Young Legends artwork

Young Legends

87 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 21 ratings

Your greatness. That's what this podcast is all about. Through interviews of successful athletes, comedians, musicians, actors, etc. as well as solo episodes, Kaption Red helps you discover the life principles that will help you rise to the top. Consider this podcast the cheat code to the game of life.

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Episodes

Creative Media Executive: Christine Walters

June 14, 2022 02:02 - 56 minutes - 104 MB

From doing voiceovers for Beavis and Butthead, to being the head writer on Impractical Jokers, to being a Vice President at Warner Media, Christine Walters has done it all! Currently, she's the Creative Director of Just For Laughs, the largest comedy festival in the world! Through her various experiences as a creative and creative leader, she's learned many important life lessons that have helped her become successful.  This was a great episode chocked full of sound wisdom that will prop...

Life Transformation Coach: Susan Brown

January 11, 2022 22:07 - 59 minutes - 81.4 MB

Susan Brown is the founder of Triumphant Together and a Life Transformation Consultant and Coach. She has helped people transform their lives for over 30 years through her roles as teacher, school administrator and certified life coach. Susan is no stranger to adversity as she is a 2x cancer survivor-thriver, has faced the trauma of divorce and other parenting challenges. She draws from those experiences as well as her multiple training and certifications to help people uncover their true...

Best of 2021 Interviews

December 30, 2021 22:01 - 51 minutes - 70.6 MB

2021 is done! Had the honor of having AMAZING guests on the podcast, this is a compilation of best snippets from the interviews this past year.  To hear the full interview, here are the individual episode links:  Olympian Chaunte Lowe Strumbellas Bassist Darryl James Two Cents PBS Phillip and Julia Olsen Mindfulness and Well Being Expert Angela Buttimer Director/Filmmaker Michael Addis Standup Comedian Neel Nanda Designing Your Life Author Dave Evans  Comic Book Artist Iren...

How To Survive and Thrive During The Holidays! (Rebroadcast 2019)

November 19, 2021 08:43 - 24 minutes - 16.7 MB

Happy Holidays! Here are some tips to making your family gathering a super enjoyable time.  Tips on how to interact with difficult people, avoid politics, conflict and also have the right attitude about your gathering. Also, some bonus material about receiving gifts and how to make the most of what you get and of course, tips on gratitude.  I got a lot of the ideas from this amazing article How To Survive Thanksgiving With Your Family from Jezebel, by Anna North Also, some of the info...

Travel YouTuber: Tal Oran- The Traveling Clatt

November 02, 2021 22:21 - 1 hour - 121 MB

Tal Oran a.k.a. The Traveling Clatt is truly a young legend! He started his YouTube channel at age 17, and has made 707 videos, gained 204K subscribers and experienced the world in the process.  In this interview, we speak on the following topics:  -How to travel the world on a budget -How to go after your dreams in spite of naysayers and haters  -How to stay true to yourself as an artist  -How to balance being prolific and avoiding burnout -How traveling will change your life  ...

Designing Your Life and Stanford Life Design Lab: Dave Evans

October 19, 2021 04:44 - 55 minutes - 76.1 MB

Dave Evans's life work is to help you guide yourself to a joy filled, meaningful life. This interview is packed with amazing information about pathfinding in life, which is incredibly important during these times.  In this interview, Dave talks about:  -The passion myth -Misconceptions about finding your dream job -Tips and tricks to discover great possible careers -The most important step to finding your dream career(s)  -The Six Mindsets to Life Design -Choosing Joy  -Failu...

Olympian Chaunté Lowe

October 06, 2021 01:37 - 54 minutes - 75.3 MB

Four Time Olympic High Jumper, Medalist, Mother of 3, and Cancer Survivor- Chaunté Lowe has risen from a broken childhood, defying the odds and making it to the apex of success!  After her diagnosis of breast cancer at the young age of 36, she fought for her life and beat cancer.  Since then, she has used her platform as an athlete to reach 300 million people as an advocate for early detection. In our interview, we talked about many topics, including:  -How to use vision to succeed -...

Financial Literacy Guru- Yanely Espinal

September 15, 2021 02:12 - 1 hour - 85.2 MB

A child of working class immigrants, Yanely Espinal climbed her way out of college debt through educating herself to become financially literate.  She then took her personal struggles and used them as fuel to help others. Through her YouTube channel and podcast, she’s on a mission to help young people learn about personal finance in a fun and engaging way. Beyond her own media content, Yanely also serves as the Director of Educational Outreach at Next Gen Personal Finance and is a member...

Champion Boxer: Cam F Awesome (Rebroadcast)

September 01, 2021 01:19 - 51 minutes - 35.5 MB

A great conversation with Cam F Awesome: boxer, comedian, motivational speaker... what doesn't this man do? He shares great insights on how to succeed in sports and life and drops nuggets of wisdom on how to be great. Here is where you can find Cam online: website (to book for speeches) Instagram Facebook Sucka Ducka Straws

Olympic Triathlete: Greg Billington

August 18, 2021 03:35 - 45 minutes - 61.8 MB

Greg Billington has achieved at the highest levels, including representing the United States of America at the 2016 Rio Olympics.  In this podcast episode, he drops knowledge on:  -Focusing on process vs. goals to succeed -What to do when dealt a setback  -The importance of focusing on community  -How to not get psyched out during big events like the Olympics  -and much more! You can connect with him on:  Twitter: @Grillington Instagram: @Grillington Facebook: @Grillington

Do What's Important, Even If the Odds Aren't With You (Rebroadcast)

August 04, 2021 01:39 - 16 minutes - 22.2 MB

'When something is important enough, you do it even if the odds are not in your favor.' Elon Musk The mentality you need to succeed, and reasons why you should try, even if the chances are slim.  This is a rebroadcast of an episode from 2020, but still an important message today. Inspired by Olympians, Space Travelers, and all others who dare to try the impossible. 

How To Overcome Your Insecurities

July 21, 2021 03:48 - 10 minutes - 22.6 MB

Insecurity can hold us back from becoming our best. They sabotage so much of our success. So how do we fight them and win, so that we can win? In this episode, I go over strategies so that you can do just that, and live the life you were meant to.   

How To Overcome Your Insecurities

July 21, 2021 03:48 - 10 minutes - 14 MB

Insecurity can hold us back from becoming our best. They sabotage so much of our success. So how do we fight them and win, so that we can win? In this episode, I go over strategies so that you can do just that, and live the life you were meant to.   

The Strumbellas Bass Guitarist- Darryl James

July 07, 2021 03:48 - 50 minutes - 69.6 MB

An amazing conversation with the world famous Strumbellas bass guitarist and solo artist Close Kicks! In the interview, Darryl speaks about his journey as a musician, including how he started playing the bass guitar at the age of 30!  He covers a number of important topics, including: -The importance of being humble and kind -How to be a good collaborator -Working through mistakes  -Being teachable and receiving feedback -How to help people struggling with mental health  and mo...

Two Cents- PBS: Philip and Julia Olson

June 23, 2021 03:58 - 1 hour - 85.4 MB

I had the great pleasure of interviewing the prolific and gifted power couple and personal finance content creators. We spoke about their journey from making basic videos with little fanfare to becoming stars of their own PBS show. We spoke on personal finance, life, and success, covering topics including:  -Fighting for ownership of your content -Basic tips on managing your finances  -How to be prolific -How to pick a life partner  -How to maintain a healthy relationship  -Not ...

Stand Up Comedian: David Perdue

June 09, 2021 03:53 - 55 minutes - 76.7 MB

David Perdue is a stand up comedian who has been on stages all over the country, been on various TV networks, including truTV, OWN, Comedy Central and Fuse. In this episode he drops knowledge on what's helped him to be successful and as a comedian, friend and human being.  You can connect with David at:  website Instagram Twitter Forth and Ten Podcast Double Consciousness

Stand Up Comedian: Neel Nanda

May 26, 2021 01:54 - 51 minutes - 71.2 MB

From Comedy Central, Jimmy Kimmel Live, and many other huge platforms, Neel Nanda has accomplished his dreams of becoming a professional stand up comedian. In this interview, Neel drops gems of knowledge, including:  How to build your own following and create opportunities for yourself  How he gained perspective from being bullied by stand up comedians How he grows into opportunities that are out of reach  How to go from being an amateur to a pro with any dream  Things that sabota...

Stand Up Comedian: Neel Nanda

May 26, 2021 01:54 - 51 minutes - 71.2 MB

From Comedy Central, Jimmy Kimmel Live, and many other huge platforms, Neel Nanda has accomplished his dreams of becoming a professional stand up comedian. In this interview, Neel drops gems of knowledge, including:  How to build your own following and create opportunities for yourself  How he gained perspective from being bullied by stand up comedians How he grows into opportunities that are out of reach  How to go from being an amateur to a pro with any dream  Things that sabota...

Spoken Word Poet: Asia Samson (Rebroadcast)

May 12, 2021 01:50 - 45 minutes - 63.1 MB

Taking the broken pieces of his life and using them to create mosaic of stories that take listeners on a journey of loss, love and redemption, Asia Samson has turned tragedy to triumph.  In this interview, he shares how cancer saved his life, how poetry has allowed him to touch the lives of others, and how he  gotten success, all while staying true to himself and his work.  Such an inspiring interview, especially during the trying times we are all currently facing.  Connect with Asia on...

Breaking Bad Habits part 1 and 2 (Rebroadcast)

April 28, 2021 00:55 - 21 minutes - 28.9 MB

Bad habits are easy to develop, especially during a global pandemic. Breaking habits is easier, when you're equipped with research based practices that will help you to make those changes.   The best way to feel happy, satisfied with your life and hopeful for the future is to quit the habits that are holding you back. This episode will help you do just that.  Much of the content in this episode is based on a book called Atomic Habits, by James Clear. It's an amazing book and I highly recom...

Breaking Bad Habits part 1 and 2 (rerelease)

April 28, 2021 00:55 - 21 minutes - 28.9 MB

Bad habits are easy to develop, especially during a global pandemic. Breaking habits is easier, when you're equipped with research based practices that will help you to make those changes.   The best way to feel happy, satisfied with your life and hopeful for the future is to quit the habits that are holding you back. This episode will help you do just that.  Much of the content in this episode is based on a book called Atomic Habits, by James Clear. It's an amazing book and I highly recom...

Filmmaker: Michael Addis

April 14, 2021 02:06 - 1 hour - 92.4 MB

Michael Addis has had an amazing career in filmmaking! A writer, producer, and director who has worked with Hollywood's top talent and created amazing art.  He covered various topics, including: How to use small successes to build big successes How to become more creative How to create your own career How to be prolific  How to be more creative  How to build confidence  How to deal with failure You can connect with Michael on:  Instagram Twitter  Website  Watch his d...

Comic Book Artist: Irene Strychalski

March 31, 2021 03:31 - 46 minutes - 64.5 MB

Art inspires life, life inspires art. Irene Strychalski inspires all! Such a great guest to have, Irene give so many great life tips in this episode, but also breaks down some important information on how to become a successful artist and how to make big things happen.  You can connect with Irene online at the following locations:  Website  Instagram  Facebook Twitter Fiendish comic

Self Love and Self Acceptance: Psychotherapist Angela Buttimer

March 17, 2021 03:37 - 45 minutes - 62.9 MB

Being kind to yourself, it's something most of us don't do very well.  Your life will change with this practice and the practice of self love and acceptance. But how can we start living this out in our lives.  My conversation with psychotherapist, wellness expert, keynote speaker, media contributor and author, Angela Buttimer will help you through practical advice on: How to change your thinking How to start practicing positive self talk How to start practicing mindfulness and much...

Building Habits pt. 1 and 2 (rerelease)

March 03, 2021 04:05 - 23 minutes - 31.6 MB

Habits are essential to achieving your goals, but how do you implement them to make them sustainable? This research based episode will give you all of the tips to start and keep going with the habits that will help you achieve your dreams!

Building Habits pt. 1 and 2 (Rebroadcast)

March 03, 2021 04:05 - 23 minutes - 31.6 MB

Habits are essential to achieving your goals, but how do you implement them to make them sustainable? This research based episode will give you all of the tips to start and keep going with the habits that will help you achieve your dreams!

Self Care

February 17, 2021 04:54 - 22 minutes - 31.3 MB

You can't pour from an empty cup. But imagine for a moment, your cup running over. That can be your reality, but only if you take care of yourself.  If you want your friends, family, co-workers and other important people in your life to get the very best of you, as well as get stuff done, and feel great, this episode is for you!  In this episode I discuss: -The 3 biggest components of self care -How self care can change your life -Different ways to practice self care -How to impleme...

Using Systems To Win!

February 03, 2021 04:54 - 21 minutes - 29.2 MB

Goals are for losers. Systems are how you're going to dominate your world. In this episode, I break down info from the experts on how to set up systems that work, so that you can do the great work you're capable of.  Here's my episodes on Building Habits  Building Habits Part 1 on Apple Podcasts, Spotify or Libsyn Building Habits Part 2 on Apple Podcasts, Spotify or Libsyn The hacks come from Scott Adams, creator of Dilbert and author of 'How To Fail at Everything And Still Win Big' ...

Goal Setting and Accomplishing, For The Win!

January 20, 2021 03:58 - 23 minutes - 32.6 MB

Dreams do come true, for those who know how to make them happen. How will you live the live you dreamed of? By accomplishing your goals.  This podcast episode breaks down the process of creating goals and how to actually get them accomplished.  Some of the topics covered in this episode include: Creating a Vision Trusting the Process Making your goals SMART (see below)  Breaking down your goals  Scheduling them out  Reviewing and Reassessing your goals SMART Goals Specific-...

Starting The Year Right!

January 13, 2021 00:56 - 19 minutes - 27.1 MB

As you launch for the year, you want to get off on the right foot. But how do you do that? They say hindsight is 2020, which coincidentally is the year we just had! Looking back at 2020, will help you to catapult into 2021! Beyond that, I cover great tips on how to prepare your physical and mental space, to set yourself up for success.  The podcast episodes I mentioned on breaking bad habits can be found here:  Part 1 Part 2 These are the main questions you want to ask yourself:  ...

Best of 2020 Interviews!

December 22, 2020 07:17 - 39 minutes - 54 MB

Had such a great time podcasting this past year, and so thankful to each of my guests for their contributions to the podcast! In this episode, I've grabbed some of the best sections of each interview, and compiled them into one episode.  With that being said, each of the interviews were amazing in their entirety, and if you'd like to check them out, here's the episodes based on their placement in the episode.  Health and Fitness Guru: Zac Potter  Stand Up Comedian: Damon Sumner Spo...

How To Practice Gratitude Part 2

December 02, 2020 04:50 - 23 minutes - 32.5 MB

Gratitude is the practice that brings peace to hearts and happiness to your soul. But how do we become grateful? The same way we cultivate anything in our lives, our habits! In this series, I break down what the practices are to become a grateful person. This episode is packed with habits you can start today to make yourself happier.  The information comes from the experts on gratitude, along with commentary from myself, along with a few jokes.  Here are the resources I gathered inf...

How To Practice Gratitude Part 1

November 18, 2020 04:55 - 21 minutes - 29.4 MB

Gratitude is a key to happiness. But how do we become grateful? By practicing gratitude, like we'd practice any other skill.  In this series, I break down what the practices are to become a grateful person.  In this episode, I break down the reality of gratitude, the benefits of gratitude and how it can change your life. I also share tips that I've learned about expressing gratitude to others.  I learned a great deal from the following resources:  Dr. Diana Bass's book 'Grateful'  S...

The Science Of Happy-ness

November 04, 2020 03:10 - 16 minutes - 22.3 MB

I watched the documentary 'Happy' and laid out what I learned about the science of happiness, so that we can all live better lives. The three main goals the documentary focuses on is: Personal Growth, Relationships, and Helping Others, to help you to become happy.   You can watch the documentary here: Happy Documentary Here's a link to do a Compassion Meditation Here's a link to learn about the benefits of gardening

Happiness: A Preview

October 21, 2020 02:36 - 1 minute - 2.34 MB

To The Moon, Or Bust!

October 07, 2020 03:48 - 15 minutes - 21.9 MB

'When something is important enough, you do it even if the odds are not in your favor.' Elon Musk The mentality you need to succeed, and reasons why you should try, even if the chances are slim. 

To The Moon, Or Bust!

October 07, 2020 03:48 - 15 minutes - 21.9 MB

'When something is important enough, you do it even if the odds are not in your favor.' Elon Musk The mentality you need to succeed, and reasons why you should try, even if the chances are slim. 

Do What's Important, Even If The Odds Aren't With You

October 07, 2020 03:48 - 16 minutes - 22.2 MB

'When something is important enough, you do it even if the odds are not in your favor.' Elon Musk The mentality you need to succeed, and reasons why you should try, even if the chances are slim. 

Disabled Powerlifter: Chris Ruden (Rebroadcast)

September 22, 2020 04:37 - 48 minutes - 33.5 MB

Born with an arm that wasn't fully formed,  and only two fingers attached, Chris Ruden has never let a disability stop him from achieving his dreams!  Being diagnosed with Type 1 Diabetes as a young man only made him stronger! Whether it's breaking various powerlifting records, starting a nutrition bar business, doing motivational speeches around the world, or competing on the Titan Games hosted by Dwayne Johnson, Chris Ruden is a reminder to each of us that limitations are an illusion, and...

Comedian: Mia Jackson (Ep. 1 Rebroadcast)

September 08, 2020 04:01 - 34 minutes - 47.1 MB

Stand up comedian Mia Jackson, who has toured nationally with Amy Schumer, was a semi-finalist on Last Comic Standing, had a role in the movie Mother's Day, and has release a Comedy Central special, talks about what it takes to be successful in the world of comedy and life in general. She speaks on how to achieve your dreams and key principles that will help you grab ahold of the good life. Mia's social handles: Facebook Instagram  website   

Dealing With Uncertainty

August 26, 2020 03:48 - 24 minutes - 34.1 MB

The undetermined, unpredictable nature of life can be daunting. But it doesn't have to be this way.  There are methods to deal with the uncertainty of life that can help us along our journey and allow us to thrive. In this episode I mention my interview with blind mountain biker Brian Bushway  Here's the podcast on Stoicism the Daily Stoic that I mentioned I also mention the Happy documentary  Here are some of the resources I used for research  Embracing The Uncertain by Susan Jef...

Dealing With Uncertainty

August 26, 2020 03:48 - 24 minutes - 34.1 MB

The undetermined, unpredictable nature of life can be daunting. But it doesn't have to be this way.  There are methods to deal with the uncertainty of life that can help us along our journey and allow us to thrive. In this episode I mention my interview with blind mountain biker Brian Bushway  Here's the podcast on Stoicism the Daily Stoic that I mentioned I also mention the Happy documentary  Here are some of the resources I used for research  Embracing The Uncertain by Susan Jef...

Health and Fitness Guru: Zac Potter

August 11, 2020 04:16 - 41 minutes - 56.8 MB

Are you ready to live your best life? You can do so by taking control of your health and fitness.  Zac Potter is an fitness and wellness expert, who teaches how to feel great, look good and get your body into tip-top shape in order to dominate your world.  In this episode, Zac shares  How finding your 'Why' will help you get become healthier and sustain motivation to exercise and eat right  Strategies on how to work within your environment, schedule and habits to get on your wellness jo...

Health and Fitness Guru: Zac Potter

August 11, 2020 04:16 - 41 minutes - 56.8 MB

Are you ready to live your best life? You can do so by taking control of your health and fitness! Zac Potter is a health and fitness expert, who teaches how to feel great, look good and get your body into tip-top shape in order to dominate your world.  In this episode, Zac shares  How finding your 'Why' will help you get become healthier and sustain motivation to exercise and eat right  Strategies on how to work within your environment, schedule and habits to get on your wellness journe...

John Lewis: Life Lessons From An American Icon

July 28, 2020 06:00 - 16 minutes - 14.5 MB

Civil rights legend, humanitarian and American hero, Congressman John Robert Lewis has passed away.  But the example he has set, has left an indelible mark on soul of America and the world.  John Lewis has taught us much about life. He's taught us lessons on courage, perseverance, optimism, being self-made, and many others. This podcast episode honors his life, while focusing in on some of the amazing life lessons he has left behind.  Resources Mentioned In This Episode:  Eyes On The P...

Positive Psychologist: Dr. Robert Zeitlin- Unleash Your Super Powers, and More!

July 14, 2020 04:06 - 45 minutes - 61.8 MB

Positive Psychologist Dr. Robert Zeitlin is here to help you understand how to become happier by developing your character strengths.  Each of us have the 24 different character strengths, to different degrees.  When you know your strengths, you can improve your life and thrive. Research reveals that people who use their strengths a lot, are 18x more likely to be flourishing than those who do not use their strengths.   This interview is packed with information to help you live your best l...

Licensed Prof. Counselor: Jared Pogue: Surviving 2020

June 30, 2020 05:00 - 58 minutes - 80 MB

Jared Pogue is here to help! His specialty is helping people with anxiety, depression, and personal distress, which sounds like 2020 in a nutshell :P  Jared speaks on different strategies to use to deal with isolation, how to feel connected during these times, gives resources that will help you make it through, and much more!  You can connect with him at his:  blog Restoration Counseling Atl website  Restoration Counseling Atl Facebook page  Restoration Counseling Atl Insta  po...

How We Got Here: Black Outrage, The Need For Justice, and How To Be An Ally

June 17, 2020 03:58 - 37 minutes - 51 MB

We are in a pivotal moment in history.  It's been a long time coming, but now can be a time for change. But in order to work towards change, one must have a deep understanding of the issues at hand.  The Four Topics I cover in this episode are:  1. Some of the historical wrongs that have shaped Black America  2. How African Americans are perceived, which puts them in danger 3. How police brutality is enabled and the need for police reform 4. Ways you can help the Black Lives Matter...

How To Make a Summer 2020 Bucket List In These Crazy Times!

June 02, 2020 04:24 - 19 minutes - 26.9 MB

Summer is here! You can plan a pretty picnic, but you can't predict the weather. But you can dance in the rain, and make a slip and slide too! Yes Coronavirus has thrown off so much, but it doesn't have to ruin your summer. This episode is all about showing you how to make this summer epic, regardless of everything you can't do.  I discuss how to be optimistic, resourceful and how to make the ultimate summer bucket list!!! Here are the bucket list categories 1. Adventure 2. Travel  ...

Spoken Word Poet: Asia Samson

May 19, 2020 03:23 - 45 minutes - 63.1 MB

Taking the broken pieces of his life and using them to create mosaic of stories that take listeners on a journey of loss, love and redemption, Asia Samson has turned tragedy to triumph.  In this interview, he shares how cancer saved his life, how poetry has allowed him to touch the lives of others, and how he  gotten success, all while staying true to himself and his work.  Such an inspiring interview, especially during the trying times we are all currently facing.  Connect with Asia on...

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@mikeaddis 1 Episode
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