21: Surgeon General on Loneliness [& how to create more connection today]
Happy In Medicine with Dr. Christina Arnold
English - June 08, 2023 12:04 - 28 minutes - 21.1 MBSelf-Improvement Education Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On May 3, 2023 the surgeon general, Dr. Vivek Murthy announced that loneliness is at least as dangerous to our health as smoking, drinking, inactivity, obesity, and air pollution. Here’s what you get in this week’s podcast:
✅A quick summary of the surgeon general’s statement on loneliness
✅The surgeon general’s recommendations of what you can do today to feel better today
✅A look at loneliness through the lens of coaching: HOW it’s advantageous, what creates it, how to UNCREATE it
✅An exercise for instant connection
Click the button below for this week’s episode.
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PPS. *RSVP requested*.The Happy in Medicine Workshop is LIVE June 14 and you're invited. This session is the very Best of the podcast & program in a way you've never heard before AND all in one quick hour. At the end of the session, I'll go over how to continue this work with special time-sensitive bonuses before lifetime-2k access ENDS June 30, 2023. For workshop details and replay register HERE: https://www.yourpathinfocus.com/HIM_Registration.
PPPS. To always have compassion for your loneliness, enroll or schedule your free coaching consultation today. On the consultation, we’ll go over your specific situation, outline a winning plan, and look at the results you can expect in my program. No pressure ever. Get started here: https://christinaarnoldcoaching.com/.
Additional resources:
Summary of advisory document and link to full advisory statement here: https://www.hhs.gov/surgeongeneral/priorities/index.html.
podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/