8: Perfectionism

ZENandTECH

English - July 18, 2011 04:50 - 28 minutes - 10.1 MB - ★★★★★ - 146 ratings
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Previous Episode: 7: Mental de-cluttering

Next Episode: 9: Avoidance

The plague of perfectionism -- when what you do is never good enough for yourself or for someone around you. Georgia and Rene discuss what it is, why it can negatively people, and tools to help you identify and deal with perfectionistic tendencies. This is ZENandTECH!