Ep100: Reset Your Life
Your Courageous Life podcast
English - June 21, 2021 11:00 - 41 minutes - 28.7 MB - ★★★★★ - 50 ratingsHealth & Fitness psychology create better habits discipline courage kate swoboda your courageous life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
How do you reset your life after a big transition, while honoring the places you’ve been and paths you’ve walked? As I celebrate the 100th episode of the Your Courageous Life podcast, I’m offering a metaphor for how we can think of this time of pre- and post-pandemic transition, and sharing the three essential pieces that you need when you reset your life to pave the way for a new beginning.
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The Courage Habit is available on Amazon.
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*Please note that while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.