Licensed Prof. Counselor: Jared Pogue: Surviving 2020

Young Legends

English - June 30, 2020 05:00 - 58 minutes - 80 MB - ★★★★★ - 21 ratings
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Previous Episode: How We Got Here: Black Outrage, The Need For Justice, and How To Be An Ally

Next Episode: Positive Psychologist: Dr. Robert Zeitlin- Unleash Your Super Powers, and More!

Jared Pogue is here to help! His specialty is helping people with anxiety, depression, and personal distress, which sounds like 2020 in a nutshell :P

Jared speaks on different strategies to use to deal with isolation, how to feel connected during these times, gives resources that will help you make it through, and much more!

You can connect with him at his:

blog

Restoration Counseling Atl website

Restoration Counseling Atl Facebook page

Restoration Counseling Atl Insta

podcast

Here are the resources that he mentioned:

Discord App

Headspace App

John Cabot Zinn: Wherever You Go, There You Are

Brene Brown: The Gifts of Imperfection

Tara Westover: Educated

Other People's Problems: Podcast

The Office