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Episode 59- Cleaning Out Your Mental Junk Drawer with Marci Gray
Your Amazing Life: with Colleen Blake-Miller
English - April 27, 2022 16:00 - 24 minutes - 46.2 MB - ★★★★★ - 2 ratingsEducation Health & Fitness goalsetting inspiration planning amazing amazinglife anxiety counselling deression education encouragement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 58- Distancing from Unsupportive Friends with Roxanne Francis
Next Episode: Episode 60- How To Get Unstuck
Today on the Podcast we wrap up our month-long conversation about Spring cleaning for your mental health, with guest Marci Gray! Marci is a psychotherapist, and the CEO of Gray Matter Health. Join her and Colleen as they discuss cleaning out your mental junk drawer, and how to get rid of the junk that comes in the form of negative thoughts.
Find our guest, Marci Gray:
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Email: [email protected]
Episode edited by Alex Davidson