Your Anxious Child

Episode 12-Story Telling For Anxious Children.mp3

Episode 11-The Worry Motel

Nighttime is a favorite time for worries to bother your child. In this podcast, I will talk about a strategy for helping contain worries. The worry motel

Episode 10-What does just anxious mean_.mp3

Episode 9-Ask your child what happened..mp3

Episode 8-The Bottomless Pit of Reassurance.mp3

Episode 7-The Two Part Sentenc.mp3

Episode 6-How you respond to your child is big.mp3

Episode 5: Anxiety is allergic to humor.

In this episode I will talk about a common feature of anxiety. It is allergic to humor and wants everything to be taken seriously. Find out how what we can learn from Harry Potter in dealing with worry. 

Episode 13-What to do about nightmares

Suggestions about how to help your child with nightmares

Episode 4: What Halloween can tell us about anxiety

Although Halloween can be a lot of fun, for some children, the costumes can be unsettling. I will talk what this tell us about age differences in the experience of anxiety. 

Episode 3: Anxious Thoughts are Junk Mail!

In this podcast, I will talk about how it is helpful to think of anxious thoughts as junk mail. We all get "Junk Mail", but those with a more anxious brain have more difficulty disregarding it. 

Episode 1: Introduction

This podcast is dedicated towards helping the busy parent who has an anxious child. Each episode is five minutes in length and focuses on one aspect of parenting an anxious child. Obviously, in five minutes I can't be comprehensive, but hopefully I can provide with some tips and pointers and get you started in the right direction. In the podcasts that follow I will be talking specific strategies you can use with your child. You will about the "Worry Motel" and "Two part sentences" and other ...

Episode 2: Give Worry A Name

In this episode I will talk about how using humor can be helpful in turning the tables on anxiety