December 7, 2020 - Keep Your Area Clean
Your Personal Hype Man with Aimee J.
English - December 07, 2020 08:00 - 8 minutes - 8.04 MBMental Health Health & Fitness Education Self-Improvement affirmation education gratitude lessonslearned mentalhealth motivation nuggestofwisdom selfhelp selfimprovement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Podcast Air Date: Friday, Mar. 20, 2020
Topic: Keep Your Area Clean
Note from Aimee J.: The cleanliness of your surroundings can be a reflection of your state of mind.
Action: It’s not easy, but it is important that you keep your area clean. Your bedroom, your work area, wherever you find yourself spending time. I have often found that the state of my room, my office, my kitchen and sometimes my car is a reflection of my state of mind. When I am stressed, I’ll have a pile of clothes on my bed, books strewn haphazardly on the floor, dirty dishes in the sink. Things get messy, it happens, but don’t let it go on for too long. Every day is a chance for you to take control back and get things in order again. Remember, it’s never too late to take control. Start with one thing, picking things up off the floor, and go from there. Slowly, but surely, you’ll get things back in order again. You’ll also find that your mind will start to feel better too. Win-win!
Affirmations:
You are Awesome.
You are Loved.
You are Needed. And most importantly,
YOU ARE ENOUGH.
Resources & Links:
Your Personal Hype Man ;Alexa Skill: Your Personal Hype Man ;Your Personal Hype Man on iTunesChasing Dreams with Aimee J.Let’s Connect:
Leave a Voicemail ;· E-mail Aimee J. ;
· Aimee on Twitter ;
· Aimee on YouTube ;
· Aimee on TikTok ;
Remember: Don’t Stop, Keep Chasing! =)