97. My Fav Mindset & Mental Health Analogy (you'll want to steal this!)

Sit With Brit

English - February 15, 2022 05:00 - 6 minutes - 4.2 MB - ★★★★★ - 11 ratings
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We know that mindset and mental health are different things... but when we're facing a mental block, it can still be hard to determine where to start.

I often found myself asking questions like: Is this an anxiety thing? Or something else?

Should I go to my therapist or my coach?

But recently an analogy came to me that helps keep everything crystal clear! Listen in to this short episode where I explain everything.

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