476- RSD Toolkit: Strategies for Managing Your Sensitivities in Real Time
ADHD Experts Podcast
English - October 24, 2023 18:28 - 1 hour - 57.6 MB - ★★★★ - 1.1K ratingsHealth & Fitness Science add iep medication additude adhd attention deficit disorder hallowell Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Rejection sensitive dysphoria refers to unbearable feelings of pain following an actual or perceived rejection — and it is almost ubiquitous with ADHD. Sharon Saline, Psy.D., explains how RSD manifests, and strategies for managing emotional sensitivity.
Free Resources on RSD and ADHD:
Download: Understanding Rejection Sensitive Dysphoria Read: Challenging the Fallacy of “Not Good Enough” Read: Rejection Sensitivity Is Worse for Girls and Women with ADHDAccess the video and slides for this episode here: https://www.additudemag.com/webinar/emotional-dysregulation-rejection-sensitive-dysphoria-toolkit/
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