Latest Africanamericanwoman Podcast Episodes
Evolving with Grace: How a Beginner's Mind and Growth Mindset Shape Our Journey
What She Grows Through: Empowering Discussions for the Black Woman - February 16, 2024 13:00 - 40 minutesHey, Beautiful people! Are you all set to tap into that growth mindset vibe and shine bright in 2024? Come chill with me as we give a big shout-out to the strength and unstoppable spirit of Black women, diving deep into the journey of transformation this new year promises. We're chatting about s...
Journey Into Joy! Pia's Path to Well-Being
What She Grows Through: Empowering Discussions for the Black Woman - August 25, 2023 13:05 - 55 minutesWhat's up, Beautiful souls! 🌼 Step into our space for an episode infused with the warmth of summer, where we journey through joy, self-love, and the art of well-being. I had the pleasure of sitting down with the radiant Pia Thompson, whose path has been as dynamic as it's been inspiring. From ...
Embracing the Summer of Self: Latoya De'Shaun's Journey of Healing & Empowerment
What She Grows Through: Empowering Discussions for the Black Woman - August 18, 2023 11:00 - 1 hourWhat's up Beautiful! I'm excited to sprinkle a little more sunshine on our Self-Care Summer Series. As we soak all the way in the warmth of these golden days, let's deep dive into a realm that touches the very core of our existence as Black and Brown women: embracing the art of well-being and ...
The Journey to Self-Love and Body Positivity for Black Women
What She Grows Through: Empowering Discussions for the Black Woman - August 09, 2023 14:42 - 26 minutesHey Beautiful souls! Dive into this episode of our Self-care Summer Series, crafted especially with the resilient Black woman in mind. 🌻 Let’s journey together, touching on the raw truths of mental health, self-care, and the powerful magic of self-love. Picture a world where our struggles are ...
Discovering Your True Self: A Tale of Growth and Reflection with Passion J.
What She Grows Through: Empowering Discussions for the Black Woman - July 14, 2023 13:00 - 46 minutesWhat's up Beautiful! Welcome to another enriching episode of our Self-Care Summer Series on the "What She Grows Through" podcast. Today, we're blessed to have the fashion designer and entrepreneur, Passion, sharing her inspiring journey of self-discovery and growth. Passion is a testament to r...
My Reflection of June's Journey: Celebrating the Power of Personal Growth
What She Grows Through: Empowering Discussions for the Black Woman - June 30, 2023 14:12 - 17 minutesWhat's up Beautiful and welcome to episode 41 of my personal journey of June, a special chapter in the show, 'What She Grows Through'. As this month comes to an end, let's take a moment to pause, reflect on our journey, and to cherish the victories, lessons, and growth that have graced us along ...
Navigating The Complex World of Motherhood, Mental Health and Self-Discovery with Erikka Grayson
What She Grows Through: Empowering Discussions for the Black Woman - June 16, 2023 18:00 - 59 minutesJoin us for an empowering conversation with Erikka Grayson, a multifaceted woman who is a mother of three, full-time employee, co-founder and CEO of Avan Zoe Clothing, and founder and CEO of Bomb Moms. Listen in as we discuss Erikka's journey of discovering self-awareness and reclaiming her iden...
Breaking Barriers: Larissa Lane's Journey from Self-Doubt to Award-Winning Success
What She Grows Through: Empowering Discussions for the Black Woman - April 28, 2023 21:57 - 46 minutesIn this empowering episode of 'What She Grows Through,' we dive into the remarkable story of Larissa Lane, a close friend and an extraordinary woman who has transformed her journey from self-doubt into award-winning success. Larissa's story is a testament to the strength, resilience, and limit...
Bloom Where You're Planted: Achieving Happiness and Fulfillment through Practical Steps
What She Grows Through: Empowering Discussions for the Black Woman - March 24, 2023 16:47 - 13 minutesHey, Beautiful people! In this episode of 'What She Grows Through,' we're focusing on 'Blooming Where You're Planted: Achieving Happiness and Fulfillment through Practical Steps.' As we embrace the rejuvenating energy of Spring, let's come together to explore how we can flourish right where we...
Blossoming Beyond Trauma: A Journey of Healing and Empowerment with So Zu Be
What She Grows Through: Empowering Discussions for the Black Woman - March 17, 2023 10:00 - 1 hourJoin me in this soul-stirring episode of 'What She Grows Through' as I sit down with the phenomenal So Zu Be, author of the transformative book series 'Survival.' Together, we explore the power of self-care, healing from generational traumas, and embracing our authentic selves to thrive as black...
Growing Into Your Future Self: A Guide To Desiring and Becoming The Person You Want To Be
What She Grows Through: Empowering Discussions for the Black Woman - February 15, 2023 22:00 - 14 minutesTune into Episode 36 of the What She Grows Through Podcast on Growing into your future self. Host Shanell Lamere discusses the power of desire, and how it can help one become the person they want to be. She recommends reading the book Personality Isn't Permanent and getting clear on what you wan...
Black Entrepreneurship: Overcoming Resistance and Facing Fear with Whitney Mugomba
What She Grows Through: Empowering Discussions for the Black Woman - February 08, 2023 14:00 - 54 minutesTune in to episode 35 of the What She Grows Through Podcast as Host Shanell Lamere and special guest Whitney Magumba connect and discuss their journey through entrepreneurship, goals for the coming year, and how they are creating a unique space for other like-minded women entrepreneurs in their ...
How To Create A Vision For The Life You Want With 3 Questions
What She Grows Through: Empowering Discussions for the Black Woman - January 18, 2023 14:00 - 39 minutesThe year 2023 has finally come, which most call "The Devine 7". As we begin a fresh start with accomplishing our dreams I want to remind you Beautiful just how dope your mind is. This is the year of aligning with our body, mind, and spirit. To do this, the first step is creating what we want ...
Don't Let These 5 Things Pass You By On Your Self-Discovery Journey!
What She Grows Through: Empowering Discussions for the Black Woman - November 11, 2022 17:00 - 17 minutesTune into Episode 33 of the What She Grows Through Podcast as Shanell Lamere shares gems picked up along the way in hopes of empowering her audience to begin living in the moment and being mindful of the beautiful things surrounding us. In this episode, 5 ideas to consider being mindful of no...
Why Do We Lose Our Sense of Wonder? How "Reality" Tore Us Up
What She Grows Through: Empowering Discussions for the Black Woman - October 21, 2022 15:51 - 12 minutesHey Beautiful! Tune into the latest episode of the What She Grows Through Podcast. The last two I shared were with some dope women sharing their stories. If you haven’t here are the links here Episode 31: Balancing Entrepreneurship & Real Life with Dricka Carter https://podcasts.apple.com/u...
Balancing Entrepreneurship & Real Life with Dricka Carter
What She Grows Through: Empowering Discussions for the Black Woman - October 14, 2022 22:00 - 1 hourTune into the latest episode of the WSGT Podcast where Dricka Carter, dope entrepreneur, mommy, and so many other titles lol discuss the importance of balancing your life with entrepreneurship and everything in between. I got to pick her brain and learned so much about this self-discovery journe...
Connecting with Promise with Coach Promeese Raelynn
What She Grows Through: Empowering Discussions for the Black Woman - October 07, 2022 16:35 - 50 minutesHey Beautiful, I have a special episode for you today as Coach Promise and I talk, pour into and align with one another. Coach was able to share her story and how she's continuing to grow through her journey toward wholeness. Coach Promise is an author, speaker, life transformation coach and s...
How "Growing Pains" Prepare You for Your Purpose
What She Grows Through: Empowering Discussions for the Black Woman - October 03, 2022 16:19 - 29 minutesIn this episode, I talk about the psychological way we grow through Growing Pains. Just as physical growth causes physical discomfort, personal growth does just that too can cause phycological discomfort. The thing is though, "without pain, there can't be no growth". I go into depth on a few o...
How to Act vs. Feel Confident When Showing Up in Life
What She Grows Through: Empowering Discussions for the Black Woman - August 26, 2022 16:11 - 31 minutesIn episodes 26 and 27 of the Confidence series, I shared the importance of building confidence, why we lack confidence in the first place in certain areas of our lives as well as how we can begin using the confidence cycle to get good at doing anything… if we apply the skills… Many Black Women i...
How To Get Good At Doing Anything Using The Confidence Cycle
What She Grows Through: Empowering Discussions for the Black Woman - August 17, 2022 16:00 - 18 minutesLast week I kicked our series off and talked about the importance of having confidence and how it can be beneficial to how we show up in this world. Like you need a ton of confidence Growing through your journey just by being a Black woman in this wild society we live in lol. Who would you if ...
5 Reasons Why We Lack Confidence
What She Grows Through: Empowering Discussions for the Black Woman - August 09, 2022 14:00 - 24 minutesThere are so many things that we are really confident at doing, we just take them for granted. Things as simple as walking and talking, we weren't always confident but doing them for so long now, we take it for granted. I share in this Confidence Series 5 of the main reasons why we can lack co...
Understanding Life Has its Levels with VA Jasmine Taylor
What She Grows Through: Empowering Discussions for the Black Woman - August 03, 2022 16:08 - 40 minutesWe’re back with a new episode where virtual assistant Jasmine Taylor tells her story and drops gems for other aspiring Va’s, entrepreneurs, and Mommas! A bit takeaway is “Life has its levels” so moving forward with this knowledge it’s important for us to continue pushing past our limiting belief...
Bonus: Mental Health Check In
What She Grows Through: Empowering Discussions for the Black Woman - May 29, 2022 15:45 - 12 minutesHey Beautiful. I wanted to reach out today to just take a moment and share with you some thoughts that have been roaming my mind as a mother and a woman of color regarding the current events that has been happening in our country. I knew that I couldn't just hold in these thoughts and emotions so...
There's Beauty in the Connection with Shaniqua Horstead
What She Grows Through: Empowering Discussions for the Black Woman - May 23, 2022 14:00 - 50 minutesI'm sure you know by now the beauty if making connections with others especially us Black Women. It's something about us that makes me feel safe and seen! Life's biggest lessons, opportunities, AND BEAUTY are found in your connections with other like-minded women and I'm happy I got to share s...
Are You Going After Your Dreams? 5 Questions To Help You Get Started.
What She Grows Through: Empowering Discussions for the Black Woman - April 27, 2022 13:00 - 35 minutesA lot of people say "Follow your dreams!" but not everyone does this. We can get so caught up in our titles like being a mom, being an adult and sometimes we just don't have the time nor energy to make it through the day. However, there are so many reasons why following your dreams is the move...
Learning How To "Hug The World" with Kimberly Williams
What She Grows Through: Empowering Discussions for the Black Woman - April 07, 2022 15:00 - 49 minutesWhat's up Beautiful, Tune into the discussion with What She Grows Through Podcast Host Shanell Lamere and special guest Coach Kimberly Williams on the dope topic of Hugging the World! What if we showed up as our true selves looking to make an impact on the world. That one smile to the inspirat...
There's Power In Your Story with Erin King
What She Grows Through: Empowering Discussions for the Black Woman - March 14, 2022 18:00 - 41 minutesThis year is all about being better versions of ourselves and with that comes building relationships, making connections and realizing that you don’t have to do this life thing alone. By sharing more of myself, I aligned with a Beautiful woman and together we discussed the power in your story an...
5 Tips to Achieve Self-Empowerment
What She Grows Through: Empowering Discussions for the Black Woman - February 22, 2022 16:04 - 26 minutesAs we continue to grow through this thing we call life, one goal that constants needs to be nourished is working towards is not only empowering others but ourselves as well Self-empowerment is a skill that allows you to begin taking control over your life, recognizing that if you can come from...
Inside Motherhood w/ Whitney Mugomba
What She Grows Through: Empowering Discussions for the Black Woman - February 04, 2022 18:07 - 1 hourListen Beautiful! As we continue to grow through our journeys, it's important to shout out all the Moms out here! I had the pleasure of speaking with a friend of mine and we let it all out! The real behind the scenes of becoming a Mommy and navigating the world with this title. Take a liste...
Season 2: Forties AF - Help! (Season Finale)
Forties AF - December 25, 2021 01:08 - 17 minutes ★★★★★ - 196 ratingsSEASON 2: EPISODE 15 (Help!) SEASON FINALE Brianna finds a sperm donor. Hope needs more than a life coach. Chanise's skeletons come back to haunt her. SUBSCRIBE for future episodes. Also, RATE & REVIEW to let us know how we're doing. Start a conversation about your favorite parts of the s...
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