Latest Adrenalfatigue Podcast Episodes
What is the BIG Connection? | Dr. Peter Kan
Women to Women: Hormones, Adrenals, Weight & Trauma - February 04, 2022 19:59 - 25 minutes ★★★★★ - 8 ratingsDr. Peter Kan is the creator of NeuroMetabolic Integration, a science-based virtual online coaching program that identifies the root cause of autoimmune and other chronic conditions as well as the BIG Masterclass. Today we get to talk about the BIG (Brain-Immune-Gut) Connection!
WILL PUTTING DOWN THE SMART PHONE HELP US LIVE LONGER - PODCAST 191
Dr. Serge The Nutrition Scientist - February 04, 2022 18:00 - 7 minutesIN THIS EPISODE OF THE PODCAST, DR SERGE GREGOIRE DISCUSSES THE DANGER OF THE NEW NATIONWIDE "5G"NETWORK AND WHAT WE CAN DO TO STAY CLEAR FROM IT TO LIVE A MUCH LONGER LIFE
WHAT IS CELIAC DISEASE & WHAT TO DO ABOUT IT - PODCAST 190
Dr. Serge The Nutrition Scientist - February 02, 2022 12:00 - 7 minutesIN THIS EPISODE, DR SERGE TALKS ABOUT CELIAC DISEASE AS WELL AS WHAT CAN BE DONE TO PREVENT IT
Ep. 111: Giving Yourself Permission to Heal and What Trauma Really is with Ashley Bernardi
Chronically Healing Podcast - February 02, 2022 05:00 - 1 hour ★★★★★ - 33 ratingsIn today’s episode, we dive deep into trauma- what it is and how it affects each of us. We all have trauma and it looks different for everyone. Christina and Jessie chat with Ashley Bernardi, author of the book, “Authentic Power: Give Yourself Permission to Feel” all about leaning into our trau...
WHAT IS AUTOPHAGY & WHAT TO DO TO INDUSE IT SAFELY - PODCAST 189
Dr. Serge The Nutrition Scientist - January 31, 2022 12:00 - 12 minutesIN THIS EPISODE, DR SERGE DISCUSSES WHAT AUTOPHAGY IS AND WHAT WE WOULD NEED TO DO TO INDUSE IT SAFELY.
ADRENAL FATIGUE & WHAT TO DO TO FIGHT IT- PODCAST 188
Dr. Serge The Nutrition Scientist - January 28, 2022 12:00 - 11 minutesIN THIS PODCAST, DR SERGE DISCUSSES WHAT ADRENAL FATIGUE IS, THE CAUSES AND WHAT TO DO TO FIGHT IT
WANT TO AVOID KILLING YOUR BRAIN? THEN AVOID THESE FOODS- PODCAST 187
Dr. Serge The Nutrition Scientist - January 26, 2022 12:00 - 6 minutesIN THIS EPISODE, DR SERGE DISCUSSES THE IMPORTANCE OF AVOIDING SPECIFIC FOODS TO SAVE FROM KILLING THE BRAIN.
GUT, IMMUNE SYSTEM & FOOD- PODCAST 186
Dr. Serge The Nutrition Scientist - January 24, 2022 12:00 - 8 minutesIN THIS EPISODE, DR SERGE DISCUSSES IN GREAT DETAIL INFORMATION REGARDING OUR GUT AND HOW IT CAN AFFECT THE IMMUNE SYSTEM AS WELL AS THE PROPER FOODS WE SHOULD BE EATING
"SERGE 4 THE TRUTH" - HOW TO CHOOSE HEALTHIER SUPPLEMENTS 185
Dr. Serge The Nutrition Scientist - January 21, 2022 12:00 - 36 minutesIN THIS EPISODE OF "SERGE 4 THE TRUTH" DR SERGE DISCUSSES, WITH HIS COLLEAGUE, THE MYTHS REGARDING SUPPLEMENTS SOLD IN RETAIL CHAINS, AND WHERE TO FIND THE BEST ONES ON THE MARKET
WHAT IS THE BEST DIET FOR AUTOIMMUNE CONDITIONS PODCAST 184
Dr. Serge The Nutrition Scientist - January 19, 2022 11:31 - 8 minutesIN THIS EPISODE, DR SERGE DISCUSSES THE VERY BEST DIET TO USE FOR DIFFERENT AUTOIMMUNE CONDITIONS
Ep. 110: Debunking Vegan Myths & Why We Need to Eat More Plants with Kathy Davis
Chronically Healing Podcast - January 19, 2022 05:00 - 1 hour ★★★★★ - 33 ratingsWe’re so excited to share this episode with Kathy Davis all about busting vegan myths and why you should be adding in more plants. Now, carnivores - don’t click off! While Kathy is a vegan herself and has written plant-based cookbooks, she believes what we really need to do is just add more plan...
"SERGE 4 THE TRUTH"- SKIN CARE & WHY WE SHOULD PAY ATTENTION- PODCAST 183
Dr. Serge The Nutrition Scientist - January 17, 2022 11:21 - 38 minutesIN THIS EXCITING NATIONAL PODCAST CALLED "SERGE 4 THE TRUTH" DR SERGE INTERVIEWS HIS COLLEAGUE AND SKIN CARE PROFESSIONAL, RACHEL FROM CANADA. THEY DISCUSS THE IMPORTANCE OF SKIN CARE AND WHY WE SHOULD PAY ATTENTION TO IT THROUGHOUT OUR LIVES.
THE TOP 8 HEALTHIEST NUTS PODCAST 182
Dr. Serge The Nutrition Scientist - January 14, 2022 12:00 - 11 minutesIN THIS EPISODE, DR SERGE DISCUSSES THE TOP 8 HEALTHIEST NUTS TO EAT AND WHY.
HOW TO LOWER THE STRESS HORMONE, CORTISOL NATURALLY PODCAST 181
Dr. Serge The Nutrition Scientist - January 12, 2022 12:00 - 8 minutesIN THIS PODCAST, DR SERGE DISCUSSES HOW TO LOWER THE STRESS HORMONE KNOWN AS , CORTISOL, NATURALLY
5 BENEFITS OF ENDORPHINS & HOW TO BOOST THEM NATURALLY PODCAST 180
Dr. Serge The Nutrition Scientist - January 10, 2022 12:00 - 6 minutesIN THIS PODCAST, DR SERGE DISCUSSES 5 DIFFERENT BENEFITS OF ENDORPHINS & HOW TO BOOST THEM NATURALLY
10 NEGATIVE HEALTH EFFECTS OF HIGH CORTISOL, THE STRESS HORMONE PODCAST 179
Dr. Serge The Nutrition Scientist - January 07, 2022 12:00 - 11 minutesIN THIS PODCAST, DR SERGE DISCUSSES THE 10 DIFFERENT NEGATIVE EFFECTS OF HAVING HIGH CORTISOL, THE STRESS HORMONE, IN THE BODY.
5 TOP FOODS FOR EYE HEALTH PODCAST 178
Dr. Serge The Nutrition Scientist - January 05, 2022 12:00 - 10 minutesIN THIS EPISODE DR SERGE DISCUSSES THE TOP 5 FOODS WE CAN EAT REGULARLY TO KEEP OUR EYES HEALTHY
Ep. 109: The Harmful Effects of Diet Culture andHealing Your Relationship with Food with Sarah Stites
Chronically Healing Podcast - January 05, 2022 05:00 - 1 hour ★★★★★ - 33 ratingsWe’re all slammed with diet culture every single day, whether we’re consciously connecting it or not. But did you know that food choices are about biology, not willpower? That’s why we’re excited to bring on Sarah Stites, CEO and co-founder of Wavelength. Wavelength is a modern program for hea...
COMMON DEFICIENCIES AMONG VEGETARIANS AND VEGANS PODCAST 177
Dr. Serge The Nutrition Scientist - January 03, 2022 11:59 - 10 minutesIN THIS FIRST EPISODE OF SEASON 3, DR SERGE DISCUSSES SOME OF THE MOST COMMON DEFICIENCIES IN VEGETARIANS AND VEGANS
WHAT'S BAD BACTERIA & HOW CAN IT BE PREVENTED PODCAST 176
Dr. Serge The Nutrition Scientist - December 24, 2021 12:00 - 8 minutesIN THIS LAST EPISODE OF 2021, SEASON 2, DR SERGE DISCUSSES THE DIFFERENCE BETWEEN GOOD AND BAD BACTERIA IN OUR BODIES AND HOW IT CAN BE PREVENTED.
ITS ALL ABOUT PARASITES PODCAST 175
Dr. Serge The Nutrition Scientist - December 22, 2021 13:24 - 37 minutesIN THIS EPISODE, DR SERGE DISCUSSES IN DETAIL A SUBJECT MATTER THAT IS RARELY TALKED ABOUT IN OUR WORLD OF HEALTH AND NUTRITION BUT EXTREMELY IMPORTANT TO UNDERSTAND, IT'S CALLED PARASITES.
Ep. 108: Nervous System Regulation: How to Create Safety in Our Bodies with Elisabeth Kristof
Chronically Healing Podcast - December 22, 2021 05:00 - 1 hour ★★★★★ - 33 ratingsWow - this episode is truly one of our favorites! Today’s episode is with Elisabeth Kristof of Brian-Based Wellness, a virtual platform that puts training the nervous system at the center of everything from movement practice, to behavior change, trauma resolution and pain reduction. Elisabeth ha...
MYTHS ABOUT EYESIGHT PODCAST 174
Dr. Serge The Nutrition Scientist - December 20, 2021 10:49 - 30 minutesDR SERGE DISCUSSES, IN GREAT DETAIL,MANY OF THE MYTHS SURROUNDING OUR EYESIGHT AND THE CHALLENGES
5 MYTHS AND 5 TRUTHS ABOUT PROSTATE CANCER PODCAST 173
Dr. Serge The Nutrition Scientist - December 17, 2021 12:00 - 8 minutesIN THIS PODCAST, DR SERGE DISCUSSES 5 DIFFERENT MYTHS AND 5 DIFFERENT TRUTHS ABOUT ONE OF THE LEADING CHRONIC ILLNESSES IN MEN, PROSTATE CANCER.
WHAT IS THE DIFFERENCE BETWEEN PROCESSED AND ORGANIC FOODS PODCAST 172
Dr. Serge The Nutrition Scientist - December 15, 2021 12:00 - 7 minutesIN THIS PODCAST, DR SERGE DISCUSSES THE DIFFERENCES BETWEEN EATING PROCESSED AND ORGANIC FOODS
S4TT GUT HEALTH INTUITION PODCAST 171
Dr. Serge The Nutrition Scientist - December 13, 2021 12:00 - 35 minutesIN THIS EPISODE OF "SERGE FOR THE TRUTH", DR SERGE DISCUSSES GUT HEALTH, WHICH REFERS TO THE PROBLEMS AND SOLUTIONS WE HAVE WITH CHRONIC ISSUES WITHIN THE BODIES STOMACH
TREATMENT PLAN FOR ADRENAL FATIGUE PODCAST 170
Dr. Serge The Nutrition Scientist - December 10, 2021 12:00 - 8 minutesIN THIS EPISODE DR SERGE DISCUSSES A PROVEN TREATMENT PLAN USED TO TREAT ADRENAL FATIGUE
TOP 10 FOODS FOR GUT HEALTH PODCAST 169
Dr. Serge The Nutrition Scientist - December 08, 2021 11:09 - 7 minutesIN THIS EPISODE DR SERGE DISCUSSES THE TOP 10 MOST IMPORTANT FOODS NEEDED FOR OUR GUT HEALTH
107: Living an Empowered Lifestyle with Mandy Podlesny
Chronically Healing Podcast - December 08, 2021 05:00 - 1 hour ★★★★★ - 33 ratingsToday’s episode is with Mandy Podlesny, an empowered eating coach. Christina and I loved talking with Mandy about all things diet culture and becoming a victor and empowered member of your life. I really loved our deep dive into nutrition and dieting because it’s something I struggle with a lot....
IS IT DANGEROUS TO DO KETO? PODCAST 168
Dr. Serge The Nutrition Scientist - December 06, 2021 14:45 - 11 minutesIN THIS EPISODE, DR SERGE DISCUSSES THE VERY POPULAR WORLD RENOWN KETO DIET AND IS IT DANGEROUS FOR YOUR BODY.
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