Love, Sex & Energy
218 episodes - English - Latest episode: 6 months ago - ★★★★★ - 17 ratingsEverything is ENERGY and that's all there is to it! Match the frequency of the reality you want and you cannot help but get that reality! It can be no other way. This is not philosophy. This is physics. I am Caroline, pronounced Caroleeen in French. I am the happy vibes of a lovely French-Italian-Tunisian-Jewish mix! I am a powerful attractor because, without sounding arrogant, I can honestly say that I understand energies like no one else. And in this podcast “Love Sex & Energy”, I teach it all to you in a warm, sexy and liberated way! My goal with this free content is to help you become the ENERGY of LOVE, so that you can attract only the things and the people you want and need in your life. I have a very healthy and fun relationship to pleasure, and it is in a free spirited, no taboo way that I help you connect to your SEXUAL DESIRE like never before! By following my advice and receiving my energy through my voice and my words, you will reach levels of life-force aliveness, in ways that no matter how young or old you are, you will feel good health, vitality, and true beauty come and glow from within you! So if you are ready for my elixir of youth, come and listen! And don’t forget to share, like and review! Merci beaucoup ♥️
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Episodes
BE ALL IN on failure!
April 23, 2020 18:49 - 18 minutes - 12.7 MBFailing does NOT mean you are a failure. Failing means you are on your way to your success! But why are we so afraid of failing? In this episode I show you how failing is holding you down, and how even in this pandemic crisis times, you can fail and THRIVE! To work with me on losing your excess weight once and for all, deprivation-free, no pills, no shakes, and live the life you truly want, book you free coaching session now on my website and start getting excited about the true possibilitie...
8. BE ALL IN on failure!
April 23, 2020 18:49 - 18 minutes - 12.7 MBFailing does NOT mean you are a failure. Failing means you are on your way to your success! But why are we so afraid of failing? In this episode I show you how failing is holding you down, and how even in this pandemic crisis times, you can fail and THRIVE! To work with me on losing your excess weight once and for all, deprivation-free, no pills, no shakes, and live the life you truly want, book you free coaching session now on my website and start getting excited about the true possibilitie...
7. How to manage your anxiety during Covid-19
April 16, 2020 17:09 - 16 minutes - 11.5 MBThere are still so many uncertainties linked to the current Covid-19 crisis and mandatory isolation. Most of my clients are feeling extra anxious right now. Anxious about their health, about their emotional eating, about having to take care of everyone in the household, not finding a minute to even care for themselves and of course they’re anxious about their uncertain future. Join me in this podcast as I give you the tools to best manage your anxiety and thrive more peacefully in this chall...
How to manage your anxiety during Covid-19
April 16, 2020 17:09 - 16 minutes - 11.5 MBThere are still so many uncertainties linked to the current Covid-19 crisis and mandatory isolation. Most of my clients are feeling extra anxious right now. Anxious about their health, about their emotional eating, about having to take care of everyone in the household, not finding a minute to even care for themselves and of course they’re anxious about their uncertain future. Join me in this podcast as I give you the tools to best manage your anxiety and thrive more peacefully in this chall...
How eating for comfort brings you discomfort
April 09, 2020 19:55 - 13 minutes - 9.26 MBIn this episode, I speak about what a lot of my clients are facing at the moment: eating comfort food to comfort themselves even though they're not hungry in those moments, and the food doesn't solve their Covid-19 stress. On the contrary, as it actually adds to it. At the end, I share with you a wonderful recipe loaded with vitamins and anti-oxidants, very warm and 'comforting' yet without the discomfort to your health! The recipe will also be posted on my blog on my website www.carothelife...
6. How Eating For Comfort Brings You Discomfort
April 09, 2020 19:55 - 13 minutes - 9.25 MBIn this episode, I speak about what a lot of my clients are facing at the moment: eating comfort food to comfort themselves even though they're not hungry in those moments, and the food doesn't solve their Covid-19 stress. On the contrary, as it actually adds to it. At the end, I share with you a wonderful recipe loaded with vitamins and anti-oxidants, very warm and 'comforting' yet without the discomfort to your health! The recipe will also be posted on my blog on my website www.carothelife...
5. My 5S's recipe to keep Covid-19 at bay
April 02, 2020 20:02 - 16 minutes - 11.3 MBIn this important episode, I share with you how you can optimize your health, both physical and mental, to help keep the viruses at bay. Follow my 5 S's recipe and boost your body, mind and soul! To work with me on getting the health and life that you want, from losing your excess weight once and for all, to learning to manage your brain through any situation life brings at you, book your FREE session here now www.calendly.com/carothelifecoach 🙏 ♥️ Support the show Thank you for listening a...
My 5S's recipe to keep Covid-19 at bay
April 02, 2020 20:02 - 16 minutes - 11.3 MBIn this important episode, I share with you how you can optimize your health, both physical and mental, to help keep the viruses at bay. Follow my 5 S's recipe and boost your body, mind and soul! To work with me on getting the health and life that you want, from losing your excess weight once and for all, to learning to manage your brain through any situation life brings at you, book your FREE session here now www.calendly.com/carothelifecoach 🙏 ♥️ Support the show Thank you for listening a...
The self-coaching Model
March 27, 2020 00:46 - 16 minutes - 11.4 MBIn this new episode, I offer you a simple yet very powerful tool that has transformed my life and will help you in transforming yours! To work through any drama you might have currently in your life, to work on losing your excess weight for the last time, book your FREE session with me directly here on my calendar at www.calendly.com/carothelifecoach. Support the show Thank you for listening and sharing this episode! Follow me on Instagram @caroszabocoaching and @thelifecoach.academy for d...
The self-coaching Model
March 27, 2020 00:46 - 16 minutes - 11.4 MBIn this new episode, I offer you a simple yet very powerful tool that has transformed my life and will help you in transforming yours! To work through any drama you might have currently in your life, to work on losing your excess weight for the last time, book your FREE session with me directly here on my calendar at www.calendly.com/carothelifecoach. Support the show Thank you for listening and sharing this episode! Follow me on Instagram @caroszabocoaching and @thelifecoach.academy for d...
4. The self-coaching Model
March 27, 2020 00:46 - 16 minutes - 11.4 MBIn this new episode, I offer you a simple yet very powerful tool that has transformed my life and will help you in transforming yours! To work through any drama you might have currently in your life, to work on losing your excess weight for the last time, book your FREE session with me directly here on my calendar at www.calendly.com/carothelifecoach. Support the show Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️
3. Coping while in social-isolation
March 19, 2020 22:55 - 14 minutes - 10.2 MBWith the current Coronavirus pandemic, it is more important than ever to get coached on your brain. You might be tempted to buffer with food, alcohol or procrastination as you are working from home and feeling isolated and deprived of your normal routine. As your mind is triggering feelings caused by what is going on in the world, in this episode, I help you process your emotions. Support the show Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithca...
Coping while in social-isolation
March 19, 2020 22:55 - 14 minutes - 10.2 MBWith the current Coronavirus pandemic, it is more important than ever to get coached on your brain. You might be tempted to buffer with food, alcohol or procrastination as you are working from home and feeling isolated and deprived of your normal routine. As your mind is triggering feelings caused by what is going on in the world, in this episode, I help you process your emotions. Support the show Thank you for listening and sharing this episode! Follow me on Instagram @caroszabocoaching a...
Coping while in social-isolation
March 19, 2020 22:55 - 14 minutes - 10.2 MBWith the current Coronavirus pandemic, it is more important than ever to get coached on your brain. You might be tempted to buffer with food, alcohol or procrastination as you are working from home and feeling isolated and deprived of your normal routine. As your mind is triggering feelings caused by what is going on in the world, in this episode, I help you process your emotions. Support the show Thank you for listening and sharing this episode! Follow me on Instagram @caroszabocoaching a...
2. You are not your thoughts
March 13, 2020 14:27 - 13 minutes - 9 MBIn this episode, I am showing you the way your brain works with your thoughts. I give you a personal example and a simple and very powerful exercise to show you what is possible for your future self. Get your FREE Life Coaching session with me, click here for direct access to my calendar at www.calendly.com/carothelifecoach Support the show Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenergywithcaroline ♥️
You are not your thoughts
March 13, 2020 14:27 - 13 minutes - 9.01 MBIn this episode, I am showing you the way your brain works with your thoughts. I give you a personal example and a simple and very powerful exercise to show you what is possible for your future self. Get your FREE Life Coaching session with me, click here for direct access to my calendar at www.calendly.com/carothelifecoach Support the show Thank you for listening and sharing this episode! Follow me on Instagram @caroszabocoaching and @thelifecoach.academy for daily tips and inspiration!
Escaping your emotions
March 05, 2020 19:02 - 13 minutes - 9.48 MBWhen the emotions feel complicated to handle, when it's uncomfortable to feel sad, frustrated or even bored, we do everything we can to escape feeling that way! We BUFFER with food, alcohol, shopping, work and mroe. We do whatever we can to avoid fully experiencing our lives, and unfortunately, all at our own expense. I share with you a powerful simple exercise to start shifting your life! Support the show Thank you for listening and sharing this episode! Follow me on Instagram @caroszabocoa...
1. Escaping your emotions
March 05, 2020 19:02 - 13 minutes - 9.47 MBWhen the emotions feel complicated to handle, when it's uncomfortable to feel sad, frustrated or even bored, we do everything we can to escape feeling that way! We BUFFER with food, alcohol, shopping, work and mroe. We do whatever we can to avoid fully experiencing our lives, and unfortunately, all at our own expense. I share with you a powerful simple exercise to start shifting your life! Support the show Thank you for listening and sharing this episode! Follow me on Instagram @lovesexenerg...