Tools for Addressing Betrayal

Your Mental Wellness Podcast for Your Voice and Sanity

English - August 31, 2021 07:00 - 46 minutes - 32 MB - ★★★★★ - 1 rating
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Previous Episode: Tame your Reptile Brain (Fight/Flight/Freeze) for Mental Wellness

Next Episode: Foods against brain farts and for mental well-being

Join betrayal trauma expert Carol Sheets (Carol the Coach) and my exchange on tools to address betrayal trauma- one complex issue that may thwart mental wellness-wounds of betrayal can feel like PTSD. Despite of this, betrayal is not your fault!

You'r listening to YOUR Mental Wellness podcast for YOUR voice and sanity.

Thank you for joining us this week on your mental wellness podcast for your voice and sanity. Make sure to check out our show notes, visit our website, www dot tools for vitality.com where you can subscribe to the show. We would appreciate it if you would tell a friend about the podcast

What are your questions about your mental wellness, tools for vitality, or any other topic that comes up for you?

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Tools for Vitality: Therapy, Coaching, Optimizing Nutrition and Movement for Mental Wellness