On episode 3 of Zen & Waffles, Meg joins Melanie where they discuss how their health and wellness journeys have transformed over the years, what drove Meg to get sober at 23 years old, the steps she takes to remain sober, and how she nurtures her mental, emotional, and physical health. We talk about macro counting, tools to navigate through self care, and finding momentum. Finally, we end with a segment called "stuff girls wish guys knew" where we talk all about unsolicited dick pics (LOL), good morning texts, and so much more. 

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