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Ep. 23: Gratitude and loving-kindness meditation (recorded in ENGL 239 on 2-21-22)
Zen_Prof
English - February 23, 2022 15:31 - 14 minutes - 13 MB - ★★★★★ - 5 ratingsBuddhism Religion & Spirituality Health & Fitness Mental Health meditation buddhism mental health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 22: Using sounds/hearing to meditate (from Day 1 of Engl 239, Zen & the Art of American Lit)
Next Episode: Ep. 24: Body Scan Meditation (recorded on 2-22-22)