Using Your Voice for Sanity- And Why it Matters
Your Mental Wellness Podcast for Your Voice and Sanity
English - March 22, 2022 07:00 - 30 minutes - 21 MB - ★★★★★ - 1 ratingRelationships Society & Culture Education Self-Improvement mental wellness well-being stress management stress sanity mind mindfulness mental well-being Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I am so excited to have another shperpa joining in this episode: my dear colleague Dr. Courtney Harkins. Let's dialogue why using your voice is such a vital ingredient to your mental wellness and sanity and HOW you can do it!
You'r listening to YOUR Mental Wellness podcast for YOUR voice and sanity.
Thank you for joining us this week on your mental wellness podcast for your voice and sanity. Make sure to check out our show notes, visit our website, www dot tools for vitality.com where you can subscribe to the show. We would appreciate it if you would tell a friend about the podcast
What are your questions about your mental wellness, tools for vitality, or any other topic that comes up for you?
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Tools for Vitality: Therapy, Coaching, Optimizing Nutrition and Movement for Mental Wellness