Dr. Serge The Nutrition Scientist
276 episodes - English - Latest episode: about 2 years ago -It is now well known that INFLAMMATION is a root cause of most modern-day illnesses, and by understanding how you become inflamed and the implications of such, you can take back your health, and prevent dreaded diseases such as obesity, heart disease, cancer, Hashimoto's and autoimmunity.
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Episodes
DO KETO DIETS AFFECT THE MICROBIOME ? - PODCAST 222
April 18, 2022 12:38 - 15 minutes - 14.1 MBIN THIS EPISODE, DR SERGE DISCUSSES THE POPULAR KETO DIET AND WHETHER OR NOT IT AFFECTS THE MICROBIOME
COFFEE THAT FIGHTS CHRONIC HEALTH ISSUES - PODCAST 221
April 15, 2022 12:47 - 10 minutes - 9.38 MBIN THIS EPISODE DR SERGE TEACHES US ABOUT A CERTAIN BLEND OF COFFEE THAT WILL ACTUALLY FIGHT AND HELP TREAT CHRONIC HEALTH ISSUES
7 NATURAL ANTI-ANXIETY REMEDIES - PODCAST 220 -
April 13, 2022 10:55 - 6 minutes - 6.39 MBIN THIS EPISODE, DR SERGE DISCUSSES 7 DIFFERENT NATURAL ANTI-ANXIETY REMEDIES FOR HEALTHY LIVING
5 TOP FOODS FOR EYE HEALTH - PODCAST 219
April 11, 2022 11:15 - 11 minutes - 10.2 MBIN THIS EPISODE DR SERGE DISCUSSES THE TOP 5 FOODS TO EAT REGULARLY IN ORDER TO KEEP OUR EYES HEALTHY
"SERGE 4 THE TRUTH" YOUR BODY AS A SYSTEM - PODCAST 218
April 08, 2022 11:00 - 31 minutes - 29.1 MBIN THIS EPISODE OF HIT NATIONAL PODCAST, "SERGE 4 THE TRUTH", DR SERGE WITH COLLEAGUE AND NUTRITION SPECIALIST, TIM, DISCUSS THE HUMAN BODY AS A MACHINE AND WITH THE HELP OF DAILY GOOD NUTRITION, A HEALTHY DIET AND BY TAKING THE PUREST SUPPLEMENTS ON THE MARKET, A PERSON'S ORGANS CAN WORK AS A PERFECT SYSTEM
OSTEOPOROSIS IS VITAMIN C OF THE BONES - PODCAST 217
April 06, 2022 11:00 - 8 minutes - 8.18 MBIN THIS EPISODE DR SERGE DISCUSSES WHAT OSTEOPOROSIS ACTUALLY IS AND SOME OF THE MYTHS SURROUNDING IT
WHAT IS MULTIPLE SCLEROSIS & WHAT CAN BE DONE NATURALLY TO CURE IT - PODCAST 216
April 04, 2022 12:37 - 8 minutes - 8.07 MBIN THIS EPISODE, DR SERGE DISCUSSES THE CONDITION MULTIPLE SCLEROSIS AND WITH HELP OF CONSISTENT SUPPLEMENTS, DIET AND EXERCISE IT CAN BE TREATED NATUARALLY
"SERGE 4 THE TRUTH" LAUGHTER YOGA AND FOR THE HEALTH OF IT - PODCAST 215
April 01, 2022 11:00 - 29 minutes - 26.8 MBIN THIS EPISODE OF "SERGE 4 THE TRUTH", DR SERGE DISCUSSES, WITH HIS GUEST FROM TORONTO CANADA, HOW LAUGHTER YOGA IS A NEWER FORM OF EXERCISE USED TO STRENGTHEN THE MIND AND BODY.
"SERGE 4 THE TRUTH" WHAT IS 5G ALL ABOUT AND MY PERSPECTIVE - PODCAST 214
March 30, 2022 11:00 - 47 minutes - 43.8 MBIN THIS EPISODE OF "SERGE 4 THE TRUTH" DR SERGE AND HIS COLLEAGUE AND GUEST NORBERT, FUNCTIONAL MEDICINE COUNSELOR OF 40 PLUS YEARS, DISCUSS THE SUBJECT OF 5G AND ALL THE NEW HEALTH RELATED ISSUES FOUND WITH THIS TECHNOLOGY
4 MOST COMMON NUTRITIONAL DEFICIENCIES LEADING TO AUTOIMMUNE DISEASE - PODCAST 213
March 28, 2022 11:00 - 8 minutes - 7.89 MBIN THIS EPISODE DR SERGE DISCUSSES THE 4 MOST COMMON NUTRITIONAL DEFICIENCIES THAT LEAD TO AUTOIMMUNE DISEASE AND WHAT WE CAN DO TO STOP THIS FROM EVER HAPPENING
15 REASONS TO EAT ORGANIC FOODS - PODCAST 212
March 25, 2022 11:00 - 13 minutes - 12.5 MBIN THIS EPISODE DR SERGE DISCUSSES ABOUT 15 DIFFERENT REASONS TO EAT ORGANIC FOODS
CALCIFICATION OF THE PINEAL GLAND BY FLUORIDE & WHAT TO DO - PODCAST 211
March 23, 2022 11:33 - 8 minutes - 7.47 MBIN THIS EPISODE DR SERGE DISCUSSES THE CALCIFICATION OF THE PINEAL GLAND BY FLUORIDE AND HE TELLS US THE DIFFERENT WAYS ON WHAT WE SHOULD DO
WHAT IS MULTIPLE SCLEROSIS & WHAT TO DO ABOUT IT - PODCAST 210
March 21, 2022 12:13 - 8 minutes - 7.9 MBIN THIS EPISODE DR SERGE DISCUSSES THE DIFFICULTIES OF THE ISSUES SURROUNDING MULTIPLE SCLEROSIS AND WHAT CAN BE DONE THROUGH NUTRITION AND EXERCISE.
NATURAL IBUPROFEN ALTERNATIVES - PODCAST 209
March 18, 2022 11:00 - 7 minutes - 6.57 MBIN THIS PODCAST DR SERGE TALKS ABOUT A SAFE ALTERNATIVE WITH A NATURAL IBUPROFEN
5 MYTHS ABOUT VITAMIN D - PODCAST 208
March 16, 2022 11:00 - 9 minutes - 8.74 MBIN THIS EPISODE DR SERGE DISCUSSES 5 DIFFERENT MYTHS REGARDING THE POPULAR VITAMIN D
5 NATURAL SOLUTIONS FOR YOUTHFUL SKIN - PODCAST 207
March 14, 2022 11:00 - 8 minutes - 7.56 MBIN THIS EPISODE DR SERGE DISCUSSES 5 NATURAL SOLUTIONS FOR YOUTHFUL SKIN
VEGETARIANISM LEADS TO A REDUCTION IN MUSCLE MASS IN WOMAN - PODCAST 206
March 11, 2022 14:00 - 7 minutes - 6.4 MBIN THIS PODCAST, DR SERGE EXPLAINS WHY BECOMING A VEGETARIAN AND VEGETARIANISM CAN LEAD TO A REDUCTION IN MUSCLE MASS IN WOMAN.
EMFS & LIFESPAN, COULD PUTING DOWN YOUR PHONE ACTUALLY HELP YOU LIVE LONGER? - PODCAST 205
March 09, 2022 12:00 - 7 minutes - 7.11 MBIN THIS EPISODE DR SERGE DISCUSSES THE RELATIONS OF EMFS, OUR LIFESPAN AND IF BY PUTING DOWN OUR PHONE CAN ACTUALLY HELP US LIVE LONGER
"SERGE 4 THE TRUTH" WHAT IS 5G & IS IT ACTUALLY HARMING US? - PODCAST 204
March 07, 2022 12:00 - 47 minutes - 43.7 MBIN THIS EPISODE OF "SERGE 4 THE TRUTH" DR SERGE DISCUSSES IN GREAT DETAIL WITH HIS COLLEAGUE AND GUEST WHAT 5G IS AND WHY IT IS ACTUALLY HARMING US.
SECRET IN PREVENTING HEART DISEASE FOREVER - PODCAST 203
March 04, 2022 12:00 - 7 minutes - 6.68 MBIN THIS EPISODE, DR SERGE DISCUSSES THE MOST IMPORTANT SECRET IN PREVENTING HEALTH DISEASE FOREVER.
THE ULTIMATE DIET TO PREVENT HEART DISEASE - PODCAST 202
March 02, 2022 12:00 - 8 minutes - 7.63 MBIN THIS EPISODE DR SERGE TALKS ABOUT THE IMPORTANCE OF THE ULTIMATE DIET TO PREVENT HEART DISEASE
'SERGE 4 THE TRUTH' - GRANDPARENTS LACK OF INVOLVEMENT IN TODAYS KIDDOS - PODCAST 201
February 28, 2022 12:00 - 31 minutes - 28.4 MBIN THIS EPISODE OF 'SERGE 4 THE TRUTH', DR SERGE DISCUSSES WITH HIS COLLEAGUE THE LACK OF INVOLVEMENT GRANDPARENTS ARE WITH KIDS IN THIS DAY AND AGE.
"SERGE FOR THE TRUTH" THE MYTHS OF THE KETOGENIC DIET - PODCAST 200
February 25, 2022 12:00 - 32 minutes - 29.6 MBIN THIS EPISODE OF "SERGE FOR THE TRUTH", DR SERGE DISCUSSES WITH HIS COLLEAGUE THE DIFFERENT MYTHS PERTAINING TO THE KETOGENIC DIET
"SERGE 4 THE TRUTH" - YOUR BODY AS A SYSTEM - PODCAST 199
February 23, 2022 12:00 - 31 minutes - 28.9 MBIN IS EPISODE OF "SERGE FOR THE TRUTH", DR SERGE DISCUSSES WITH HIS COLLEAGUE THE BODY WORKING AND RUNNING AS PART OF A PERFECT SYSTEM.
WHAT IS THE BEST DIET FOR AUTOIMMUNE CONDITIONS - PODCAST 199
February 23, 2022 12:00 - 8 minutes - 7.85 MBIN IS EPISODE, DR SERGE DISCUSSES THE VERY BEST DIET FOR THOSE WHO STRUGGLE WITH AUTOIMMUNE CONDITIONS.
3 THINGS TO DO TO START IMPROVING YOUR HEALTH - PODCAST 198
February 21, 2022 12:00 - 5 minutes - 4.76 MBON THIS HAPPY PRESIDENTS DAY, DR SERGE DISCUSSES 3 IMPORTANT THINGS YOU CAN DO TODAY TO START IMPROVING YOUR HEALTH.
4 DAILY PRODUCTS THAT ARE BAD FOR YOUR HEALTH - PODCAST 197
February 18, 2022 12:00 - 7 minutes - 6.87 MBIN THIS EPISODE, DR SERGE DISCUSSES 4 DAILY PRODUCTS THAT ARE PROVEN TO BE BAD FOR YOUR HEALTH
DO ANIMAL FATS CAUSE INSULIN RESISTANCE? - PODCAST 196
February 16, 2022 12:00 - 7 minutes - 7.13 MBIN THIS EPISODE, DR SERGE DISCUSSES THE SUBJECT "ANIMAL FATS" AND IF THEY ARE A CAUSE OF INSULIN RESISTANCE
ASPIRIN THEY GOT IT ALL WRONG AGAIN - PODCAST 195
February 14, 2022 12:00 - 8 minutes - 7.71 MBIN THIS EPISODE, DR SERGE DISCUSSES THE CONFUSION AND MYTHS SURROUNDING ASPIRIN
"SERGE 4 THE TRUTH" DETOX SUPPOSITORIES WITH GUEST SPENCER FELDMAN - PODCAST 194
February 11, 2022 12:00 - 52 minutes - 48.3 MBIN THIS EPISODE OF "SERGE 4 THE TRUTH" DR SERGE INVITES COLLEAGUE AND FRIEND SPENCER FELDMAN TO HELP DISCUSS THE SUBJECT DETOX SUPPOSITORIES AND THE BENEFITS OF USING O
"SERGE 4 THE TRUTH" DETOX SUPPOSITORIES WITH GUEST SPENCER FELDMAN - PODCAST 193
February 11, 2022 12:00 - 52 minutes - 48.3 MBIN THIS EPISODE OF "SERGE 4 THE TRUTH" DR SERGE INVITES COLLEAGUE AND FRIEND SPENCER FELDMAN TO HELP DISCUSS THE SUBJECT DETOX SUPPOSITORIES AND THE BENEFITS OF USING O
IF YOU DRINK BOTTLED WATER LISTEN TO THIS - PODCAST 193
February 09, 2022 12:00 - 11 minutes - 10.6 MBIN THIS EPISODE, DR SERGE DISCUSSES THE DANGERS OF DRINKING OUR PURIFIED WATER FROM PLASTICS AND DIFFERENT KINDS OF BOTTLES
IF YOU DRINK BOTTLED WATER, LISTEN TO THIS - PODCAST 193
February 09, 2022 12:00IN THIS EPISODE, DR SERGE DISCUSSES THE DANGERS OF DRINKING OUR PURIFIED WATER FROM PLASTICS AND DIFFERENT KINDS OF BOTTLES
IS MEAT BAD FOR YOUR KIDNEYS - PODCAST 192
February 07, 2022 12:00 - 10 minutes - 9.41 MBIN THIS EPISODE, DR SERGE DISCUSSES SOME MYTHS BEHIND EATING MEAT AND WHETHER OR NOT MEAT IS BAD FOR OUR KIDNEYS
WILL PUTTING DOWN THE SMART PHONE HELP US LIVE LONGER - PODCAST 191
February 04, 2022 18:00 - 7 minutes - 7.18 MBIN THIS EPISODE OF THE PODCAST, DR SERGE GREGOIRE DISCUSSES THE DANGER OF THE NEW NATIONWIDE "5G"NETWORK AND WHAT WE CAN DO TO STAY CLEAR FROM IT TO LIVE A MUCH LONGER LIFE
WHAT IS CELIAC DISEASE & WHAT TO DO ABOUT IT - PODCAST 190
February 02, 2022 12:00 - 7 minutes - 6.58 MBIN THIS EPISODE, DR SERGE TALKS ABOUT CELIAC DISEASE AS WELL AS WHAT CAN BE DONE TO PREVENT IT
WHAT IS AUTOPHAGY & WHAT TO DO TO INDUSE IT SAFELY - PODCAST 189
January 31, 2022 12:00 - 12 minutes - 11.9 MBIN THIS EPISODE, DR SERGE DISCUSSES WHAT AUTOPHAGY IS AND WHAT WE WOULD NEED TO DO TO INDUSE IT SAFELY.
ADRENAL FATIGUE & WHAT TO DO TO FIGHT IT- PODCAST 188
January 28, 2022 12:00 - 11 minutes - 10.6 MBIN THIS PODCAST, DR SERGE DISCUSSES WHAT ADRENAL FATIGUE IS, THE CAUSES AND WHAT TO DO TO FIGHT IT
WANT TO AVOID KILLING YOUR BRAIN? THEN AVOID THESE FOODS- PODCAST 187
January 26, 2022 12:00 - 6 minutes - 5.71 MBIN THIS EPISODE, DR SERGE DISCUSSES THE IMPORTANCE OF AVOIDING SPECIFIC FOODS TO SAVE FROM KILLING THE BRAIN.
GUT, IMMUNE SYSTEM & FOOD- PODCAST 186
January 24, 2022 12:00 - 8 minutes - 7.35 MBIN THIS EPISODE, DR SERGE DISCUSSES IN GREAT DETAIL INFORMATION REGARDING OUR GUT AND HOW IT CAN AFFECT THE IMMUNE SYSTEM AS WELL AS THE PROPER FOODS WE SHOULD BE EATING
"SERGE 4 THE TRUTH" - HOW TO CHOOSE HEALTHIER SUPPLEMENTS 185
January 21, 2022 12:00 - 36 minutes - 33.7 MBIN THIS EPISODE OF "SERGE 4 THE TRUTH" DR SERGE DISCUSSES, WITH HIS COLLEAGUE, THE MYTHS REGARDING SUPPLEMENTS SOLD IN RETAIL CHAINS, AND WHERE TO FIND THE BEST ONES ON THE MARKET
WHAT IS THE BEST DIET FOR AUTOIMMUNE CONDITIONS PODCAST 184
January 19, 2022 11:31 - 8 minutes - 8.04 MBIN THIS EPISODE, DR SERGE DISCUSSES THE VERY BEST DIET TO USE FOR DIFFERENT AUTOIMMUNE CONDITIONS
"SERGE 4 THE TRUTH"- SKIN CARE & WHY WE SHOULD PAY ATTENTION- PODCAST 183
January 17, 2022 11:21 - 38 minutes - 35.2 MBIN THIS EXCITING NATIONAL PODCAST CALLED "SERGE 4 THE TRUTH" DR SERGE INTERVIEWS HIS COLLEAGUE AND SKIN CARE PROFESSIONAL, RACHEL FROM CANADA. THEY DISCUSS THE IMPORTANCE OF SKIN CARE AND WHY WE SHOULD PAY ATTENTION TO IT THROUGHOUT OUR LIVES.
THE TOP 8 HEALTHIEST NUTS PODCAST 182
January 14, 2022 12:00 - 11 minutes - 10.4 MBIN THIS EPISODE, DR SERGE DISCUSSES THE TOP 8 HEALTHIEST NUTS TO EAT AND WHY.
HOW TO LOWER THE STRESS HORMONE, CORTISOL NATURALLY PODCAST 181
January 12, 2022 12:00 - 8 minutes - 7.71 MBIN THIS PODCAST, DR SERGE DISCUSSES HOW TO LOWER THE STRESS HORMONE KNOWN AS , CORTISOL, NATURALLY
5 BENEFITS OF ENDORPHINS & HOW TO BOOST THEM NATURALLY PODCAST 180
January 10, 2022 12:00 - 6 minutes - 5.87 MBIN THIS PODCAST, DR SERGE DISCUSSES 5 DIFFERENT BENEFITS OF ENDORPHINS & HOW TO BOOST THEM NATURALLY
10 NEGATIVE HEALTH EFFECTS OF HIGH CORTISOL, THE STRESS HORMONE PODCAST 179
January 07, 2022 12:00 - 11 minutes - 10.3 MBIN THIS PODCAST, DR SERGE DISCUSSES THE 10 DIFFERENT NEGATIVE EFFECTS OF HAVING HIGH CORTISOL, THE STRESS HORMONE, IN THE BODY.
5 TOP FOODS FOR EYE HEALTH PODCAST 178
January 05, 2022 12:00 - 10 minutes - 9.75 MBIN THIS EPISODE DR SERGE DISCUSSES THE TOP 5 FOODS WE CAN EAT REGULARLY TO KEEP OUR EYES HEALTHY
COMMON DEFICIENCIES AMONG VEGETARIANS AND VEGANS PODCAST 177
January 03, 2022 11:59 - 10 minutes - 9.24 MBIN THIS FIRST EPISODE OF SEASON 3, DR SERGE DISCUSSES SOME OF THE MOST COMMON DEFICIENCIES IN VEGETARIANS AND VEGANS
WHAT'S BAD BACTERIA & HOW CAN IT BE PREVENTED PODCAST 176
December 24, 2021 12:00 - 8 minutes - 7.34 MBIN THIS LAST EPISODE OF 2021, SEASON 2, DR SERGE DISCUSSES THE DIFFERENCE BETWEEN GOOD AND BAD BACTERIA IN OUR BODIES AND HOW IT CAN BE PREVENTED.