Latest Adrenalfatigue Podcast Episodes
The Stress of Grief
Vulnerable You: Stress Unscripted - December 05, 2023 05:00 - 12 minutes ★★★★★ - 18 ratingsAfter an almost 12 month hiatus, Ericka shares an important life update, her journey through grief, her faith, and figuring out what is next. Follow Ericka on Instagram:@theerickaeller
Secrets to Healing Thyroid Disorders - What Doctors Don't Tell You
Women to Women: Hormones, Adrenals, Weight & Trauma - March 28, 2023 13:00 - 36 minutes ★★★★★ - 8 ratingsAre you often tired and can’t seem to get enough rest, no matter how many times you hit the snooze button? Or, maybe your hair is thinning and you’ve been told it’s due to genetics. These may be signs of an underlying thyroid disorder that affects many women. Join us for a deep dive into u...
Depression - Gut inflammation, brain histamine, serotonin deficiency, and failed SSRI therapy
Life At Optimal with Dr. John Bartemus - March 23, 2023 00:13 - 26 minutes ★★★ - 2 ratingsThe Serotonin Hypothesis of Depression has never been proven correct. In fact, it has been disproven by multiple researchers. In today's video, I show you the research that shows why SSRI medications and the doctors who prescribe them (and the researchers who study them) fail so many patients. ...
Intermittent Fasting for Women: How to Lose Weight and Feel Great | Cynthia Thurlow
Women to Women: Hormones, Adrenals, Weight & Trauma - March 07, 2023 12:00 - 30 minutes ★★★★★ - 8 ratingsDo you want to feel great, have more energy and shed excess pounds? Intermittent fasting may be the answer! On this exciting episode of Women To Women: Hormones, Adrenals, Weight & Trauma Podcast, host Marcelle Pick talks with Cynthia Thurlow about how intermittent fasting can be used as a power...
Shedding Light On Women's Health: Hormones, Periods, PCOS & Endometriosis | Dr. Lara Briden
Women to Women: Hormones, Adrenals, Weight & Trauma - February 14, 2023 14:00 - 28 minutes ★★★★★ - 8 ratingsDo you feel like you’re in the dark when it comes to your health? On this episode of Women To Women, host Dr. Lara Briden sheds light on some of the women's most common health issues. From hormones and periods to PCOS and endometriosis, you'll learn how to recognize these conditions and how to...
Ep. 89 Why You Should Consider Integrative Wellness: Rebecca Hamlin, LCSW
Vulnerable You: Stress Unscripted - December 22, 2022 23:54 - 35 minutes ★★★★★ - 18 ratingsRebecca Hamlin, LCSW joins Ericka once again to discuss how mental & physical health are deeply connected. They talk about Integrative Wellness and why Soul Space Tucson is offering an Integrative Wellness Plan to clients now. Head to the website to learn more: https://soulspacetucson.com/
Ep. 88 What Is Self-Care...Really? with Mariana Vazquez-Maloney
Vulnerable You: Stress Unscripted - December 08, 2022 05:00 - 34 minutes ★★★★★ - 18 ratingsEricka Eller and Mariana Vazquez-Maloney discuss mental health and how self-care contributes to physical and mental wellness. They share what self-care encompasses, and how to create a life you love but don't need to escape. They break down the myths of what self-care is, how did burnout cult...
What Is Wrong With Adversity?
Vulnerable You: Stress Unscripted - November 29, 2022 23:25 - 19 minutes ★★★★★ - 18 ratingsAs a functional nutritionist and certified health coach, Ericka Eller, helps women recover and beat burnout. Vulnerable You: Stress Unscripted explores how stress can impact health, relationships, business, and faith through honest conversations. Listen in on how others have struggled with stress...
Ep. 86 Ray Leight: Maturing Into Yourself
Vulnerable You: Stress Unscripted - October 13, 2022 19:24 - 47 minutes ★★★★★ - 18 ratingsIn 'Maturing Into Yourself: Grow Into the Fullness of Your Healing' , author Ray Leight explores the different aspects of the maturation process, beyond trauma and healing ... beyond experiencing revelation through spiritual discernment and finally believing the truth of who we are. In any matur...
Mariana Vasquez-Maloney: Redefining Stress in Motherhood
Vulnerable You: Stress Unscripted - September 22, 2022 21:12 - 43 minutes ★★★★★ - 18 ratingsMariana Vasquez-Maloney is a Licensed Associate Counselor at Soul Space Tucson who works with children, teen, and adults- specifically moms who are looking for support in their parenting. Mariana is a wife and mom that understands the ever-changing stress in motherhood. We discuss the complex...
Mariana Vazquez-Maloney: Redefining Stress in Motherhood
Vulnerable You: Stress Unscripted - September 22, 2022 21:12 - 43 minutes ★★★★★ - 18 ratingsMariana Vazquez-Maloney is a Licensed Associate Counselor at Soul Space Tucson who works with children, teen, and adults- specifically moms who are looking for support in their parenting. Mariana is a wife and mom that understands the ever-changing stress in motherhood. We discuss the complex...
Natural Pain Relief - Living without NSAIDs (like ibuprofen)
Life At Optimal with Dr. John Bartemus - September 11, 2022 19:32 - 23 minutes - Video ★★★ - 2 ratingsNSAID medications come with many potential side effects, including damaging your gut and/or your kidneys. Research reveals that there are many natural alternatives that provide equivalent pain relief without the side effects.
Osteoporosis due to Gut-Bone Axis dysfunction - is it autoimmune?
Life At Optimal with Dr. John Bartemus - September 07, 2022 10:51 - 31 minutes - Video ★★★ - 2 ratingsNew research unveils an autoimmune mechanism for Osteopenia and Osteoporosis driven by gut dysbiosis. Calcium is the the answer for bone loss.
Subclinical Magnesium Deficiency - Does it make Heart Disease the #1 killer?
Life At Optimal with Dr. John Bartemus - September 04, 2022 22:24 - 24 minutes - Video ★★★ - 2 ratingsYou can be deficient in magnesium even if your serum magnesium level is normal. This will fool you and your medical doctor. Will it end your life early?
Ginger Barker- Reducing The Stigma Of Therapy In The Military
Vulnerable You: Stress Unscripted - August 18, 2022 19:58 - 31 minutes ★★★★★ - 18 ratingsToday I am speaking with Ginger Barker, a therapist at Soul Space in Tucson, AZ. Since 1998, Ginger had experience living in and supporting the military community. Current and former military personnel and their loved ones experience hardships and unique issues specific to military life. Deploy...
Is your "normal" test result a False Negative? Negative biopsy, culture, or blood test may be wrong.
Life At Optimal with Dr. John Bartemus - August 17, 2022 11:11 - 25 minutes ★★★ - 2 ratingsNo diagnostic test is 100% accurate. All tests have potential for reporting false negatives. This can lead to unnecessary suffering. Especially in people with chronic conditions that have seen many doctors who cannot find anything wrong. Perhaps you are a victim of a false negative... ...
Statin drugs are NOT as protective as marketing would have you believe
Life At Optimal with Dr. John Bartemus - August 13, 2022 14:57 - 18 minutes ★★★ - 2 ratingsStatin drugs are the highest selling class of pharmaceutical drugs of all time. Yet their success is built on a statistical shell game that amounts to a worldwide lie. Should you allow your GP to coerce you into taking a statin? What does the research reveal?
Ep. 119: 2022 Podcast Update!
Chronically Healing Podcast - August 03, 2022 04:00 - 15 minutes ★★★★★ - 33 ratingsEmail: [email protected] www.instagram.com/jessie__fritz
Reduce Stress With A Digital Detox w/ Molly DeFrank
Vulnerable You: Stress Unscripted - June 24, 2022 15:34 - 36 minutes ★★★★★ - 18 ratingsAuthor, Molly DeFrank, joins me on this week's podcast to discuss the stress of families being connected to digital devices and media. She shares strategies from her book "Digital Detox" and we talk about manageable & sustainable ways to use technology to stay connected without feeling like it i...
Ep. 118: Sleep - Why it's Important and What's Affecting it with Devin Burke
Chronically Healing Podcast - May 11, 2022 04:00 - 1 hour ★★★★★ - 33 ratingsToday’s podcast is with sleep expert, Devin Burke. Don’t worry - if you listened to last week’s episode with Emma, this is entirely different and more focused on overall sleep. In this episode with Devin, we dive deep into the issues around sleep and why so many people have sleep anxiety. Ther...
Ep. 117: The Chronic Condition That's Highly Overlooked: Sleep Apnea with Emma Cooksey
Chronically Healing Podcast - April 27, 2022 04:00 - 1 hour ★★★★★ - 33 ratingsToday’s podcast is with sleep apnea expert, Emma Cooksey. Sleep apnea is a condition that’s highly overlooked and may be showing symptoms that you wouldn’t expect. Christina shares her own story with sleep apnea and they get into the nitty gritty details of the importance of sleep and what to do ...
DO KETO DIETS AFFECT THE MICROBIOME ? - PODCAST 222
Dr. Serge The Nutrition Scientist - April 18, 2022 12:38 - 15 minutesIN THIS EPISODE, DR SERGE DISCUSSES THE POPULAR KETO DIET AND WHETHER OR NOT IT AFFECTS THE MICROBIOME
COFFEE THAT FIGHTS CHRONIC HEALTH ISSUES - PODCAST 221
Dr. Serge The Nutrition Scientist - April 15, 2022 12:47 - 10 minutesIN THIS EPISODE DR SERGE TEACHES US ABOUT A CERTAIN BLEND OF COFFEE THAT WILL ACTUALLY FIGHT AND HELP TREAT CHRONIC HEALTH ISSUES
Ep. 82 - The Significance of Stress: Lessons Learned From Burnout
Vulnerable You: Stress Unscripted - April 15, 2022 03:47 - 27 minutes ★★★★★ - 18 ratingsStress is all around us. The past two years of a pandemic have amplified our stress but also made us more aware of how and where stress impacts our lives the most.
7 NATURAL ANTI-ANXIETY REMEDIES - PODCAST 220 -
Dr. Serge The Nutrition Scientist - April 13, 2022 10:55 - 6 minutesIN THIS EPISODE, DR SERGE DISCUSSES 7 DIFFERENT NATURAL ANTI-ANXIETY REMEDIES FOR HEALTHY LIVING
Ep. 116: The "Comfort Crisis" and Hope in the Midst of Anxiety and Depression with Alissa Schneider, MA, LMHC
Chronically Healing Podcast - April 13, 2022 04:00 - 1 hour ★★★★★ - 33 ratingsToday’s podcast is with therapist, Alissa Schneider! Alissa’s bright and cheery energy was such a great match for our conversation in this episode. We were open about their own struggles with anxiety, depression and emotional issues we’ve struggled with. We loved having a conversation from a the...
5 TOP FOODS FOR EYE HEALTH - PODCAST 219
Dr. Serge The Nutrition Scientist - April 11, 2022 11:15 - 11 minutesIN THIS EPISODE DR SERGE DISCUSSES THE TOP 5 FOODS TO EAT REGULARLY IN ORDER TO KEEP OUR EYES HEALTHY
"SERGE 4 THE TRUTH" YOUR BODY AS A SYSTEM - PODCAST 218
Dr. Serge The Nutrition Scientist - April 08, 2022 11:00 - 31 minutesIN THIS EPISODE OF HIT NATIONAL PODCAST, "SERGE 4 THE TRUTH", DR SERGE WITH COLLEAGUE AND NUTRITION SPECIALIST, TIM, DISCUSS THE HUMAN BODY AS A MACHINE AND WITH THE HELP OF DAILY GOOD NUTRITION, A HEALTHY DIET AND BY TAKING THE PUREST SUPPLEMENTS ON THE MARKET, A PERSON'S ORGANS CAN WORK AS A P...
OSTEOPOROSIS IS VITAMIN C OF THE BONES - PODCAST 217
Dr. Serge The Nutrition Scientist - April 06, 2022 11:00 - 8 minutesIN THIS EPISODE DR SERGE DISCUSSES WHAT OSTEOPOROSIS ACTUALLY IS AND SOME OF THE MYTHS SURROUNDING IT
WHAT IS MULTIPLE SCLEROSIS & WHAT CAN BE DONE NATURALLY TO CURE IT - PODCAST 216
Dr. Serge The Nutrition Scientist - April 04, 2022 12:37 - 8 minutesIN THIS EPISODE, DR SERGE DISCUSSES THE CONDITION MULTIPLE SCLEROSIS AND WITH HELP OF CONSISTENT SUPPLEMENTS, DIET AND EXERCISE IT CAN BE TREATED NATUARALLY
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