Your problems are now mine  artwork

Your problems are now mine

6 episodes - English - Latest episode: about 3 years ago -

Trying to tackle the tough topic and the stigma around men’s mental health and mental health in general Not every episode will revolve around this but if you have issues that you can’t talk about Chances are we are going to talk about it on here

Mental Health Health & Fitness Education Self-Improvement mental health
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Episodes

Something for my family

January 29, 2021 02:00 - 26 minutes - 18 MB

Just a short podcast today as i found myself recording a different podcast getting bait emotional so i decided to make this for my fiends and family because some of them may not have heard this or may just need too hear it more often.

Self acceptance in todays society

January 08, 2021 05:00 - 51 minutes - 35.8 MB

Today i decided to have a chat about how hard self acceptance can be in the society that we live in today

Anger Management

January 06, 2021 08:00 - 44 minutes - 30.4 MB

 lets talk about how hard it can be to come back from anger when you let loose

New years resolutions and not actually upholding them

January 02, 2021 07:00 - 35 minutes - 24.4 MB

Lets hit this year with smaller goals that help up get closer to our bigger goals

Worklife and how it can slowly be killing us

December 14, 2020 00:00 - 53 minutes - 36.8 MB

Overworking or not prioritising your life can lead to extremly bad effects on your mental state  Today i sat and spoke about the effects of work and how not being happy at work can leave you feeling helpless when it comes to your mental health and even your relationships

The effects of social media on our mental health

December 07, 2020 09:00 - 46 minutes - 32.1 MB

Today i took some time to speak about all of the effects of social media when it comes to our mental health and some of the reasons we rely so heavily on social media to get through life.