Latest Additude Podcast Episodes
498- Building a College-Readiness Timeline for Teens with ADHD
ADHD Experts Podcast - April 16, 2024 10:00 - 1 hour ★★★★ - 1.1K ratingsCollege prep looks different for teens with ADHD, who may lag behind in independent living skills and college readiness. Laura Barr, M.Ed., provides a clear roadmap for teens and parents, including milestones, practical steps, and launch and college timeline checklists. College Prep for ADHD B...
497- Toxic Relationship Red Flags and Interventions for Teens with ADHD
ADHD Experts Podcast - April 09, 2024 10:00 - 1 hour ★★★★ - 1.1K ratingsStephanie Moulton Sarkis, Ph.D., explains what makes a relationship toxic and how to identify the signs, why adolescents with ADHD are at particularly high risk, and how to support teens through ending and recovering from an unhealthy relationship. Teen Relationships: More Resources Download:...
496- Oversharing and Underinvesting: The Social Traps That Snare ADHD Adults
ADHD Experts Podcast - April 02, 2024 10:00 - 1 hour ★★★★ - 1.1K ratingsInterrupting conversations. Appearing not to listen. Revealing too much personal information. Making friends as an adult with ADHD is hard for all these reasons and more. Caroline Maguire, M.Ed., explains how to overcome common social traps. How to Make Friends as an Adult with ADHD: More Reso...
495- Health Equity in ADHD: Addressing Racial Disparities in Diagnosis & Treatment
ADHD Experts Podcast - March 28, 2024 10:00 - 1 hour ★★★★ - 1.1K ratingsBlack children and adults with ADHD are less likely to receive an accurate diagnosis and treatment due to structural racism, socioeconomic inequalities, and stigma. Napoleon Higgins, M.D., explains how we can start addressing these racial disparities in health care. Healthy Equity in ADHD: Mor...
494- Eating Disorders Comorbid with ADHD: What You Need to Know About ARFID, Anorexia, and Others
ADHD Experts Podcast - March 19, 2024 11:00 - 1 hour ★★★★ - 1.1K ratingsDespite being serious mental health conditions, and highly comorbid with ADHD, eating disorders often go undetected. Christine Peat, Ph.D., helps caregivers and others understand symptoms and treatments for different types of eating disorders. Eating Disorders: More Resources Get: The Eating ...
493- An Educators’ Guide to Fortifying Executive Function
ADHD Experts Podcast - March 12, 2024 11:00 - 1 hour ★★★★ - 1.1K ratingsBrandon Slade provides educators with the tools they need to teach crucial executive function (EF) skills. While EFs lag in many children with ADHD and learning differences, integrating EF support strategies will help all students in your classroom. Executive Function Skills for Students: More...
492- Interrupt the Cycle of Self-Sabotage in the New Year
ADHD Experts Podcast - February 27, 2024 11:00 - 1 hour ★★★★ - 1.1K ratingsTamara Rosier, Ph.D., highlights the behaviors linked to ADHD — procrastination, risk-taking, aiming for perfection, people-pleasing, etc. — that hold us back, and how to interrupt this self-defeating cycle with new habits that lift us up. Self-Sabotage with ADHD: More Resources Read: 10 Corr...
491- How to ADHD: An Insider’s Guide to Working with Your ADHD Brain (Not Against It!) with Jessica McCabe
ADHD Experts Podcast - February 23, 2024 11:00 - 1 hour ★★★★ - 1.1K ratingsYouTube Powerhouse Jessica McCabe will discuss themes from her book, How to ADHD, including navigating a world not built for the neurodivergent brain, the economic cost of not treating ADHD, how she’s learned to pay attention to time, and more. Living with ADHD: More Resources Download: The A...
490- Sandwich Generation Stress: How to Manage ADHD in Yourself, Your Children, and Your Elderly Parents
ADHD Experts Podcast - February 20, 2024 11:00 - 1 hour ★★★★ - 1.1K ratingsCaregivers in the "sandwich generation" face added demands and stress when managing ADHD in themselves, their children, and their aging parents. Danna McDonald, RMFT-SQ, RSW, shares strategies to address these challenges. Sandwich Generation Stress: More Resources Symptom Test: 10 Questions t...
489- The 20-Something Guide to Living with ADHD
ADHD Experts Podcast - February 06, 2024 11:00 - 59 minutes ★★★★ - 1.1K ratingsSharon Saline, Psy.D., helps young adults with ADHD, and their parents, understand the unique challenges of 'adulting' with ADHD, including treatment adherence/cessation, independent living skills, emotional wellness, and signs of risky behavior. The Young Adult’s Guide to ADHD: More Resources...
488- The Emotional Lives of Girls with ADHD
ADHD Experts Podcast - January 30, 2024 21:27 - 1 hour ★★★★ - 1.1K ratingsLotta Borg Skoglund, M.D., Ph.D., presents an overview of the special challenges facing girls with ADHD, from anxiety, depression, and emotional dysregulation from fluctuating hormones during puberty to unrlenting social expectations. ADHD Symptoms in Girls: More Resources Symptom Test: Commo...
487- How Seasonal Affective Disorder Uniquely Affects People with ADHD
ADHD Experts Podcast - January 27, 2024 11:00 - 58 minutes ★★★★ - 1.1K ratingsSeasonal affective disorder (SAD) is a type of depression that takes hold during the dark winter months — and these “winter blues” are more common among people with ADHD. Learn about SAD symptoms and treatments from J.J. Sandra Kooij, M.D., Ph.D. Seasonal Affective Disorder: More Resources: R...
486- The Science and Power of Hope
ADHD Experts Podcast - January 25, 2024 12:38 - 59 minutes ★★★★ - 1.1K ratingsHope is the belief that our future can be better than our past—and that we can make that future a reality. Join Chan M. Hellman, Ph.D., to explore the science of hope, and learn how its core components can be used to achieve goals and regulate emotions. A Hopeful New Year: More Resources: Fre...
485- New Year, New Playbook: Game Plans That Work for Your ADHD Brain
ADHD Experts Podcast - January 18, 2024 15:12 - 58 minutes ★★★★ - 1.1K ratingsAs Tracy Otsuka explains, typical approaches to getting things done often don’t work for ADHD brains. Learn how to recognize your strengths and use them to create customized strategies that resonate with who you already are. New Year, New Habits: More Resources: Free Download: Your January 20...
484- Hormonal Fluctuations and ADHD: How Estrogen May Impact Symptoms Throughout Life
ADHD Experts Podcast - January 03, 2024 11:00 - 1 hour ★★★★ - 1.1K ratingsJeanette Wasserstein, Ph.D., discusses the role of estrogen in cognition; cognitive changes during the menstrual cycle, perimenopause, and menopause; the impact of menopause on ADHD; and more about the challenges of hormone fluctuation during the life cycle. More Resources on Hormones & ADHD ...
483- A Woman’s Guide to Preventing ADHD Burnout
ADHD Experts Podcast - January 02, 2024 13:58 - 1 hour ★★★★ - 1.1K ratingsExhaustion and anxiety are common byproducts of ADHD in females who are constantly juggling busy work and family schedules. Kate Moryoussef explains how to break the burnout cycle and harness self-awareness and self-compassion to live life on your terms. More Resources on Preventing ADHD Burno...
482- Cognitive Disengagement Syndrome: A Distinct Kind of Inattention
ADHD Experts Podcast - December 11, 2023 16:58 - 1 hour ★★★★ - 1.1K ratingsUp to 40 percent of children with ADHD also experience symptoms of cognitive disengagement syndrome (CDS). Learn about similarities and differences between CDS and ADHD, as well as evidence-based treatments, from Joseph Fredrick, Ph.D. Free Resources on Cognitive Disengagement Syndrome and ADH...
481- Parenting Styles That Work for Neurodivergent Children
ADHD Experts Podcast - November 30, 2023 15:10 - 1 hour ★★★★ - 1.1K ratingsHistorically, parenting leaned heavily on punitive approaches. But, as Caroline Mendel, Psy.D., shares, research indicates that balancing warmth with limit-setting is important to raising well-adjusted children, especially when a child is neurodivergent. Free Resources on Parenting Neurodiverg...
480- The Gut-Brain Axis and the Development of Autism
ADHD Experts Podcast - November 22, 2023 11:00 - 56 minutes ★★★★ - 1.1K ratingsJames Morton, Ph.D., presents research on the gut-brain axis that's shedding light on the development of autism spectrum disorder (ASD) and describes current efforts in developing microbiome-based therapies. Free Resources on the Human Microbiome and Autism: Download: Checklist of Autism Symp...
479- Executive Function Strategies to Externalize Time, Memory, Motivation
ADHD Experts Podcast - November 21, 2023 15:24 - 1 hour ★★★★ - 1.1K ratingsADHD makes it harder to convert intentions into actions. Ari Tuckman, Psy.D., MBA, outlines a more useful way of thinking about executive functions that involves tweaking your environment, choosing the right tools, and other ways to externalize EFs. Free Resources on Executive Functions and AD...
478- An Adult’s Guide to Fostering Friendships with ADHD
ADHD Experts Podcast - November 08, 2023 20:45 - 1 hour ★★★★ - 1.1K ratingsCaroline Maguire, M.Ed., discusses why neurodivergent adults often have a history of relationship struggles, why it's common to adopt people-pleasing behaviors (and why this ultimately backfires), and how to be more authentic in your friendships. Free Resources on Adult Friendship and ADHD: D...
477- A Parent’s Guide to Understanding Depression in Teens
ADHD Experts Podcast - October 26, 2023 20:10 - 1 hour ★★★★ - 1.1K ratingsDepression and ADHD frequently co-occur. Learn how to recognize the symptoms of depression and differentiate it from typical sadness, plus current treatments and supportive strategies for caregivers, from Karen L. Swartz, M.D. Free Resources on Depression in Teens: Download: A Parent’s Guide...
476- RSD Toolkit: Strategies for Managing Your Sensitivities in Real Time
ADHD Experts Podcast - October 24, 2023 18:28 - 1 hour ★★★★ - 1.1K ratingsRejection sensitive dysphoria refers to unbearable feelings of pain following an actual or perceived rejection — and it is almost ubiquitous with ADHD. Sharon Saline, Psy.D., explains how RSD manifests, and strategies for managing emotional sensitivity. Free Resources on RSD and ADHD: Downloa...
475- When Lack of Motivation Runs in the Family: Getting Kids with ADHD Organized & Focused for Learning
ADHD Experts Podcast - October 13, 2023 15:55 - 1 hour ★★★★ - 1.1K ratingsKids with ADHD are better able to focus on schoolwork when the home they live in is organized and conducive to learning. But that order is tricky to achieve when caregivers have ADHD too. Learn strategies that work from Ann Dolin, M.Ed. Free Resources on Motivating Students with ADHD Download...
474- ADHD in Communities of Color: Scrutinizing Barriers to Health Equity, Diagnosis, & Treatment
ADHD Experts Podcast - October 05, 2023 21:55 - 1 hour ★★★★ - 1.1K ratingsStigma, myths about ADHD, historical mistrust of the medical community, and a shortage of clinicians of color all contribute to challenges around adequate care in communities of color. Learn more from Evelyn Polk Green, M.S.Ed. Free Resources on Health Equity & ADHD: Download: How to Prepare ...
473- Epigenetics: Understanding Its Role in ADHD and Future Applications
ADHD Experts Podcast - October 02, 2023 19:19 - 1 hour ★★★★ - 1.1K ratingsADHD is likely influenced by both genetics and the environment, starting before birth. Charlotte Cecil, Ph.D., shares insights from early research involving ADHD and epigenetics, and what the future may hold in terms of potential clinical applications. Free Resources on Epigenetics & ADHD: Do...
472- What Educators Don’t Know About ADHD (and Need To)
ADHD Experts Podcast - September 21, 2023 14:29 - 59 minutes ★★★★ - 1.1K ratingsGiven the prevalence of ADHD, every educator should assume they’ll be teaching at least one student with the condition. Evelyn Polk Green, M.S.Ed., highlights myths about ADHD, and the facts and accommodations teachers need to know. Free Resources on Teaching Students with ADHD: Download: “Th...
471- For Clinicians: Improving Communication & Removing Treatment Barriers for Patients with Depression, Trauma
ADHD Experts Podcast - September 18, 2023 15:59 - 1 hour ★★★★ - 1.1K ratingsLawrence Amsel, M.D., explains the unique challenges primary care providers and mental health clinicians face when engaging and treating patients with depression, and how to build trust and improve communication and outcomes. Free Resources on Depression Treatment Barriers: Download: How to R...
470- The Unspoken Truths of Postpartum Depression: Help for Women with and Without ADHD
ADHD Experts Podcast - September 11, 2023 13:31 - 1 hour ★★★★ - 1.1K ratingsStudies suggest that ADHD increases the risk for postpartum depression. PPD may also exacerbate ADHD and can impact the wellbeing of the entire family. Jayne Singer, Ph.D., provides an overview of symptoms and treatment options. Free Resources on Postpartum Depression: Download: Free Guide to...
469- The College Application Guide for Neurodivergent Students
ADHD Experts Podcast - September 05, 2023 14:21 - 1 hour ★★★★ - 1.1K ratingsLaura Barr, M.Ed., counsels caregivers and neurodivergent college-bound students on factors to consider during a college search and how to make the process much less stressful for applicants with executive functioning challenges. Free Resources on ADHD in College: Download: Securing ADHD Acco...
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