What is Personal Energy Management
The Peace and Productivity Podcast
English - May 14, 2020 16:51 - 24 minutes - 17 MBSelf-Improvement Education Health & Fitness Mental Health vision energy goals health holistic intentional intentionalliving intuitive mindset momprenuer Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Let's do an Energy Audit
Next Episode: Why you need to know your Core Values
Personal Energy Management is Intentionally Renewing, Protecting and Directing your energy.
The 4 Energy Tanks are:
Physical Mental Emotional Spiritual
The Simply Big Life Framework for Energy Management is:
Study Renew Protect DirectLinks and Resources:
Values clarification exercise: https://mailchi.mp/5186ec34aef7/corevalues
Planner: https://www.asimplybiglife.com/sbl-planner
Facebook group: https://www.facebook.com/groups/asimplybiglife/
Instagram: https://www.instagram.com/asimplybiglife/
Energy Audit: https://mailchi.mp/1674eec89916/energyaudit