Latest Alessandratorresani Podcast Episodes
Illuminate Your Path: Finding Light in Life's Changes with Monica Berg
EmotionAL Support with Alessandra Torresani - April 23, 2024 10:30 - 40 minutes ★★★★★ - 95 ratingsDiscover the power of embracing change and uncovering your inner light with Monica Berg. From navigating personal challenges to advocating for others, Monica's journey is a beacon of strength and resilience. Join her as she shares practical wisdom, humor, and honesty, guiding listeners toward a ...
Unlock Your Potential: Ashley Sumner’s Path to Empowerment
EmotionAL Support with Alessandra Torresani - April 16, 2024 10:00 - 45 minutes ★★★★★ - 95 ratingsTitle: "Unlocking Potential: A Journey Through Modern Coaching with Ashley Sumner"Description: Join us in this episode as we delve into the world of modern coaching with special guest Ashley Sumner, CEO and founder of Liminal. Ashley shares her inspiring journey from forging connections as a fou...
From Touchdowns to Transformations: The John Diggs Story
EmotionAL Support with Alessandra Torresani - April 02, 2024 10:35 - 44 minutes ★★★★★ - 95 ratingsAfter facing crushing setbacks in both his football and financial careers, former NFL and CFL player John Diggs reinvents himself as a love life coach and mind mapping mentor. Discover how he turned adversity into opportunity, using the power of Mind Maps to guide others towards their best lives...
Circle of Motherhood: Navigating Pregnancy and Postpartum with Alexandra Aiassa
EmotionAL Support with Alessandra Torresani - March 26, 2024 10:30 - 59 minutes ★★★★★ - 95 ratingsJoin me in this episode as we dive into the transformative journey of pregnancy and postpartum with certified coach Lexi, who shares her personal struggles and triumphs as a soon to be mom of 2 under 2. From navigating the rollercoaster of emotions to the physical and hormonal changes, Lexi prov...
100 Ways to Change Your Life with Liz Moody (best-selling author, podcast host, writer)
EmotionAL Support with Alessandra Torresani - March 19, 2024 10:00 - 57 minutes ★★★★★ - 95 ratingsJoin bestselling author Liz Moody, as she dives deep into the transformative power of self-inquiry and shares pivotal stories from her research that have the potential to change your life. From debunking excuses to reevaluating relationships and embracing personal agency, Liz draws from her own ...
Empowering Survivors : Navigating Healthy Relationships with Christine Murray, Ph.D., LCMHC, LMFT
EmotionAL Support with Alessandra Torresani - March 12, 2024 09:20 - 49 minutes ★★★★★ - 95 ratingsJoin me in this episode as I delve into the world of mental health and healthy relationships with Christine Murray, Ph.D., LCMHC, LMFT. With over two decades of experience in the field, Christine shares her passion for promoting mental health and cultivating supportive resources for survivors of...
Hollywood & Fatherhood: A Legendary Conversation with Tom Payne (The Walking Dead, Imaginary, Horizon)
EmotionAL Support with Alessandra Torresani - March 05, 2024 10:30 - 50 minutes ★★★★★ - 95 ratingsIn this episode, I sit down with Tom Payne, known for his roles in Blumhouse's "Imaginary" and Jesus on "The Walking Dead", and soon to be co-star in Kevin Costner's epic trilogy, "Horizon". Tom opens up about his unique experience of being a father in Hollywood, sharing insights into balancing...
Breaking Free: The Ultimate Divorce Survival Guide with Kate Anthony (author, podcast host, divorce coach)
EmotionAL Support with Alessandra Torresani - February 27, 2024 10:00 - 54 minutes ★★★★★ - 95 ratingsGet ready to be inspired as we delve into the transformative world of divorce survival with the incredible Kate Anthony, host of the New York Times recommended, The Divorce Survival Guide Podcast. With a decade of experience and a heart full of empathy, Kate has guided countless women worldwide ...
Empire Building: Navigating Single Motherhood with Style and Strength - Sydne Summer (founder of Sydne Style)
EmotionAL Support with Alessandra Torresani - February 20, 2024 08:30 - 40 minutes ★★★★★ - 95 ratingsJoin me on this episode of EmotionAL Support as I sit down with Sydne Summer, founder of Sydne Style, a fashion writer, blogger, and new mom, who shares her journey of being a single mom and building an empire. From juggling career ambitions to being the best boy mom, Sydne opens up about the hi...
Unlocking Your Emotional Resilience: Insights from Emmy-Nominated Journalist Sonni Abatta
EmotionAL Support with Alessandra Torresani - February 13, 2024 10:00 - 49 minutes ★★★★★ - 95 ratingsJoin Emmy-nominated journalist Sonni Abatta on a journey to explore emotional resilience and balance in the modern world. In this episode of EmotionAL Support, Sonni shares her unique perspective as a former TV anchor turned podcast host, wife, and mother of three. Get ready for an insightful co...
From Hollywood Glitz to Family Bliss with Elysia Rotaru (Actor, Producer, Podcast Host ) (Arrow, A Snowy Christmas, The 100)
EmotionAL Support with Alessandra Torresani - January 30, 2024 10:30 - 1 hour ★★★★★ - 95 ratingsStep into the captivating world of Elysia Rotaru's career in this illuminating episode of EmotionAL Support. Join us as we explore Elysia's journey from starring in hit TV shows and Hollywood films to lending her voice to iconic franchises like DC Entertainment and Lego Star Wars. Delve into Ely...
Mom Life Unfiltered: Jessica Szohr (The Orville, Gossip Girl, Shameless) on Embracing Parenthood, Navigating Mom Shaming, and Monte Carlo Adventures
EmotionAL Support with Alessandra Torresani - January 23, 2024 10:00 - 50 minutes ★★★★★ - 95 ratingsIn this episode of EmotionAL Support, we sit down with the super talented Jessica Szohr (The Orville, Gossip Girl, Shameless) as she opens up about the joys and challenges of motherhood. From candid discussions on not feeling like your old self postpartum to navigating toddler behavior, Jessica...
Mind Matters: Unveiling Neurofeedback Therapy with David Haggerty
EmotionAL Support with Alessandra Torresani - January 16, 2024 10:00 - 35 minutes ★★★★★ - 95 ratingsExplore the fascinating world of neurofeedback therapy in this episode, delving into its profound impact on mental health, anxiety, and postpartum experiences. David joins me for part 2 of the podcast to explain the science behind this innovative approach and discover the transformative benefits...
Navigating Adulthood: From Tweets to Parenting Realities with David Haggerty
EmotionAL Support with Alessandra Torresani - January 09, 2024 10:11 - 41 minutes ★★★★★ - 95 ratingsIn this episode, we're joined by David Haggerty to discuss the delicate art of being a modern adult. From encapsulating our emotions in a tweet to the intricate dance of modern parenting, Haggerty shares his insights on navigating the multifaceted challenges of today's world. Tune in for a thoug...
The Philosopher-CEO Blueprint: Crafting a Future Beyond Limits with Brian Johnson (Founder & CEO of Heroic and Author of Areté)
EmotionAL Support with Alessandra Torresani - December 19, 2023 10:00 - 52 minutes ★★★★★ - 95 ratingsIn this episode, join us as we dive into the fascinating world of Brian Johnson, the 50% Philosopher + 50% CEO behind Heroic Public Bene-fit Corporation. Discover how Brian’s unique blend of philosophy and business acumen is shaping a future where 51% of humanity thrives by 2051. From crowdfundi...
Matchmaker’s Playbook: Devyn Simone’s Guide to Lasting Love (Matchmaker, Tinder’s Resident Relationship Expert, MTV’s The Challenge Aftermath & Podcast Host)
EmotionAL Support with Alessandra Torresani - December 12, 2023 10:38 - 40 minutes ★★★★★ - 95 ratingsJoin me in this eye-opening episode as Devyn Simone, the acclaimed international matchmaker and dating expert, shares her invaluable insights into the intricacies of dating in the digital era and our post-pandemic reality. With over two thousand personal interviews and a deep dive into the dynam...
Boundary Boss: Unlock Your Boundaries, Live Free and Talk True with Terri Cole (licensed psychotherapist & author)
EmotionAL Support with Alessandra Torresani - December 05, 2023 10:30 - 47 minutes ★★★★★ - 95 ratingsJoin us in this empowering episode as we delve into the world of boundaries with Terri Cole, a licensed psychotherapist and renowned relationship expert. Discover the essential guide to speaking your truth, being seen, and liberating yourself as Terri shares her gift for making psychological con...
Love Scientist Chronicles: Jillian Romero Chaves’ Journey from Auto Maverick to Relationship Revolutionary (founder/CEO of Clara For Daters)
EmotionAL Support with Alessandra Torresani - November 28, 2023 10:00 - 37 minutes ★★★★★ - 95 ratingsIn this episode, meet Jillian, the fearless Founder and CEO of Clara For Daters, a revolutionary in the dating and relationship health space. From breaking barriers in the male-dominated automotive industry to navigating the unexpected twists of love, Jillian shares her transformative journey. J...
Mindful Mastery: Erwin Benedict Valencia’s Game-Changing Legacy (Former New York Knicks High-Performance Sports Clinician and Godfather of Gratitude)
EmotionAL Support with Alessandra Torresani - November 21, 2023 10:30 - 1 hour ★★★★★ - 95 ratingsStep into the extraordinary world of Erwin Benedict Valencia, a true pioneer in professional sports. Uncover the layers of his impactful career as a Wellness Expert, High-Performance Sports Clinician, and Life Coach. From transforming the New York Knicks' approach to player well-being to foundin...
From Wall Street to Plant-Powered Plates: Kerry Song’s Meatless Revolution (CEO/Founder of Abbot’s Butcher)
EmotionAL Support with Alessandra Torresani - November 14, 2023 10:00 - 43 minutes ★★★★★ - 95 ratingsIn this mouthwatering episode, join us as we unravel the incredible journey of Kerry Song, the visionary behind Abbot's Butcher. Former Derivatives Analyst turned plant-based entrepreneur, Kerry takes us from the bustling floors of Morgan Stanley to the dynamic world of Tony Robbins' marketing t...
Beauty, Business, and Bold Moves: Melody McCloskey’s Story with StyleSeat
EmotionAL Support with Alessandra Torresani - November 07, 2023 10:30 - 38 minutes ★★★★★ - 95 ratingsIn this captivating episode, we invite you to explore the remarkable journey of Melody McCloskey, the visionary co-founder and CEO of StyleSeat. And did I mention she’s also an incredible Mom!!! Dive deep into Melody's commitment to championing women-run businesses, providing a space where they...
Ghosts of the Mind: When Do the Intrusive Thoughts Go Away? 🎃
EmotionAL Support with Alessandra Torresani - October 31, 2023 10:10 - 13 minutes ★★★★★ - 95 ratingsJoin me for a mini episode this Halloween, as I delve deep into the haunted corridors of the mind. In this special mini episode, I explore the enigmatic question: "When do the intrusive thoughts go away?" Journey with me through the shadows of my mind as I ask YOU to help me unravel the mysterie...
The Maternal Butterfly Effect : Lily B Coco’s Guide to Positive Parenting and Playful Learning (YouTube’s Silly Miss Lily of Paisley’s Corner)
EmotionAL Support with Alessandra Torresani - October 24, 2023 10:00 - 54 minutes ★★★★★ - 95 ratingsLily B Coco, also known as Silly Miss Lily, is a renowned parent and parenting advocate, best known for her popular toddler learning show on YouTube called Paisleys Corner. With a passion for helping parents find ease and happiness in their parenting journey, Lily offers a unique blend of educat...
Mommywood Unscripted: Navigating Motherhood and Hollywood with Emily Bolt (actor, teacher, podcast host)
EmotionAL Support with Alessandra Torresani - October 17, 2023 10:00 - 51 minutes ★★★★★ - 95 ratingsIn this heartfelt episode, join Emily Bolt, the multifaceted LA-based Actor, Teacher, Improviser, and Mom, as we candidly explore the intersection of motherhood, Hollywood, and mental health. With raw honesty, Emily delves into the challenges faced by mothers in the entertainment industry, shedd...
Stephanie Szostak is Self!sh: The Actress/Author Shares Her Bold Journey of Authenticity, Mental Fitness, and Overcoming Impostor Syndrome
EmotionAL Support with Alessandra Torresani - October 10, 2023 10:10 - 46 minutes ★★★★★ - 95 ratingsStephanie Szostak (show-stack), is an actress, author, a Give an Hour Ambassador and speaks on overcoming failure, being an outsider and living with authenticity. Szostak left her native France to study business and play varsity golf at the College of William & Mary. At 29 years old, after a f...
REAL TALK: Mental Illness, Trigeminal Neuralgia, and Mom Shaming with Beauty and The Brain’s David Haggerty (Neuroscientist)
EmotionAL Support with Alessandra Torresani - October 03, 2023 10:00 - 37 minutes ★★★★★ - 95 ratingsGet ready to laugh, learn and question everything in this episode of EmotionAL Support! Join me alongside the brilliant AND hilarious David Haggerty. We tackle lots of controversies in mental health, Trigeminal Neuralgia, and the bizarre world of Mom Shaming. Buckle up for a wild ride through th...
Embracing Anxiety: The Science Behind Emotions with Dr Tracy Dennis-Tiwary
EmotionAL Support with Alessandra Torresani - September 26, 2023 10:30 - 47 minutes ★★★★★ - 95 ratingsJoin us in this enlightening podcast as we delve into the world of anxiety with renowned neuroscientist and author, Dr. Tracy A. Dennis-Tiwary. Discover how anxiety can actually be a force for good in your life, as she shares insights from her book “Future Tense: Why Anxiety is Good for You (Eve...
Finding the Balance in Bipolar Disorder with Andrea Vassilev
EmotionAL Support with Alessandra Torresani - September 19, 2023 10:00 - 39 minutes ★★★★★ - 95 ratingsJoin Andrea Vassilev, a dedicated doctoral candidate in clinical psychology in California, on a journey through the world of bipolar disorder. With 25 years of firsthand experience living with bipolar, Andrea is not only an expert in her field but also a passionate advocate and relentless anti-s...
Postpartum Passions: Navigating Intimacy and Sexuality with Ilana Grines (Licensed Marriage and Family Therapist)
EmotionAL Support with Alessandra Torresani - September 12, 2023 11:00 - 56 minutes ★★★★★ - 95 ratingsIlana Grines is a Licensed Marriage and Family Therapist in the State of California who primarily focuses on on mental health, couples therapy, and sex therapy, working with individuals and couples on a variety of additional, individualized issues. Ilana also runs numerous social media platforms...
The Suicide Disease with Kyle Ayers (comedian, writer, actor and producer)
EmotionAL Support with Alessandra Torresani - September 05, 2023 10:00 - 55 minutes ★★★★★ - 95 ratingsKyle Ayers is a comedian writer, actor, and producer. You may have seen his standup on CONAN, and his work on Comedy Central, the BBC, NPR, Sirius XM and more. He is the creator of Boast Rattle, a Compliment Contest, the podcast Never Seen It with Kyle Ayers, and many more conceptual comedy ideas...
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