Day 52 - February 21, 2020 - Change it Up
Your Personal Hype Man with Aimee J.
English - February 21, 2020 10:00 - 5 minutes - 7.16 MBMental Health Health & Fitness Education Self-Improvement affirmation education gratitude lessonslearned mentalhealth motivation nuggestofwisdom selfhelp selfimprovement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Day: 52
Date: Friday, Feb. 21, 2020
Topic: Change it Up.
Note from Aimee J.: Try something different today!
Action: Change it up. Sometimes when we have routines, it is good to change it up every once in a while. Changing your routine breaks up the monotony you may be feeling. It helps you revive your energy and keeps things interesting. Try a different lunch place. Try a new exercise. Bond with your friends and family with a new activity. One thing I do, is I try to be sponfreakintaneous, which means go wild and do something for yourself. See what happens when you change it up.
Affirmations:
You are Awesome.
You are Loved.
You are Needed. And most importantly,
YOU ARE ENOUGH.
Resources & Links:
DuoPix App available on iOS ; Your Personal Hype Man ; Alexa Skill: Your Personal Hype Man ; Your Personal Hype Man on iTunes Chasing Dreams with Aimee J.Let’s Connect:
Leave a Voicemail ;E-mail Aimee J. ; Aimee on Instagram ; Aimee on Facebook ; Aimee on Twitter ; Aimee on YouTube ; Aimee on LinkedIn ; Aimee on TikTok ; Aimee on Snapchat ; Aimee on Pinterest ;
Remember: Don’t Stop, Keep Chasing! =)