Metta Hour with Sharon Salzberg - December 20, 2021 21:59 - 42 minutes ★★★★★ - 589 ratingsFor episode 172 of the Metta Hour, we bring you a special memorial episode in honor of Bell Hooks. This episode features Sharon in conversation with bell and was originally released in May of 2017 as part of the Real Love Podcast Series. We’re re-releasing it now to honor bell's legacy...
Ep. 172 - Remembering bell hooks
Metta Hour with Sharon Salzberg - December 20, 2021 21:59 - 42 minutes ★★★★★ - 589 ratingsFor episode 172 of the Metta Hour, we bring you a special memorial episode in honor of bell hooks. This episode features Sharon in conversation with bell and was originally released in May of 2017 as part of the Real Love Podcast Series. We’re re-releasing it now to honor bell's legacy...
Ep. 172 - Remembering Bell Hooks
Metta Hour with Sharon Salzberg - December 20, 2021 21:59 - 42 minutes ★★★★★ - 589 ratingsFor episode 172 of the Metta Hour, we bring you a special memorial episode in honor of Bell Hooks. This episode features Sharon in conversation with bell and was originally released in May of 2017 as part of the Real Love Podcast Series. We’re re-releasing it now to honor bell's legacy...
Ep. 171 – Real Change Anthology: The Interconnected World
Metta Hour with Sharon Salzberg - December 13, 2021 16:50 - 1 hour ★★★★★ - 589 ratingsIn celebration of the paperback book release of Sharon's latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews exploring the themes from the book. The paperback edition of Real Change is now available! Order Here In celebration of the pa...
Ep. 170 - Real Change Anthology: Anger to Courage
Metta Hour with Sharon Salzberg - December 06, 2021 17:04 - 41 minutes ★★★★★ - 589 ratingsIn celebration of the paperback book release of Sharon's latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews exploring the themes from the book. These interviews originally aired on the podcast in 2020, with Sharon speaking to different...
Ep. 170 – Real Change Anthology: Anger to Courage
Metta Hour with Sharon Salzberg - December 06, 2021 17:04 - 41 minutes ★★★★★ - 589 ratingsIn celebration of the paperback book release of Sharon's latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews exploring the themes from the book. These interviews originally aired on the podcast in 2020, with Sharon speaking to different...
Ep. 169 – Real Change Anthology: Art as Activism
Metta Hour with Sharon Salzberg - November 29, 2021 18:05 - 39 minutes ★★★★★ - 589 ratingsIn celebration of the paperback book release of Sharon's latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews exploring the themes from the book. The paperback edition of Real Change is now available! Order Here These interviews origina...
Ep. 168 – Real Change Anthology: Grief to Resilience
Metta Hour with Sharon Salzberg - November 22, 2021 14:56 - 56 minutes ★★★★★ - 589 ratingsIn celebration of the paperback book release of Sharon's latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews exploring the themes from the book. These interviews originally aired on the podcast in 2020, with Sharon speaking to various f...
Ep. 167 – Real Change Anthology: Agency in Action
Metta Hour with Sharon Salzberg - November 15, 2021 22:59 - 27 minutes ★★★★★ - 589 ratingsIn celebration of the paperback book release of Sharon's latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews exploring the themes from the book. The paperback edition of Real Change is now available! Order Here These interviews origina...
Ep. 166 – Rev. Cathy Bristow
Metta Hour with Sharon Salzberg - November 01, 2021 22:17 - 59 minutes ★★★★★ - 589 ratingsFor episode 166 of the Metta Hour Podcast, Sharon speaks with Reverend Cathy Bristow. Rev. Cathy is an ordained Interfaith Minister and the founder and principal of Bridges, a consulting firm whose mission is to re-language and initiate fresh conversations about race, gender, and diver...
Ep. 165 – Amishi Jha
Metta Hour with Sharon Salzberg - October 19, 2021 00:35 - 55 minutes ★★★★★ - 589 ratingsFor episode 165 of the Metta Hour Podcast, Sharon speaks with Dr. Amishi Jha, Ph.D. Amishi is Director of Contemplative Neuroscience and Professor of Psychology at the University of Miami. She leads research there on the neural bases of attention and the effects of mindfulness-based tr...
Ep. 164 – Robert Thurman
Metta Hour with Sharon Salzberg - October 06, 2021 14:51 - 1 hour ★★★★★ - 589 ratingsFor episode 164 of the Metta Hour Podcast, Sharon talks with her longtime friend and colleague, Bob Thurman. Known in the academic circles as Professor Robert A.F. Thurman, Bob is a talented popularizer of the Buddha’s teachings and the first Westerner Tibetan Buddhist monk ordained by...
Ep. 163 – Vlada Bortnik
Metta Hour with Sharon Salzberg - September 20, 2021 17:24 - 1 hour ★★★★★ - 589 ratingsFor episode 163 of the Metta Hour Podcast, Sharon speaks with Vlada Bortnik. Vlada is co-founder and CEO of Marco Polo, the popular video communication app that so many have relied on in this past year and a half of covid! Vlada is an immigrant from the former Soviet Union, and her pat...
Ep. 162 – Zainab Salbi
Metta Hour with Sharon Salzberg - September 07, 2021 01:01 - 56 minutes ★★★★★ - 589 ratingsFor episode 162 of the Metta Hour, Sharon speaks with Zainab Salbi. Zainab Salbi is a humanitarian, author, and chief awareness officer of Find Center, a platform for personal development and growth. Oprah Winfrey has named her one of the 25 women changing the world to People Magazine,...
Ep. 161 – Pamela Weiss
Metta Hour with Sharon Salzberg - August 24, 2021 07:00 - 1 hour ★★★★★ - 589 ratingsFor episode 161 of the Metta Hour, Sharon is in conversation with Buddhist teacher and author Pamela Weiss. This episode of Sharon Salzberg’s Metta Hour is brought to you by BetterHelp. We’re honored to partner with a platform that brings confidential and convenient therapy wherever yo...
Ep. 160 – Gala Narezo
Metta Hour with Sharon Salzberg - August 02, 2021 05:31 - 1 hour ★★★★★ - 589 ratingsThis episode of Sharon Salzberg’s Metta Hour is brought to you by BetterHelp. We’re honored to partner with a platform that brings confidential and convenient therapy wherever you are. BetterHelp will assess your needs and match you with your own licensed professional therapist. Start l...
Ep. 160– Gala Narezo
Metta Hour with Sharon Salzberg - August 02, 2021 05:31 - 1 hour ★★★★★ - 589 ratingsThis episode of Sharon Salzberg’s Metta Hour is brought to you by BetterHelp. We’re honored to partner with a platform that brings confidential and convenient therapy wherever you are. BetterHelp will assess your needs and match you with your own licensed professional therapist. Start l...
Ep. 159 – Kristin Neff
Metta Hour with Sharon Salzberg - July 26, 2021 17:44 - 55 minutes ★★★★★ - 589 ratingsFor episode 158 Kristin Neff returns to the Metta Hour to talk about her new book, Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive. Kristin is a pioneer in the field of self-compassion research, conducting the first empirical studies on...
Ep. 158 – Michael Schauch
Metta Hour with Sharon Salzberg - July 12, 2021 05:17 - 45 minutes ★★★★★ - 589 ratingsFor episode 158 of the Metta hour, Sharon is joined by Michael Schauch. Michael is a mountaineer, entrepreneur, and author. With early success as an entrepreneur at age 15 and over 20 years of global financial investment experience, Michael brings his business acumen and altruistic hea...
Ep. 158 – Yung Pueblo
Metta Hour with Sharon Salzberg - June 28, 2021 13:54 - 57 minutes ★★★★★ - 589 ratingsFor episode 157 of the Metta hour, Sharon speaks with meditator, writer, and speaker, Diego Perez. Widely known by his pen name Yung Pueblo, Diego's practice of Vipassana meditation has given him a deeper understanding of liberation and inspires him to reach hundreds of thousands of pe...
Ep. 158 – Yung Pueblo (Diego Perez)
Metta Hour with Sharon Salzberg - June 28, 2021 13:54 - 57 minutes ★★★★★ - 589 ratingsFor episode 157 of the Metta hour, Sharon speaks with meditator, writer, and speaker, Diego Perez. Widely known by his pen name Yung Pueblo, Diego's practice of Vipassana meditation has given him a deeper understanding of liberation and inspires him to reach hundreds of thousands of pe...
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