Your Best Days artwork

Your Best Days

37 episodes - English - Latest episode: over 3 years ago -

This podcast is for entrepreneurs who are ready to increase their productivity, their impact, and their income. Every week, Christina shares business and life tips to help you get in the habit of increasing your productivity. She brings on other entrepreneurs who share what made them successful so you can learn how to grow your business faster and live out your best days! Topics include time management, mindset, team building, community building, and more! The best part? It may not be as hard as you think. Sometimes, all you need is the right person to talk to, and the right system in place! Follow Christina on instagram for more @iamchristinakelly

Self-Improvement Education Health & Fitness Mental Health yourbestdays selfdevelopment healthyhabits positive selflove selfcare personaldevelopment highvibe morningroutine choosejoy
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Episodes

Ep. 33 - Overcome the Loneliness of Entrepreneurship by Finding Your Community Online | Interview with Sandy Lin (Small Business Tips)

January 28, 2021 22:00 - 26 minutes - 18.1 MB

In this episode, I am interviewing Sandy Lin, the Founder of Small Business Tips!  Here, we are talking about how to find entrepreneur friends, how to find mentors, how to hire a great team, and overall how to overcome the loneliness of entrepreneurship by finding your community online. Connect with Sandy: IG: https://www.instagram.com/bysandylin/ TikTok: https://www.tiktok.com/@smallbusinesstips_ Email: [email protected] Connect with me on Instagram: https://www.instagram.com/iamch...

Ep. 32 - How to Set Goals for the New Year and Actually Achieve Them

December 26, 2020 17:00 - 16 minutes - 11.5 MB

In this episode, we are talking about how to set goals for the new year and actually achieve them! This episode is for you if you want new years resolution ideas, how to set your goals in 2021, how to keep your new years resolutions, and more! Snag my FREE Step-by-Step Guide to Set Your 2021 Goals and Achieve Them:  https://www.iamchristinakelly.com/pl/250958

Ep. 31 - The Problem with Perfectionism and How to Overcome It | An Open Letter to the Perfectionist Inside You That’s Holding You Back

December 15, 2020 01:00 - 7 minutes - 5.46 MB

In this episode, I'm explaining how you can understand exactly how to overcome perfectionism and take action on what you want. This episode is for you if you are a perfectionist and ready to stop letting perfectionism hold you back! Say Hi to Me on Instagram: https://www.instagram.com/iamchristinakelly/

Ep.30 How to Get Through Hard Times with Gratitude

November 26, 2020 18:00 - 11 minutes - 7.69 MB

Use gratitude to help yourself find joy in the challenging times that we have all experienced in 2020. In this episode, I break down exactly how you can do this. Enroll Now in the How to Not Hit Snooze Program: https://www.iamchristinakelly.com/snooze This online course is designed to help you wake up earlier so you can be more productive and own your busy day! Use code "yourbestdays" for 50% off until Monday, November 30th.

Ep.29 - Why You Haven't Manifested What You Want & How to Change That

November 16, 2020 03:00 - 9 minutes - 6.87 MB

In this episode, I'm explaining how you can get clear on exactly what it is that you want.  When you become more clear on what you want, it becomes easier to actually attain it. Although this seems pretty simple, it's something a lot of us actually forget to do, especially within our own businesses. This episode is for you if you want to get clear on your goals and then create the life you want for yourself! Say Hi to Me on Instagram: https://www.instagram.com/iamchristinakelly/

Ep. 28 - How to Use AFFIRMATIONS In Your Morning Routine - Interview with Affirmation Addict (Payal Aggarwal)

October 22, 2020 03:00 - 19 minutes - 13.4 MB

In this episode,  I'm interviewing Payal Aggarwal, also known as Affirmation Addict. Payal has an amazing instagram page with over 50,000 followers where she shares her favorite affirmations with others. She is also the founder of the app “Affirm It”, making affirmations easy, accessible and affordable to all. We talk about how to use affirmations as a mood booster during challenging times and why self-care is the key to happiness and success. This episode is for you if you want to learn ...

Ep. 27 - How to Bounce Back from Burnout and Create a New Routine in 2020

October 17, 2020 14:00 - 11 minutes - 7.89 MB

In this episode, I'm sharing how I learned to bounce back from burnout in 2020. Making changes to my morning routine has allowed me to come back stronger than ever and ready for whatever comes my way next! Listen to this episode to learn the quickest and easiest way to create a new routine for yourself that helps you be more productive than ever! Follow me on IG to learn more: https://www.instagram.com/iamchristinakelly/

Ep. 26 - How to Be Happy and Positive EVERYDAY

July 17, 2020 17:00 - 7 minutes - 4.95 MB

There are a few simple things you can do to help yourself be happy and positive everyday! A huge part of this is knowing what to do in your morning routine so that the start of your day can be a positive one. To learn how to create Your Best Morning, click on the link below! This video is for you if you want to learn how to think positive thoughts everyday and how to live a happy life. // YOUR BEST MORNING ROUTINE Learn how to create your best morning routine: https://www.yourbestmorningrou...

Ep. 25 - 3 EASIEST WAYS to Get People to Like You | Psychology Tricks in How to Win Friends & Influence People

July 14, 2020 16:00 - 5 minutes - 4.08 MB

Dale Carnegie shares dozens of psychology tricks in "How to Win Friends and Influence People". In this episode, I'm going over the 3 easiest ways to get people to like you based off the psychology tricks you can learn in this book! These simple tips are sure to help your communication and social skills. If you are want to learn how to influence people and make friends, this episode is for you! For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/ia...

Ep. 24 - How to NEVER FORGET What You Learned | 3 Jim Kwik Memory Techniques That Really Work!

July 10, 2020 17:00 - 4 minutes - 3.33 MB

Brain Expert Jim Kwik shares so many tips to learn how to never forget what you learned. In this episode, I’m going over 3 life-changing Jim Kwik Memory Techniques that will teach you what you should do after you learn in order to remember everything that you just learned. These tips will help you if you want to remember what you read in a book, improve your long term memory, or just remember what you learned today. If you are interested in how to improve your memory with brain expert memory...

Ep. 23 - Brain Hacks to Learn ANYTHING Faster | Avoid These 3 Top 3 Mistakes

July 07, 2020 19:00 - 6 minutes - 4.29 MB

Sharing brain hacks to learn anything from Brain Expert Jim Kwik! Jim Kwik has discovered the best ways to learn new information and the mistakes you don’t want to make. After researching the science behind it, I am excited to share with you the best ways to learn anything new! This episode is for you if you want to discover how to learn anything faster with Jim Kwik’s learning techniques. For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchr...

Ep. 22 - PROVEN Ways to Get Your Brain to FOCUS Faster Than Ever | 3 Tips for How to Focus Better

July 03, 2020 22:00 - 5 minutes - 3.82 MB

In this episode, I am sharing 3 easy ways to get your brain to focus faster than ever. These tricks to focus your mind come from brain expert Jim Kwik! They are proven strategies to help you to save time and focus on learning anything at any time. For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/ Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0og If you want to learn how to create ...

Ep. 21 - Need Encouragement? Here's How Successful People Got Through Tough Times

June 30, 2020 17:00 - 4 minutes - 3.38 MB

There are many successful people who used their lowest moments to inspire them to become something great. This episode is a pep talk where we are talking about how successful people got through tough times. Listen to this when you’re having a hard time and get inspiration from successful people. Remember - if they can do it, so can you! For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/ Check out Christina's YouTube videos: ht...

Ep. 20 - How to Handle When People Do You Wrong

June 26, 2020 20:00 - 5 minutes - 3.9 MB

When somebody does you wrong, remember that you have the power to control how you feel. In this episode, I am explaining how to handle it when people do you wrong. There will always be negative people out there, but if you don’t take it personally when someone does you wrong, then you are better equipped to handle any negative situation in your life. For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/ Check out Christina's YouT...

Ep. 19 - How to Get Clear on What You REALLY Want | 7 Steps to Decide What’s Next in Your Life

June 23, 2020 03:00 - 6 minutes - 4.3 MB

How to get clear on what you really want is not as hard as you think! In this episode, I’m explaining how to determine your life goals. It starts by deciding to find what feels good when goal setting and then following a few simple steps to determine the rest. This episode is for you if you want to find out what you love to do and decide what’s next in your life. For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/ Check out Chr...

Ep. 18 - 3 Things You Learn When You TRAVEL | Explaining What You Learn from Other Cultures

June 19, 2020 21:00 - 7 minutes - 5.29 MB

What you learn from other cultures can truly change your life. In this video, I’m talking about 3 things you learn when you travel. This is based on my experience living and working in London. There are so many things to learn from other cultures, including different mindsets and different ways of living. Ever wondered “how will traveling impact your life?” or “does traveling change your mindset”? The answers are shared in this episode! Just remember this when you travel: keep an open mind a...

Ep. 17 - 3 Ways to Make Walking Fun | Make Walking a Part of Your Routine

June 18, 2020 03:00 - 4 minutes - 3.14 MB

Make walking a part of your routine after learning about these easy ways to make walking fun. It’s not as hard as you think to learn how to walk everyday and make it a part of your routine. In fact, learning how to get in the habit of walking everyday can be fun if you implement one or all of the tips shared in this episode! For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/ Check out Christina's YouTube videos: https://www.yo...

Ep. 17 - 3 Ways to MAKE WALKING FUN | Make Walking a Part of Your Routine

June 18, 2020 03:00 - 4 minutes - 3.14 MB

Make walking a part of your routine after learning about these easy ways to make walking fun. It’s not as hard as you think to learn how to walk everyday and make it a part of your routine. In fact, learning how to get in the habit of walking everyday can be fun if you implement one or all of the tips shared in this episode! For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/ Check out Christina's YouTube videos: https://www.yo...

Ep. 16 - 3 Ways to Build Confidence in Yourself (You are Capable of More Than You Think!)

June 12, 2020 18:00 - 5 minutes - 3.84 MB

You are capable of more than you think! I'm sharing 3 ways to build confidence in yourself that are easy and effective. It's important to remember that you are capable of more than you think as you learn how to become the confident woman who knows what she wants! This episode is for you if you want to learn how to build confidence every day and ways to build confidence in yourself. For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinake...

Ep. 15 - How to LOVE YOURSELF as You Grow | Self love Tips and Tricks

June 10, 2020 02:00 - 5 minutes - 4.12 MB

In this episode, I am sharing self love tips and tricks for how to love yourself as you grow. It can be difficult to strike the balance between loving yourself as you are while growing into who you want to be tomorrow, but it’s definitely not impossible. This episode is for you if you want to learn how to love yourself on your self-development journey. For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/ Check out Christina's Yo...

Ep. 14 - Replace Hate with Love | Love Yourself to Bring More Love Into the World

June 06, 2020 23:00 - 5 minutes - 4.09 MB

Replace hate with love. There is a lot of hate in the world, and a lot of injustice. But, each of us has the power to create a world with more love in it by loving ourselves and loving others too. Your love can heal the world. Listen to this episode to learn how to have more love in the world. For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/ Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBX...

Ep. 13 - Why You Should TAKE ACTION Before You Feel Ready

May 29, 2020 05:00 - 6 minutes - 4.27 MB

Want to know why you should take action before you feel ready? In this episode, I’m sharing my own experience and explaining WHY you don’t want to spend too much time overthinking something you know you want to do and HOW you can get started on that today! Making changes can be scary, and you may be wondering “why don’t I feel ready to do this?” The good news is that you don’t have to. For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristi...

Ep.12 - Why You Should REWARD YOURSELF | Ways to Reward Yourself for Meeting Goals

May 26, 2020 07:00 - 6 minutes - 4.45 MB

Ways to reward yourself for meeting goals are explained in this episode! Here, I’m talking about why you should reward yourself. We are diving into the psychology of how to motivate yourself and giving you ideas of ways to reward yourself for meeting goals. This episode is for you if you are wondering why you should reward yourself and how doing so can positively affect your productivity! For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchri...

Ep.11 - How to Get Them to Do What You Want Them to Do (Psychology Trick!)

May 22, 2020 06:00 - 4 minutes - 2.9 MB

Have you ever wished that you could find a way to get  your roommate to do the dishes, or have your friends finally agree to go to the restaurant you’ve been dying to try? In this episode, I’m explaining how to get them to do what you want them to do and how to have a more positive relationship with that person too. It all starts with an experiment done by B.F. Skinner, where he coined the term “operant conditioning”. This episode is for you if you want to learn how to encourage people to be...

Ep. 10 - Create POSITIVE ENERGY in Your RELATIONSHIP | How to Use the Law of Attraction to Help Your Relationship

May 19, 2020 06:00 - 3 minutes - 2.58 MB

Want to know how to create more positive energy in your relationship? A great way to do this is by using the law of attraction. According to the law of attraction, you get what you give, so you want to make sure that you are giving your relationship the positive energy it deserves in order to thrive. This episode is for you if you want to learn how to create a healthy relationship with the law of attraction. For more tips on how to have your best days, follow her on instagram: https://www.i...

Ep. 9 - My Secret for HOW TO INCREASE YOUR WEEKLY PRODUCTIVITY | How to Have a Productive Day at Home Part 2

May 18, 2020 02:00 - 4 minutes - 3.26 MB

Have you ever thought about all the things you want to do in a week, and then realized that you don’t know how to hold yourself accountable for getting it done? In this episode, I am showing you how to actually stick to your goals by tracking your progress with them every day, week and month using my own unique system. This system will show you how to have a productive day at home and get everything done! For more tips on how to have your best days, follow her on instagram: https://www.inst...

Ep. 8 - Why TIME BLOCKING WORKS | How to Be Productive at Home Part 1

May 12, 2020 20:00 - 3 minutes - 2.5 MB

Want to know how to time block effectively? I have learned how time blocking can improve your productivity and time management and is now sharing what she has learned. If you want to learn how to be organized when you work from home, this episode is for you. For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/ Check out Christina's YouTube videos: https://www.youtube.com/channel/UCSIvIAMbCpJBXBU2gbgM0og If you want to learn how...

Ep. 7 - 3 Simple Steps to SETTING YOUR GOALS | The Journaling Exercise That Can Change Your Life

May 08, 2020 08:00 - 6 minutes - 4.52 MB

Wondering how to get clear on your goals? Back in December, so was I. Then, I read Chapter 1 of “The Compound Effect” by Darren Hardy and learned about the journaling exercise that changed my life. In this episode, I am breaking down the 3 simple steps to setting your goals so you can use this journaling exercise to manifest your best days too. Mentioned in this Episode: The Compound Effect - https://amzn.to/3cJ0PHi For more tips on how to have your best days, follow her on instagram: http...

Ep. 6 - HAVE FUN WITH FRIENDS VIRTUALLY | Long Distance Friendship Hacks

May 05, 2020 22:00 - 6 minutes - 4.76 MB

A lot of us are now wondering how to keep long distance friendship, as many of us are unable to see our close friends right now. In this episode, I’m explaining how I have fun with friends virtually, including one of the best apps for long distance. If you want to learn how to have more joy in your faraway friendships, then this episode is for you. For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/ Check out Christina's YouTub...

Ep. 5 - The REAL REASON Why I Started This | How I Turned a Negative Situation into a Positive One

May 01, 2020 21:00 - 4 minutes - 2.93 MB

In this episode, I am sharing my personal experience with mean girls in school. It was an emotional and painful experience. However, without it, I would not have discovered my true inner strength and purpose in life. I learned not only how to help myself, but also how to help others as a result. Check out this episode if you want to use your challenges as an opportunity to grow. For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly...

05 - The REAL REASON Why I Started This | How I Turned a Negative Situation into a Positive One

May 01, 2020 21:00 - 4 minutes - 2.93 MB

In this episode, Christina is sharing her personal experience with mean girls in school. It was an emotional and painful experience. However, without it, she would not have discovered her true inner strength and purpose in life. She learned not only how to help myself, but also how to help others as a result. Check out this episode if you want to use your challenges as an opportunity to grow. For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iam...

Ep. 4 - How to FEEL HAPPY ABOUT YOURSELF | #1 Book for Self Love and Acceptance

April 28, 2020 07:00 - 7 minutes - 5.45 MB

How can you learn to love yourself? Start with this: a mindset shift. In Louise Hay's book "You Can Heal Your Life", she talks all about how you can apply the basic principles of the mind-body connection to learn how to love yourself when you don't know how. In this video, I am covering one of the basic concepts of this book that changed my life, which is that being too hard on yourself is not always as helpful as you may think. If you want to learn how to love yourself and heal your life, t...

03 - How to WORK WITH ANYONE and ORGANIZE YOUR DAYS | 2 Best Starter Books for Professional Development

April 24, 2020 20:00 - 9 minutes - 6.45 MB

In this episode, Christina is sharing the two business books that have taught me these valuable lessons and SO much more! These skills are important whether you are wondering how to be an awesome employee at your current job or how to prepare for a new job. Understanding how to handle conflict with coworkers and customers is a skill that no one can ever take away from you. It’s the same with time management; when you know how to prioritize your day, you are unstoppable. Developing these habi...

Ep. 3 - How to WORK WITH ANYONE and ORGANIZE YOUR DAYS | 2 Best Starter Books for Professional Development

April 24, 2020 20:00 - 9 minutes - 6.45 MB

In this episode, I am sharing the two business books that have taught me these valuable lessons and SO much more! These skills are important whether you are wondering how to be an awesome employee at your current job or how to prepare for a new job. Understanding how to handle conflict with coworkers and customers is a skill that no one can ever take away from you. It’s the same with time management; when you know how to prioritize your day, you are unstoppable. Developing these habits early...

Ep. 2 - 4 NICE THINGS TO DO For Your Friends | How to Make Your Friend's Day During Social Distancing

April 07, 2020 21:00 - 6 minutes - 4.23 MB

In this episode, you'll learn about creative ways that you make your friend smile, even while social distancing! You don’t have to be with someone in person to make them feel special. In fact, there are a lot of nice things to do for your friends from far away that only take a few minutes, or even seconds.   For more tips on how to have your best days, follow her on instagram: https://www.instagram.com/iamchristinakelly/ Check out Christina's YouTube videos: https://www.youtube.com/channel/...

Ep. 1 - HOW TO STAY POSITIVE During This Time | Easy Way to Boost Your Mood From Home

April 07, 2020 19:00 - 7 minutes - 5 MB

In this episode, Christina shares an easy trick for everyone who is wondering how to stay happy during difficult times. She explains exactly what to do, why it will work for you, and how to stay positive in quarantine (and beyond!) Staying positive can be especially hard during this difficult time for the world, which is why Christina is sharing this simple tip for staying positive and happy in episode one. For more tips on how to have your best days, follow her on instagram: https://www.i...

Ep. 1 - Simple Trick to Help You STAY POSITIVE DURING QUARANTINE (and beyond!)

April 07, 2020 19:00 - 7 minutes - 5 MB

In this episode, Christina shares an easy trick for everyone who is wondering how to stay happy during difficult times. She explains exactly what to do, why it will work for you, and how to stay positive in quarantine (and beyond!) Staying positive can be especially hard during this difficult time for the world, which is why Christina is sharing this simple tip for staying positive and happy in episode one.  For more tips on how to have your best days, follow me on IG: iamchristinakelly