Latest #endthestigma Podcast Episodes
OFM S3 E11: Mental Health in Quarantine
Our Fractured Minds - May 18, 2020 05:00 - 28 minutes ★★★★★ - 16 ratingsWe discuss our mental health and how we're caring for ourselves in this era of social distancing and quarantine. We will talk about how we are doing, how we are coping, and ideas for how you could cope too. Contact us: [email protected] Instagram: @jenninrinth Twitter: @renoe Resourc...
OFM S3 E10: Pop Culture's Impact on Dysphoria and Dysmorphia
Our Fractured Minds - January 27, 2020 06:00 - 29 minutes ★★★★★ - 16 ratingsPop culture surrounds us 24/7 and it sculpts not only our personalities but our self-image and self-worth. In this episode, we continue a conversation we started earlier this season about dysmorphia and dysphoria while discussing the importance of visibility but ask if it is valid to st...
OFM S3 E9: Mental Health Interventions
Our Fractured Minds - January 21, 2020 06:00 - 29 minutes ★★★★★ - 16 ratingsInterventions are commonly recognized as a way to help someone struggling with chemical dependance, however, are they ever appropriate to help a friend who may be in crisis? Is there ever a time when it is okay to bring others into the conversation? Is there a right way to have the conv...
OFM S3 E8: Trauma and New Beginnings, a Special 2019 Recap
Our Fractured Minds - January 06, 2020 06:00 - 28 minutes ★★★★★ - 16 ratingsA look at where we've been since July and the reasons it's been so hard for us to record an episode since our last release, as well as a look at why, even with the trauma of 2019, the year was still pretty darn good. Content Warnings: Sexual Assault Self Harm Suicidal Ideation In t...
OFM S3 E7: Coming out Later in Life, a Pride Month Special Conversation
Our Fractured Minds - June 24, 2019 05:00 - 29 minutes ★★★★★ - 16 ratingsIn this week's episode we discussed how coming out later in life can impact your life. We talked about our experiences, what the research suggests, the reasons why people wait to come out, and how it has impacted our mental health over time through both living in the closet and identity...
OFM S3 E6: Racism in the LGBT w/ Nico Bolton, Queer PoC
Our Fractured Minds - June 11, 2019 05:00 - 28 minutes ★★★★★ - 16 ratingsIn continuation of our special pride month coverage where we focus on exclusion within our own community, we talk with Nico Bolton, a queer POC, about her experiences growing up queer and feeling, and being, excluded in both queer and mental health spaces. In this episode we cover: Ex...
OFM S3 E5: Trans Exclusion in the LGB w/ Amanda Jette Knox, Author and Advocate
Our Fractured Minds - June 04, 2019 05:00 - 31 minutes ★★★★★ - 16 ratingsToday we’re launching our second annual pride month celebration. This episode is especially important for a few reasons. One of them being, this week marks one year since I came out as transgender here on the podcast. It’s also very important to me because we were joined by Amanda Jett...
OFM S3 E4: Mental Health in the Workplace
Our Fractured Minds - May 20, 2019 05:00 - 30 minutes ★★★★★ - 16 ratingsComing out as mentally ill is hard, especially when it comes to our workplaces. Will people see us differently? Will it impact my ability to grow in my career? Will it even keep me from finding a job? These are all important questions that keep us, all too often, from letting people kno...
OFM S3 E3: Mental Health in a Queer Relationship
Our Fractured Minds - May 13, 2019 05:00 - 30 minutes ★★★★★ - 16 ratingsManaging a relationship is hard. Managing Mental Health is hard. Combining the two while being queer? That's difficult on an entirely different level. Today we look at our experiences to try and understand the best way to cope while maintaining your relationship. Jenn Defines her sexua...
OFM S3 E2: Dysphoria vs. Dysmorphia
Our Fractured Minds - May 06, 2019 05:00 - 31 minutes ★★★★★ - 16 ratingsDysphoria and Dysmorphia are serious issues for people who struggle from either. But, what's the difference between the two? In this episode we take a look at what makes these two conditions different, how they can be similar, how our feelings are often shaped by society as well as our ...
OFM S3 E1: Anxiety, Depression, and Queerness w/ Rachel Dick, Co-Host
Our Fractured Minds - April 29, 2019 12:15 - 28 minutes ★★★★★ - 16 ratingsRachel Dick is a queer identifying grad student at Fordham University with a passion for hanging from aerial apparatuses, and the new co-host of the OFM Podcast. She grew up in Memphis but never went to Graceland, and has spent the last 7 years in Chicago without ever once seeing a Cubs...
OFM S3 E0 - New Season, New Format, New Co-Host w/ Rachel Dick, Aspiring Social Worker
Our Fractured Minds - April 22, 2019 05:15 - 10 minutes ★★★★★ - 16 ratingsWe're back with a quick teaser on what's coming this season at OFM, complete with a new cohost. Meet Rachel, an aspiring social worker with a desire to help out humanity with her care, mind, and empathy. This season we're going to focus on communities more often overlooked. We're still...
OFM S2 E11: Get Out the Vote, An Election Week Special w/ Jenn Renoe
Our Fractured Minds - November 05, 2018 18:08 - 28 minutes ★★★★★ - 16 ratingsAfter a long break, I couldn't stay silent this week. The importance of this year's vote is critical for both the mental health community, and myself as a transgender woman. As you take time and evaluate the issues, if you listen to this podcast I can only assume that mental health is i...
OFM S2 E10: LGBT Knowledgeable Therapy w/ Edie Hitchcock, Psychodynamic Psychotherapist
Our Fractured Minds - July 09, 2018 05:00 - 30 minutes ★★★★★ - 16 ratingsIn our return from the holiday, I spoke with Edie, a psychotherapist who works with the LGBT community to help manage the anxiety and depression that comes with managing the stigma it often faces. We discuss treatment options, anxiety, who you should see, how difficult it can be to see ...
OFM S2 E9: Gender Dysphoria Part 2 w/ Denise Bowker, Tech VP
Our Fractured Minds - June 25, 2018 05:00 - 32 minutes ★★★★★ - 16 ratingsIn this week's episode of Our Fractured Minds, I speak with Denise Bowker about her experiences with gender dysphoria. We discuss the way it makes us feel, how we can get over it, and the anxiety and depression such an issue can cause. Denise, herself, was born in New Jersey, and grew ...
OFM S2 E8: Acquired Trauma w/ Dr. Dan Cohen and LICSW Emily Blefeld
Our Fractured Minds - June 18, 2018 05:00 - 31 minutes ★★★★★ - 16 ratingsDan and Emily are two of the United States’ most skilled innovators in merging advanced consciousness and spiritual principles into therapeutic practice. Scientists by background and Mystics by practice, Dan and Emily approach constellating and consciousness from both experiential and e...
S2 E7: Anxiety and Depression w/ Emily Kelley Kunin, Game Development
Our Fractured Minds - June 11, 2018 05:00 - 31 minutes ★★★★★ - 16 ratingsIn week two of our content special during Pride Month, Emily and I discuss her dealings with depression and anxiety, coming out with regards to bisexuality, and, in the wake of last week's celebrity suicides, why it can be so difficult to ask for help when you need it. If we're willing...
S2 E6: Gender Dysphoria w/ Jenn, Transgender Woman
Our Fractured Minds - June 04, 2018 05:00 - 29 minutes ★★★★★ - 16 ratingsTo kick of Pride Month 2018, Jenn, a transgender woman, discusses her battle with something called gender dysphoria on our podcast, and, in doing so, is introducing herself to the world. Jenn grew up knowing who she was for most of her life, but was ashamed of the person she knew she w...
S2 E5: Social Media and Mental Health w/ Tony Astacio, Creator
Our Fractured Minds - May 28, 2018 05:01 - 29 minutes ★★★★★ - 16 ratingsFive weeks into season two, I sit down with Tony Astacio, a born and bred New Yorker who likes to travel to new baseball stadiums. Professionally he’s a Social Media Coordinator and besides baseball he likes to swim, watch movies and send gifs whenever possible. He recently started a da...
S2 E4 - Miscarriage's Impact on Mental Health w/ Leslie Browning, Award Winning Author
Our Fractured Minds - May 21, 2018 05:01 - 29 minutes ★★★★★ - 16 ratingsLeslie Browning is an award-winning author of twelve books. In her writing, she explores the confluence of the natural landscape and the interior landscape. In 2010, she debuted with a three-title contemplative poetry series. These three books went on to garner several accolades includi...
S2 E3: Domestic Violence and Sexual Assault w/ Kristen Lo, Surviver
Our Fractured Minds - May 14, 2018 05:01 - 29 minutes ★★★★★ - 16 ratingsThis week's episode is conversation about dealing with PTSD, depression, and anxiety following an attack on one's self and having to manage the fallout from domestic abuse and sexual assault. Our guest, Kristen Lo, is a self-proclaimed professional dog wrangler and conqueror of Netflix...
OFM S2 E2: Suicidal Ideation w/ JMatt, Radio DJ
Our Fractured Minds - May 07, 2018 05:01 - 29 minutes ★★★★★ - 16 ratingsIn this episode I speak with JMatt, a radio DJ out of Milwaukee about his own experiences with suicidal ideation and how they led to his work as an advocate for mental health. JMatt--the weekend radio DJ for 103.7 Kiss FM in Milwaukee--is a mental health advocate that promotes suicide ...
OFM S2 E1: The State of Mental Illness in the Workplace w/ Geli Mata, SXSW Speaker
Our Fractured Minds - May 01, 2018 05:01 - 30 minutes ★★★★★ - 16 ratingsA review of Mental Health at Austin's SXSW conference in March, a recap of season one, and a preview of what's to come of the show in 2018!
OFM S2 E1: The State of Mental Illness in the Workplace w/ Geli Mata, SXSW Speaker
Our Fractured Minds - May 01, 2018 05:01 - 30 minutes ★★★★★ - 16 ratingsAngelica Mata is a digital marketer who was a guest in season one of our show. Her field became an interest through her appreciation for film. This passion inevitably led her to pursue a Film degree at the University of Texas at Austin. To this day, she is captivated by the profound ef...
OFM S1 E20: Empathy, not Sympathy w/ Phoenix Underwood, Fonder of emp(a)t(h)y
Our Fractured Minds - September 05, 2017 05:00 - 33 minutes ★★★★★ - 16 ratingsOur Season One season finale is with Phoenix Underwood, founder of the social network, emp(a)t(h)y, a platform for people struggling with grief and mental health. The concept came from his own experiences dealing with the loss of his father, and similar losses suffered from those of his closest f...
OFM S1 E20: Empathy, not Sympathy w/ Phoenix Underwood, Fonder of emp(a)t(h)y
Our Fractured Minds - September 05, 2017 05:00 - 33 minutes ★★★★★ - 16 ratingsPhoenix Underwood is the brains behind emp(a)t(h)y, a type of social network that believes that, sometimes, the best way to get through something is knowing you're not alone. It’s meant to provide peer support for users who match with others based on shared feelings and experiences. As...
OFM S1 E19: My Story on Suicide w/ Jeff Renoe, Host
Our Fractured Minds - August 28, 2017 05:00 - 30 minutes ★★★★★ - 16 ratingsCAUTION: This episode involves a graphic description of a suicide attempt by strangulation. This past week, a young sophomore from my Alma Mater, Ball State University, was found dead in his dorm room, after tragically taking his own life. His last tweet, and the story of his passing, ...
OFM S1 E18: Living with Purpose w/ Johnnie Jae, Founder of #Indigenerds4Hope
Our Fractured Minds - August 21, 2017 05:00 - 34 minutes ★★★★★ - 16 ratingsThis week's guest has a resume that speaks for itself. Known as the Brown Ball of Fury, Johnnie Jae is a profoundly driven and unstoppable Indigenerd from the Otoe-Missouria and Choctaw tribes of Oklahoma. She is a writer, speaker, technologist, advocate, community builder and entrepren...
OFM S1 E17: Both Sides of My Brain w/ Crystal Mata, Musician
Our Fractured Minds - August 14, 2017 05:00 - 31 minutes ★★★★★ - 16 ratingsCrystal Mata was born and raised in Houston, TX. She graduated from HSPVA and went on to graduate from Berklee College of Music. She has since returned to Houston to become a member of the local theatre community, a representative of a local music festival, the lead vocalist of a Mariac...
OFM S1 E16: Putting Things into Perspective w/ Katy Bird, World Traveler
Our Fractured Minds - August 07, 2017 05:00 - 30 minutes ★★★★★ - 16 ratingsI sit down with Katy, a world traveler and former couch surfer, about her experiences with mental health, and the impact suicide has had on her life. It's possible that she will have had to plan funeral arrangements for her mother, brother, and her father, all before turning 30. We tou...
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