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E06: Reflect and Regret
Your Uncommon Life
English - December 10, 2020 19:00 - 21 minutes - 14.8 MB - ★★★★★ - 4 ratingsSelf-Improvement Education Health & Fitness Mental Health mindfulness motherhood parenting christian women stress anxiety health peace home Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
A full life includes regret, but there's a difference between experiencing regrets and carrying them with you. To live intentionally, you must accept regret, but aim to forgive yourself so you aren't burdened by shame. As we reflect on 2020, it's important to process regret, too.
Today we’ll talk about:
Why people say they live with no regrets
Why it’s important to accept regrets as a fact of life
How to shed regret and shame
Forgiving yourself
Getting vulnerable
To read this podcast transcript, please head to my website: https://www.youruncommonlife.com/blog/categories/podcast-transcripts
Motivational Piano Background Music by Nikita Lukyanov | https://soundcloud.com/lukyanovnikita
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Creative Commons Attribution-ShareAlike 3.0 Unported
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