Beliefseed
89 episodes - English - Latest episode: 11 months ago - ★★★★★ - 20 ratingsLet's create a life we love. And let's live that life from a place of connection - to ourselves, to our work, to each other, and to all that is. This podcast focuses on spirituality, work, and psychology to help you expand your career and enjoy the richness of life. Lisa Philyaw, Founder of Beliefseed, offers teachings, coaching, tools, and special guest interviews to help you life your life and do your work in your way - with soul!
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Episodes
How Internal Conflict Stops Interview Success
May 19, 2022 04:00 - 32 minutes - 22.5 MBThere are 4 common internal conflicts that can stop you from interviewing confidently, powerfully, and authentically. But when you know what these conflicts are, you can coach yourself out of them and learn to show up with genuine confidence in every interaction with hiring managers. In this episode, I will share how internal conflict can subconsciously hinder your interview effectiveness. As I share each conflict, I'll offer new perspective for how to approach it so that you can let go o...
Creating a Purpose-Driven Business: How Melissa Used Coaching to Connect to her Confidence and Create her Dream Business
May 12, 2022 04:00 - 32 minutes - 22.3 MBWhether creating your dream career or your dream business, both start in the same way. Both require vision, commitment, and courage. With these in hand, you can tap into your truth and take steps to create what has not yet been realized. Your belief in yourself, your allowance to let yourself pursue your path, and your resilience to continually find solutions to obstacles you face are key to turning your dream into reality. In this episode, I interview my client and friend, Melissa. You'...
How to Respond to Interview Questions
May 05, 2022 04:00 - 33 minutes - 22.8 MBJob interviews can be nerve-wracking. But there are prep techniques you can use to help you calm the nerves and respond to interview questions in a way that demonstrates your unique talents and shows your interviewers how you would drive value for the organization. In this podcast episode, I share how to use the STAR Method to respond to behavioral-based interview questions. We cover what questions to use this method for, what each component of this method is, and an example for how to us...
Be Confident in Job Interviews: An Energetic Approach
April 28, 2022 04:00 - 35 minutes - 24.7 MBHone your energy so you excel in your interviews. This will let you be confident, present, engaged, and influential in your interviews. By doing so you will show up more confidently, respond more skillfully, and better demonstrate how you'd drive value in that organization. In this episode, I cover several techniques you can use to get your energy in a self confident, competent, and engaging space. __________________________________________________________________ GET EXCLUSIVE CONTENT...
Habits: How They Form & How to Change Them
April 21, 2022 04:00 - 41 minutes - 28.2 MBToday's episode covers what a habit is, how it forms, and what to do to change it. Sometimes our habits support us by helping us to efficiently make moves in our career and life. Other times, our habits can bring us down through unproductive actions and spinning thoughts or feelings. But when we identify our habits, and then without judgment find ways to shift the ones that don't help us out, we get to create more of what we want. We get to use our brains in the way they're designed to cr...
Responsibility Without Blame: Taking Back Your Power to Get Unstuck
April 14, 2022 04:00 - 33 minutes - 23.3 MBResponsibility and blame aren’t the same. When we mix the two up or get stuck in the blame game, we trap ourselves in personal attacks. We can end up feeling small and shaming ourselves, stopping ourselves from moving forward or taking action to get what we want. In this episode, you’ll learn what it really means to be responsible and how to get yourself out of the blame game. This frees you from unnecessary finger pointing and shame and gets you solution oriented. The episode ends by sh...
How to Use Action to Change Your Mindset, Mood, and Life
April 07, 2022 04:00 - 22 minutes - 16.1 MBIn this episode, I share specific ways you can use action to help you change your mindset, your mood, and your life. When we want to create radical change in our life, sometimes mindset work gets in our way by keeping us trapped in our head instead of using our body to make big moves. Sometimes what we need is action. Taking action when we're feeling stuck can inspire new thoughts, new approaches, and a new state of being. This episode will give you concrete techniques you can use now. I...
Transform Anxiety into Focused Energy
March 31, 2022 04:00 - 39 minutes - 27.4 MBAnxiety can slow us down. But it can also speed us up and make us more productive than ever. The key to determining whether it holds us back or spurs us forward has to do with how we harness its energy. Today's episode will teach you how to take the chaotic energy of anxiety and transform it into laser-focus that propels you forward. This is not fluff - its detailed steps with personal examples of how they've been applied so that you can transform your anxiety, too. ____________________...
BONUS EPISODE: Soul Activation Coach Certification Q&A
March 26, 2022 04:00 - 27 minutes - 18.9 MBSOUL ACTIVATION COACH CERTIFICATION: ENROLL HERE Attract, coach, and re-up clients with the grace and ease that can only come from being connected at the soul-level. Using the Soul Activation Framework, You: Deliver massive results for your clients, going beyond mindset to get to the core of what they want by connecting them to who they really are at the soul level Make more money with current clients as they keep re-upping with you because they know working with you means getting lasti...
Using Intuition, Mindset, and Coaching to Create Soul-Aligned Work: Maria's Transformation
March 24, 2022 07:00 - 58 minutes - 40 MBThis is Maria's story of how coaching transformed her self, her life, and her business. She is making money as she coaches in a way that lights her up and aligns with her truth. And she is helping her clients have massive breakthroughs as she does it. This is how we uplift the planet. It can start with you. Listen to this episode and see how through coaching with me, Maria reconnected with her intuition and paired it with mindset and strategy to create a thriving coaching business she lov...
Delegate & Create Role Clarity: The Power of RACI
March 17, 2022 07:00 - 38 minutes - 26.7 MBWHAT WE COVER: This episode shares RACI, a model designed to help leaders create role clarity in their teams. As a result, delegation is more fluid as all team members are set up to do their work, their way, and to know how to communicate to others as they do it. __________________________________________________________________ GET EXCLUSIVE CONTENT, RESOURCES, AND OFFERS: Join our newsletter by going to https://www.beliefseed.com/newsletter ____________________________________________...
How to Let Go of Guilt
March 10, 2022 08:00 - 40 minutes - 28.2 MBGuilt doesn't have to be our default. Every time we make a choice for ourselves, we don't have to make ourselves feel terrible about it. And we can stop letting guilt determine our decisions, command our actions, and dictate our life. We can let go of guilt. We can release the sense of obligation, address the underlying need, and shift into a new paradigm that is self supporting. This episode shares steps to show you how. _______________________________________________________________...
You and Your Inner Judger: 5 Powerful Shifts to Transform Your Relationship with Your Judger
March 03, 2022 08:00 - 26 minutes - 18.4 MBWhen we judge our inner judger, we become the judger. When we fight our inner judger, we create a battle. When we fear our inner judger, we magnify the judgment. So it's time to change how we show up to our judger. Instead of trying to control it or suppress it or argue with it, let's change our relationship to our judger. Doing so will create inner alignment and help you to show up powerfully at work and in business. This episode will teach you five powerful shifts you can make to tra...
Using Fear, Mindset, and Intuition to Grow a Coaching Business: Kristin's Transformation
February 24, 2022 08:00 - 59 minutes - 39.3 MBWe can make fear work for us. We can get beyond logic to use our intuition to guide us in our careers and our business. We can use our mindset as a supporting tool, helping us create the business of our dreams from a soul-aligned space. In this special episode, Lisa interviews Kristin Messegee, who is a friend, client, and fellow coach. They dive into Kristin's transformation and how she grew her coaching practice. Coaches, this episode will answer questions around getting started,...
Use Your Ego As Your Asset
February 17, 2022 08:00 - 42 minutes - 30 MBWHAT WE COVER: Your ego is your asset. It's not something to make into a villain or to shame. It's there to be respected and to be used to help you experience this world. Instead of fighting or belittling the ego, let's embrace it. Let's help our ego be healthy and stable so it can truly be our supporter, serving the soul's desires. And if you want to dive into these concepts more, then join me in my new certification program before it officially launches! Email me at Lisa@beliefs...
Use Your Ego As Your Asset
February 17, 2022 08:00 - 42 minutes - 30 MBYour ego is your asset. It's not something to make into a villain or to shame. It's there to be respected and to be used to help you experience this world. Instead of fighting or belittling the ego, let's embrace it. Let's help our ego be healthy and stable so it can truly be our supporter, serving the soul's desires. And if you want to dive into these concepts more, then join me in my new certification program before it officially launches! Enroll here to claim your spot. ___________...
Coaching at the Soul Level: Why Mindset is not Enough for Deep Transformation
February 10, 2022 08:00 - 44 minutes - 30.5 MBMindset coaching, noticing your thoughts, and processing your feelings is incredibly important. But it is not the whole story. To get deep, lasting, and meaningful transformation, we need to get to the soul level. We need to activate our soul energy within and show our ego how to support it. In this episode, I share four crucial points that will help you understand how the ego and soul work together to serve your purpose and guide your actions. It includes stories to make the content c...
Getting Beyond Workplace Burnout: Uncover the Symptoms & Reconnect with You
February 03, 2022 08:00 - 44 minutes - 32 MBWorkplace burnout comes when we reach the point of physical, emotional, and mental depletion. It can put us in a state of complete exhaustion, where we are disconnected from who we are and what we do. We feel drained, and it may seem like all of our efforts aren't creating the success we hoped for. If this is you, you're not alone. And help can be found. This episode will guide you through identifying the symptoms, understanding the causes, and taking specific steps designed to get you b...
How Your Brain Subconsciously Limits Your Self Confidence
January 27, 2022 08:00 - 30 minutes - 21.3 MBOur brain has fears about what could happen if we let ourselves be self confident. So in an attempt to protect us, our brain will create and feed us stories - often subconsciously - about the negative consequences that could come from being self confident. It does this to keep us safe, but the result is that it limits us. We end up stopping ourselves from embracing our full self confidence. And ironically, by not letting ourselves be self confident, we end up creating many of the result...
Getting Unstuck, Rewiring the Mind, and Being Confident: Natalie's Transformation
January 20, 2022 08:00 - 45 minutes - 31.4 MBWe can get unstuck. We can access our confidence. We can work through our anxiety and change our habits to create the career - the life - that we want. In this special episode, Lisa interviews her client, Natalie. They dive into her transformations and you’ll leave this episode with specific tips you can apply to your own life. This goes beyond career transformation and into creating a new life: A life aligned with you and your wants. _________________________________________________...
What a Thriving Career Requires
January 13, 2022 08:00 - 34 minutes - 23.6 MBA thriving career is possible for you. And there are five primary steps to get you there. When you follow these steps consistently, you'll be thriving in your career and you'll be continually expanding beyond what you thought was possible for you. In this episode, we: Define what it means to have a thriving career: It goes beyond our day job and gets to the heart of why we are here in the first place. Discuss the secondary steps to a thriving career: These are the steps most people talk ...
Self Confidence is Your Right
January 06, 2022 05:00 - 29 minutes - 20.5 MBYou have the right to be self confident. It's your true nature. It's your identity underneath the layers of limits we put upon ourselves. It's your birthright and natural state. It's who you really are. It's how we all began. But sometimes we get lost along the way. We tell ourselves we can't or shouldn't feel confident. We think confidence means arrogance and we don't want to imply we are better than others. So we shut ourselves down. Disconnect from our truth. And beat oursel...
When You Don't Get the Job
December 30, 2021 05:00 - 40 minutes - 27.5 MBWhen we don't get the job, it can feel devastating. We can get stuck wondering what went wrong. It can seem like we're caught in a cycle of rejection that breaks down our self esteem, making us question our own skills and value. But it doesn't have to be this way. In this episode, I share five practical steps covering the psyche and the tactical aspects of what to do when you don't get the job. You'll leave with a clear structure for what to do if this happens to you and how to help yo...
How to Use Feedback
December 23, 2021 08:00 - 45 minutes - 31.2 MBThe way we approach feedback determines whether that feedback strengthens us or tears us down. In this episode, we: Define feedback and its purpose in strengthening our connection to ourselves. Differentiate the types and sources of feedback so you know how to approach each. Share specifically how to use feedback FOR you, not against you. You'll leave this episode knowing how to make feedback your tool that works for you and helps you connect with you. ________________________________...
Overcome the 6 Types of Imposter Syndrome
December 16, 2021 08:00 - 35 minutes - 24.4 MBImposter syndrome is often described as a broad topic or concept, but this over-generalization can keep us stuck in an imposter cycle. This is because without specifics, we don't have any clear structure or actionable steps to take to get out of our own way and overcome our imposter thinking. That is why this episode breaks imposter syndrome down into its six types. We go deep by sharing how each of these types show up, describing how each one's unique thinking, feeling, and action patte...
Manage Anxiety at Work
December 09, 2021 08:00 - 40 minutes - 27.7 MBWHAT WE COVER: There are four ways we tend to respond to anxiety at work. Three of those ways amplify the anxiety and make it worse. One of those ways helps you make anxiety work for you. This episode outlines what these four ways are so you can identify which approach you're currently using. It then offers you strategies to help you transform your anxiety from an enemy into an energy you can use. __________________________________________________________________ GET EXCLUSIVE CONTENT, ...
Ego vs. Soul Discomfort
December 02, 2021 08:00 - 1 hour - 43.1 MBWhen we feel uncomfortable, it's natural for us to want to run away and avoid the situation. At the same time, we're often told we should seek discomfort and push ourselves out of our comfort zone in order to grow. These mixed messages can make it hard to know how to move forward. Because all discomfort isn't the same. There are levels of discomfort, and we need to know which level our discomfort is at in order to know how we want to respond to it. Discomfort may exist at the ego leve...
When You Feel Behind
November 25, 2021 08:00 - 37 minutes - 25.5 MBFeeling behind at work can cause a cascading effect where the more behind we feel, the more bogged down we get, and thus the more behind we become. It can create a cycle in which we never catch up with ourselves or with where we believe we're supposed to be. In this episode, we share 5 reasons we feel behind and the results we tend to get when we let those reasons dictate how we show up in our work. Then we go through a step-by-step process to help you stop feeling behind and instead liv...
Giving 2 Weeks' Notice
November 18, 2021 08:00 - 43 minutes - 29.7 MBGiving your notice to leave your job can create inner stress and turmoil, but not to worry. There are steps you can take to guide yourself through giving your notice from a place that is authentic to you. In this episode, we cover how to approach communicating that you are leaving your current job and 4 specific steps to take to help you give your notice. Here is the link to the article that includes the 2 weeks' notice sample templates: https://www.beliefseed.com/blog/how-to-give-two-w...
Soul Channeling
November 11, 2021 08:00 - 40 minutes - 27.7 MBIn this episode, I channel my own soul so that you can get a sense of what it can be like to be tapped into your own intuitive wisdom. Enjoy this special episode and know that if I can do this, so can you. Your soul is there, ready to share its wisdom with you. This wisdom can guide you forward in your career, your business, your life. And if you want help connecting with your soul so you can hear your own inner guidance, join me in my soul-filled self confidence program: https://www.be...
Hear Your Soul's Wisdom
November 04, 2021 07:00 - 53 minutes - 37.1 MBYou can tap into your intuitive soul. And this inner wisdom can guide you forward, answer your most difficult questions, and give you clarity and perspective beyond what the mind (or other people) can provide. We simply need to know how to hear this wisdom. In this episode, we cover: What we mean when we say "soul" What blocks us from connecting into this intuitive soul energy How to access this energy Ways to strengthen our connection to our soul __________________________________...
5 Fears That Stop Us from Speaking Up at Work
October 28, 2021 07:00 - 34 minutes - 23.5 MBWHAT WE COVER: There are five common fears that when left unchecked, stop us from speaking up. Sadly, our silence often creates the very result we were trying to avoid. This episode will show you what to look out for to identify speaking up fears and how to approach them moving forward. Because your voice matters. It's time to let it be heard. So let's let fear be our cue to lean in, speak up, and voice our opinion. __________________________________________________________________...
Break Through Self-Imposed Limits
October 21, 2021 07:00 - 30 minutes - 21.2 MBYou can break past your limits (even the ones you may not know you have). By listening to this episode, you'll be turning your limits into your to-dos and helping yourself to see how you can move beyond what once held you back. Often what keeps us stuck is ourselves. This episode will help you move through that so you can transform your career, your business, your life in ways you used to believe could not be possible for you. ___________________________________________________________...
Saying No with Soul
October 14, 2021 12:00 - 38 minutes - 26.2 MBSaying no from a place that is soul-aligned isn’t solely about the technique. It’s about the energy. And once we get the energy in place, then we can approach saying no from a place the feels good and is true to our wants. When our no comes from the soul, it’s better for everyone involved. Because it lets you own your truth and gives others the chance to live theirs. If it’s a no for you, then that’s the best response for all (even if others don’t see it that way). Because we’re in th...
Intuitive Decision Making
October 07, 2021 07:00 - 33 minutes - 22.7 MBDecision making that is aligned with our true self does not come from a pro and con list or doing tons of research. It comes from connecting with our intuition. And when we use our intuition to decide, we're taking a heart and soul-based approach as opposed to a mental one. This is contrary to popular opinion. Often when making decisions, the heart is shrugged off, and it is replaced with logic and rationale. And yes, logic is important, but it is a supporting character. Our heart is...
Imposter Syndrome and Energy
September 30, 2021 07:00 - 43 minutes - 30.2 MBImposter Syndrome can feel heavy and when not addressed, can become a cycle that continuously reinforces itself so that the more successful we are the worse we end up feeling. But it doesn't have to be this way. In this episode, we talk about what Imposter Syndrome really is - and what it is not. We dive into it from an energetic perspective so you can see what workplace research often misses: That we are all energy, and we are in a constant exchange of energy with those around us. Thro...
What Effective Communication Requires
September 23, 2021 07:00 - 30 minutes - 21.2 MBEffective communication at work isn’t about having the perfect words. It’s about trusting yourself and trusting that the message will come through. When we know how to trust ourselves, the words will flow. In this episode: You’ll learn about the true foundation of effective communication. We’ll cover how to identify when you are (and aren’t) approaching communication effectively using personal, real-world examples. When we don’t trust ourselves to be able to communicate, we’ll often o...
Time Management
September 16, 2021 07:00 - 44 minutes - 30.5 MBIn this episode, you’ll learn all about time management. We’ll talk about: Three questions to ask yourself to help you better manage your time How to approach your to-do list in a way that builds momentum Your relationship with time and how to manage it from a place of trust Spoiler alert: Great time management is less about the tactics, and more about the way you approach your time. Because you can’t strategize your way out of a bad mindset about time. If you’re feeling lack or bitter a...
Stop Sleep Anxiety
September 09, 2021 07:00 - 31 minutes - 21.7 MBIt's time to stop sleep anxiety from stopping you. In this episode, I share how I stopped sleep anxiety and got my career (and life) back. It includes specific tactics that you can immediately apply to your own sleep anxiety with the intention of helping you to find relief. We don't have to feel victim to our emotions. And whether your emotion of struggle is anxiety or something else, help can be found. The suggestions in this episode are designed to help anyone experiencing difficult ...