Ep 124: How to be more confident

Your Courageous Life podcast

English - March 11, 2024 09:00 - 36 minutes - 24.8 MB - ★★★★★ - 50 ratings
Health & Fitness psychology create better habits discipline courage kate swoboda your courageous life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep123: 6 Ways to Better Understand Yourself

Next Episode: Ep 125: How to cultivate consistency

Everyone says that they want to be more confident–but how do you actually develop the skill to be more confident? In today’s podcast episode, I go over actions that you can take to develop more confidence. These are actionable strategies that will help you develop the skill of being more confident over time, so that at this time next year you can look back and see true progress.

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*Please note that while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.