New Aerobics Podcasts

Not Boring Workouts artwork

Not Boring Workouts

88 episodes - Latest episode: about 3 years ago
Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy t...
Parklife artwork

Parklife

3 episodes - Latest episode: over 9 years ago
Parklife is a podcast about the people that make the parks we visit what they are. The first series visits a busy suburban park in Hanoi, Vietnam. It has been used as a dump, outlived a name chan...
Improving aerobic fitness - for iBooks artwork

Improving aerobic fitness - for iBooks

1 episode - Latest episode: about 13 years ago - ★★★★ - 9 ratings
Aerobic fitness is integral to successful sports performance and to maintaining good health. But what sort of exercise should you be doing to develop your aerobic fitness? This unit will help you t...
Step to the Beat artwork

Step to the Beat

25 episodes - Latest episode: about 12 years ago - ★★★★ - 5 ratings
Fitness, Healthy Eating, Inspiration, and - Free workout music with a wide range of tempos for walking, running, ellipticals, step-aerobics, spinning, stairs...You've found your source for all your...