You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
700 episodes - English - Latest episode: 19 days ago - ★★★★★ - 61 ratingsYou've Got This is a podcast dedicated to helping academics and higher education professionals seek self-knowledge, playfully experiment, and live core values with intention. Tune in for insights, examples, and advice on topics such as meaningful productivity, boosting creativity, and much more.
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Episodes
YGT 281: My Q1 2022 Annual Goals Check-In
March 30, 2022 10:15 - 11 minutes - 10.5 MBMentioned in this episode: my list of 22 goals for 2022 my blog post for my Q1 goals check-in my YouTube channel connect with me on Goodreads Robert Jordan’s “Wheel of Time” series Louise Penny’s “Inspector Gamache” series Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about t...
YGT 280: The Power of Naming and Defining
March 23, 2022 10:30 - 10 minutes - 9.87 MBLearn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If you listen to the podcast on iTunes, please take a moment to rate and/o...
YGT 279: Making It Easy
March 16, 2022 10:15 - 16 minutes - 14.8 MBMentioned in this episode: a previous episode where I share about a typical week's schedule Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come fi...
YGT 278: Spending the Currency of Time
March 09, 2022 11:15 - 16 minutes - 14.8 MBMentioned in this episode: a previous episode on passion projects Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If you...
YGT 277: Adding More Movement in March
March 02, 2022 11:15 - 10 minutes - 9.75 MBLearn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If you listen to the podcast on iTunes, please take a moment to rate and/o...
YGT 276: The Toggle
February 23, 2022 11:30 - 12 minutes - 11.3 MBLearn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If you listen to the podcast on iTunes, please take a moment to rate and/...
YGT 275: Making Space for Passion Projects
February 16, 2022 11:15 - 12 minutes - 11.3 MBMentioned in this episode: my YouTube channel Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If you listen to the podca...
YGT 274: Elements to Include in a Reset Day
February 09, 2022 12:15 - 10 minutes - 9.62 MBLearn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If you listen to the podcast on iTunes, please take a moment to rate and/o...
YGT 273: Four Recent Purchases Influenced by Instagram
February 02, 2022 11:30 - 16 minutes - 15.4 MBMentioned in this episode: Pipersong meditation chair Boho Magic spinner ring Uplevel with Asana course How to Marry Keanu Reeves in 90 Days Notion ClickUp Asana Trello Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by c...
YGT 272: A Typical Week in the Life
January 26, 2022 11:15 - 15 minutes - 14.1 MBTranscript (.docx) Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If you listen to the podcast on iTunes, please take a ...
YGT 271: Strategies for Dealing with an "Off" Day
January 19, 2022 11:30 - 10 minutes - 9.75 MBLearn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If you listen to the podcast on iTunes, please take a moment to rate and/o...
YGT 270: Staying Motivated with Healthy Habits & Routines
January 12, 2022 11:30 - 13 minutes - 12.4 MBMentioned in this episode: the upholder tendency from Gretchen Rubin Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If ...
YGT 269: My 22 Goals for 2022
January 05, 2022 11:30 - 16 minutes - 15.5 MBMentioned in this episode: my first book vlogger video my kitchen and pantry re-org video come find me on Goodreads to see what I'm currently reading Robert Jordan’s “Wheel of Time” series Louise Penny’s “Inspector Gamache” series a website about little free libraries the January 30-day yoga challenge from Yoga with Adriene Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity ...
YGT 268: 2021 Annual Goals Wrap-Up
December 29, 2021 11:30 - 21 minutes - 19.8 MBMentioned in this episode: the Yin yoga teacher training that I completed a blog post on de-cluttering my closet the DASM credential where I did my online yoga teacher training where I did my online meditation teacher training the International Coaching Federation follow me on Goodreads to see what I'm reading my coach training program a recent blog post about my favorite books I read this year the change management certificate that I earned the Inspector Lynley series by Elizabet...
YGT 267: Let's Cope Together
December 22, 2021 11:30 - 12 minutes - 11.2 MBMentioned in this episode: a previous blog post about my reading challenge Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie_Linder or by emailing me. You can also come find me on Instagram!...
YGT 266: It's Okay to Be in the Middle
December 15, 2021 11:30 - 13 minutes - 12.6 MBMentioned in this episode: a podcast episode where I talked about revising my annual goals Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find...
YGT 265: Planning for the Winter Break
December 08, 2021 11:30 - 14 minutes - 12.9 MBMentioned in this episode: a recent blog post on planning for the winter break a seasonal planning guide that I designed for any time of the year Prolific, my online community devoted to meaningful productivity my coach training program Oh Reader magazine quinoa, rice, and lentil blend that can be microwaved a previous blog post about what I bulk prep for lunch Learn more about my products and services: my 1:1 coaching practice the Blend by Design online course the SoTL by Design ...
YGT 264: My Mini-Retreat Debrief
December 01, 2021 11:30 - 12 minutes - 11.7 MBMentioned in this episode: last week's blog post about my winter break plans see my 2021 Goodreads Challenge for all the books I've read this year A Good Girl's Guide to Murder by Holly Jackson The Secret to Superhuman Strength by Alison Bechdel The Last Chance Library by Freya Sampson Howard documentary on Disney+ Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend...
YGT 263: My Thanksgiving Mini-Retreat Plans
November 24, 2021 11:30 - 10 minutes - 9.73 MBLearn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If you listen to the podcast on iTunes, please take a moment to rate and/...
YGT 262: A Three-Month Job Update
November 17, 2021 11:30 - 13 minutes - 12.7 MBLearn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If you listen to the podcast on iTunes, please take a moment to rate and/o...
YGT 261: Tips for Staying Energized During Long Work Days
November 10, 2021 11:30 - 11 minutes - 10.9 MBLearn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If you listen to the podcast on iTunes, please take a moment to rate and/o...
YGT 260: What Charms You?
November 03, 2021 10:30 - 10 minutes - 9.75 MBMentioned in this episode: a previous episode on finding bright spots Brandi Kincaid on Instagram extravagant hope mailer Oh Reader magazine fairy houses book a cozy retreat jigsaw puzzle Morgan Long's YouTube channel Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the s...
YGT 259: Finding Bright Spots
October 27, 2021 10:30 - 15 minutes - 13.7 MBMentioned in this episode: my favorite decaf chai spice tea a recent post on my current favorite YouTube channels first reads for Amazon Prime members the extravagant hope mailer Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topic...
YGT 258: Walking to the Finish Line
October 20, 2021 10:30 - 13 minutes - 12.2 MBMentioned in this episode: a previous blog post about wrapping up 2019 a previous blog post about wrapping up 2020 Prolific, my online community devoted to meaningful productivity Learn more about my products and services: my 1:1 coaching practice my coach training program the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing m...
YGT 257: How I Use My Coaching Skills at Work
October 13, 2021 10:30 - 11 minutes - 10.5 MBMentioned in this episode: a previous Coach to Coach episode on using coaching skills at work a Coach to Coach podcast episode about powerful questions a Coach to Coach podcast episode about setting agendas Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas fo...
YGT 256: Some of My Current Favorite YouTube Channels
October 06, 2021 10:30 - 14 minutes - 13.2 MBMentioned in this episode: a previous blog post about my favorite YouTube channels Peruse Project Good Eatings Scandish Home Do It On A Dime Wild We Roam Sarah Therese Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by con...
YGT 255: 2021 Q3 Goals Check-In
September 29, 2021 10:30 - 15 minutes - 14.2 MBMentioned in this episode: My original 21 for 2021 annual goals list Q1 Goals Check-In (podcast) Q1 Goals Check-In (blog) Q2 Goals Check-In (podcast) Q2 Goals Check-In (blog) Q3 Goals Check-In (blog) a previous episode about adjusting my annual goals a previous episode about making an intentional TBR list Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Desi...
YGT 254: A Six Week Job Update Q&A
September 22, 2021 10:30 - 16 minutes - 14.9 MBMentioned in this episode: Seeing Around Corners (the book I read about inflection points) a previous blog post about my current favorite meal to bulk prep a previous episode on how I'm reading more for professional development Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about...
YGT 253: Managing Overwhelm
September 15, 2021 10:30 - 15 minutes - 14.1 MBMentioned in this episode: a previous episode on overcoming overwhelm ClickUp a recent episode about my new commute Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing...
YGT 252: The Benefits of an Intentional TBR List
September 08, 2021 10:30 - 11 minutes - 10.2 MBMentioned in this episode: an example YouTube book vlogger's TBR pile ClickUp a previous blog post on assigned reading Becoming Hispanic-Serving Institutions by Gina Ann Garcia the Digital Pedagogy Lab some books on Critical Digital Pedagogy Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer yo...
YGT 251: Summer Reading Favorites
September 01, 2021 10:30 - 19 minutes - 17.7 MBMentioned in this episode: The Bookish Life of Nina Hill by Abbi Waxman Range by David Epstein Between Two Kingdoms by Suleika Jaoud Girl A by Abigail Dean Room by Emma Donoghue When the Stars Go Dark Paula McCain Hail Mary by Any Weir We Begin at the End by Chris Whitaker Local Woman Missing by Mary Kubica A Man Called Ove by Fredrik Backman Evvie Drake Starts Over by Linda Holmes connect with me on Goodreads Learn more about my products and services: my 1:1 coaching practice ...
YGT 250: Summer Goals Recap & Fall Plans
August 25, 2021 10:30 - 11 minutes - 10.6 MBMentioned in this episode: a previous blog post on my summer plans Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If yo...
YGT 249: Planning for My New Commute
August 18, 2021 10:30 - 11 minutes - 10.8 MBMentioned in this episode: my new lunch bag my new luggage bungee cord Learn more about my products and services: my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If you listen to the podca...
YGT 248: Adjusting My Annual Goals
August 11, 2021 10:30 - 11 minutes - 10.2 MBMentioned in this episode: a previous episode about my 2021 plot twist my original 21 goals for 2021 list my Q1 check-in episode my Q2 check-in episode Learn more about my products and services: my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or ...
YGT 247: Plot Twist!
August 04, 2021 10:30 - 15 minutes - 14.6 MBLearn more about my products and services: my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If you listen to the podcast on iTunes, please take a moment to rate and/or review the show.
YGT 246: My 2021 Restful July Plans
June 30, 2021 10:00 - 10 minutes - 9.57 MBMentioned in this episode: the online certificate in change management that I'm pursuing the powersheets planner my coach training program my 21 goals for 2021 Learn more about my products and services: my 1:1 coaching practice Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Lin...
YGT 245: My Q2 Annual Goals Check-in
June 23, 2021 10:30 - 14 minutes - 13.1 MBMentioned in this episode: a blog post with my 21 for 2021 list the blog post about my Q1 check-in a podcast episode with my Q1 check-in the blog post about my Q2 check-in Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by co...
YGT 244: Planning a Mid-Year Reset
June 16, 2021 10:30 - 10 minutes - 9.34 MBMentioned in this episode: a recent blog post with reflective questions for a mid-year reset Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come...
YGT 243: How I Use ClickUp to Plan My Week
June 09, 2021 10:30 - 11 minutes - 10.7 MBMentioned in this episode: a previous episode about why I started using ClickUp ClickUp the powersheets monthly planner Learn more about my products and services: my 1:1 coaching practice my group coaching programs my coach training program my virtual planning and yoga retreat Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and...
YGT 242: How to Relax
June 02, 2021 10:30 - 12 minutes - 11 MBMentioned in this episode: a previous episode on self-care strategies my favorite tea brand follow me on Goodreads to see what I'm reading sign up for a free yoga session with me the powersheets planner Learn more about my products and services: my 1:1 coaching practice my group coaching programs my coach training program my virtual planning and yoga retreat Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design onli...
YGT 241: My Summer Bucket List
May 26, 2021 10:30 - 9 minutes - 8.89 MBMentioned in this episode: a previous blog post about my summer plans a change management certificate from Cornell the meditation YTT I'm taking come follow me on Goodreads to see what I'm reading schedule a free yoga session with me my coach training program my virtual writing group program Learn more about my products and services: my 1:1 coaching practice my group coaching programs my coach training program Prolific, my online community devoted to meaningful productivity the ...
YGT 240: How I Incorporate Reading into My Schedule
May 19, 2021 10:30 - 15 minutes - 13.8 MBMentioned in this episode: follow what I’m reading on Goodreads a previous blog post about assigned reading some of my favorite books from the year so far: The Book of Two Ways by Jodi Picoult Beach Read by Emily Henry The Butterfly Garden Quartet by Dot Hutchison There I Am by Ruthie Lindsey Beginners by Tom Vanderbilt Learn more about my products and services: my 1:1 coaching practice my group coaching programs my coach training program my virtual planning and yoga retreat Pr...
YGT 239: Change vs. Transition
May 12, 2021 10:30 - 9 minutes - 8.98 MBMentioned in this episode: Managing Transition by William Bridges a certification on change management from Cornell HBR's On Change Management a recent blog post on my favorite resources on transition Learn more about my products and services: my 1:1 coaching practice my group coaching programs my coach training program my virtual planning and yoga retreat Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online ...
YGT 238: Identifying Your Core Values
May 05, 2021 10:30 - 10 minutes - 9.57 MBMentioned in this episode: a core values words list (PDF) Understanding and Clarifying Your Values (book) Values Clarification (book) Discovering Your Authentic Core Values (book) Learn more about my products and services: my 1:1 coaching practice my group coaching programs my coach training program my virtual planning and yoga retreat Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer ...
YGT 237: Creating Margin
April 28, 2021 10:30 - 12 minutes - 11.2 MBMentioned in this episode: Prolific, my online community devoted to meaningful productivity a previous episode on my post-vaccine planning a previous episode about reasonable to-do lists my list of 21 goals for 2021 Learn more about my products and services: my 1:1 coaching practice my group coaching programs my coach training program my virtual planning and yoga retreat Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by...
YGT 236: Post-Vaccine Planning
April 21, 2021 10:30 - 15 minutes - 14 MBLearn more about my products and services: my 1:1 coaching practice my group coaching programs my coach training program my virtual planning and yoga retreat Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If you l...
YGT 235: An Update on Life's Minutiae
April 14, 2021 10:30 - 12 minutes - 11.2 MBMentioned in this episode: the book Hatchet complete Hatchet book set the book Be Not Far From Me the book I Am Still Alive the book The Deep End of the Ocean The Revenant movie CNN article on the Johnson & Johnson vaccine a weighted sleep sack for babies adult swaddle blanket a list of the Marvel movies in order by release date my new phone case Learn more about my products and services: my 1:1 coaching practice my group coaching programs my coach training program my virtual...
YGT 234: My Month-Long Social Media Detox
April 07, 2021 10:30 - 13 minutes - 12.2 MBMentioned in this episode: a previous blog post about taking a break from social media a recent Make Your Way episode about online presence Learn more about my products and services: my 1:1 coaching practice my group coaching programs my coach training program my virtual planning and yoga retreat Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for ...
YGT 233: My 2021 Q1 Goals Check-In
March 31, 2021 10:30 - 13 minutes - 12.5 MBMentioned in this episode: a blog post with my 21 for 2021 list the blog post about my Q1 check-in sign up for a free 1:1 virtual yoga session with me the 300-hour YTT that I completed a Disciplined Agile Scrum Master (DASM) credential the yin yoga training that I’m doing my coach training program a previous episode I recorded about getting my COVID-19 vaccine shot a blog post about de-cluttering my closet connect with me on Goodreads to see what I’m reading Elizabeth George’s Ins...
YGT 232: I Got My First COVID-19 Vaccine Shot
March 24, 2021 10:30 - 13 minutes - 12.1 MBLearn more about my products and services: my 1:1 coaching practice my group coaching programs my coach training program my virtual planning and yoga retreat Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If you l...