Brian Costello on Trauma & EMDR

Zen and Waffles

English - July 27, 2020 14:00 - 48 minutes - 33.6 MB
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Brian Costello is a licensed social worker and substance abuse counselor local to Buffalo, NY. I love his approach to mental health because he takes into consideration how the whole mind and body are connected.

On today's episode Brian joins Melanie to discuss all things mental health. They talk about mindset, the pandemic, trauma, PTSD, and ways to treat these things through therapy, like EMDR.

Thank you so much for your support! <3