You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
700 episodes - English - Latest episode: 19 days ago - ★★★★★ - 61 ratingsYou've Got This is a podcast dedicated to helping academics and higher education professionals seek self-knowledge, playfully experiment, and live core values with intention. Tune in for insights, examples, and advice on topics such as meaningful productivity, boosting creativity, and much more.
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Episodes
YGT 329: Retreat Rundown
March 29, 2023 10:30 - 14 minutes - 13.3 MBMentioned in this episode: a previous episode about my retreat plans my YouTube channel bike seat cushion bike phone holder Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagra...
YGT 328: When I Know I Need to Pay Attention
March 22, 2023 10:30 - 11 minutes - 10.1 MBLearn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram! If you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.
YGT 327: How I Planned My Upcoming Retreat
March 15, 2023 10:30 - 10 minutes - 9.66 MBMentioned in this episode: a past episode about a previous creative retreat Asana, a task management system Trello, a task management system my Slow Hustle program Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by emailing m...
YGT 326: I Bought a Peloton Bike
March 08, 2023 11:30 - 9 minutes - 9.03 MBMentioned in this episode: Peloton bike Peloton tread Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram! If you listen to the podcast on Apple Podcasts, please take a moment...
YGT 325: How I Do a Closet Refresh
March 01, 2023 11:30 - 11 minutes - 10.5 MBLearn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram! If you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.
YGT 324: Defining a Season
February 22, 2023 11:30 - 14 minutes - 13.5 MBLearn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram! If you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.
YGT 323: Rebooting My Morning Routine
February 15, 2023 11:30 - 10 minutes - 9.25 MBMentioned in this episode: a previous episode about rebooting my morning routine the Streaks app Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram! If you listen to the podc...
YGT 322: It's Never Too Late
February 08, 2023 11:30 - 9 minutes - 8.87 MBMentioned in this episode: a podcast episode about how February is the new January Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram! If you listen to the podcast on Apple Po...
YGT 321: The Benefits of Crafting a Challenge
February 01, 2023 11:30 - 10 minutes - 9.87 MBMentioned in this episode: my YouTube channel where I post videos about books I read a previous blog post about how I manage my email Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on ...
YGT 320: Digging Myself Out
January 25, 2023 11:15 - 10 minutes - 10 MBMentioned in this episode: a previous episode on an end-of-month to-do list Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram! If you listen to the podcast on Apple Podcasts,...
YGT 319: For the Love of Series
January 18, 2023 11:30 - 15 minutes - 14.4 MBMentioned in this episode: my list of 23 goals for 2023 my YouTube channel where I talk about what I'm reading Armand Gamache mystery series the Three Pines television series Wheel of Time fantasy series Clare/Russ Van Alstyne mystery series Kenzie and Gennaro mystery series Lynley/Havers mystery series Rizzoli and Isles mystery series Tony Hill/Carol Jordan mystery series Ruth Galloway mystery series Bergman Brothers romance series Mitford Years series Virgin River romance ser...
YGT 318: Looking from a Different Angle
January 11, 2023 11:30 - 14 minutes - 13.4 MBMentioned in this episode: a previous episode about my winter break plans my Goodreads list of books read in 2022 poetry collections that I purchased over winter break The Path to Kindness How to Love the World A Poem for Every Night of the Year A Poem for Every Spring Day A Happy Poem to End Every Day a previous blog post about a new project at work Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devote...
YGT 317: My 23 Goals for 2023
January 04, 2023 11:30 - 19 minutes - 18.1 MBMentioned in this episode: my YouTube channel Patricia Cornwell's Kay Scarpetta series Brandon Sanderson's Stormlight Archives series L.M. Montgomery's Anne of Green Gables series Book of the Month Club list of books follow what I'm reading on Goodreads The Remarkable Life Deck by Debbie Millman Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online c...
YGT 316: 2022 Q4 Annual Goals Final Check-In
December 28, 2022 11:15 - 13 minutes - 12.4 MBMentioned in this episode: my annual 22 goals for 2022 blog post my YouTube channel follow what I'm reading on Goodreads app to find a little free library how I organized my yoga retreat Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes ...
YGT 315: My Winter Break Bucket List
December 21, 2022 11:15 - 12 minutes - 11.5 MBMentioned in this episode: Box One game Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram! If you listen to the podcast on Apple Podcasts, please take a moment to rate and/or...
YGT 314: Reflecting on 2022
December 14, 2022 11:15 - 15 minutes - 14.4 MBMentioned in this episode: a recent blog post with reflective questions to close the year Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram! If you listen to the podcast on A...
YGT 313: Experimentation to Stay Motivated
December 07, 2022 11:30 - 11 minutes - 10.2 MBMentioned in this episode: a previous podcast episode on bright spots Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram! If you listen to the podcast on Apple Podcasts, pleas...
YGT 312: A Thanksgiving Retreat Debrief
November 30, 2022 12:15 - 16 minutes - 14.8 MBMentioned in this episode: a previous episode on my Thanksgiving retreat plans a blog post on my yoga retreat schedule Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emaili...
YGT 311: My Thanksgiving Retreat Plans
November 23, 2022 11:30 - 10 minutes - 10 MBMentioned in this episode: Prolific, my online community devoted to meaningful productivity Asana, my task management system Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by ...
YGT 310: What are You Building Toward?
November 16, 2022 11:30 - 11 minutes - 10.7 MBMentioned in this episode: my radical self-trust framework a blog post about radical self-trust Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also com...
YGT 309: 10 Skills I've Developed Over 10 Years
November 09, 2022 11:30 - 12 minutes - 11.6 MBMentioned in this episode: books that I've written the Slow Hustle program my 1:1 coaching practice my coach training program my yoga teaching credential my change management credential more information about my PMP credential Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback ab...
YGT 308: My Favorite Bookish Apps
November 02, 2022 10:30 - 11 minutes - 10.6 MBMentioned in this episode: Libby Goodreads Kindle Feedly Scribd Blinkist Chirp Audible Instagram Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can ...
YGT 307: The Ten-Day Sweet Spot
October 26, 2022 10:15 - 10 minutes - 9.91 MBMentioned in this episode: a previous episode on creating an end-of-the-month list Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on I...
YGT 306: The Magic of Uninterrupted Time
October 19, 2022 10:15 - 10 minutes - 9.66 MBLearn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If you listen to the podcast on Apple Podcasts, please take a moment to...
YGT 305: Breaking the Spell
October 12, 2022 10:15 - 9 minutes - 8.35 MBLearn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If you listen to the podcast on Apple Podcasts, please take a moment to ra...
YGT 304: How Much Time Do You Spend in Prospection?
October 05, 2022 10:15 - 10 minutes - 9.68 MBMentioned in this episode: Benjamin Hardy's book on prospection Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If you l...
YGT 303: Q3 Annual Goals Check-In
September 28, 2022 10:30 - 11 minutes - 10.7 MBMentioned in this episode: my YouTube channel connect with me on Goodreads Robert Jordan’s “Wheel of Time” series Louise Penny’s “Inspector Gamache” series the Duolingo language learning app Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episo...
YGT 302: Small, Good, Ordinary Things
September 21, 2022 10:30 - 10 minutes - 9.59 MBMentioned in this episode: the book I Didn't Do the Thing Today a previous episode on some of my favorite cozy things the vegan gummy vitamins that I'm using Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with m...
YGT 301: A Library Book Ordering Binge
September 14, 2022 10:30 - 11 minutes - 10.5 MBTranscript (.docx) Mentioned in this episode: the book cart I purchased from IKEA Mindful leadership The Mindful Day - Laurie Cameron Mindful Leadership for Dummies - Juliet Adams Mindful Work - David Gelles The Organized Mind - Daniel Levitin Career books The Third Door - Alex Banayan Rebel Talent - Francesca Gino Working Identity - Herminia Ibarra Resilience and recovery Resonant Leadership - Richard Bayatzis Renewal - Ann Marie Slaughter Nimble - Baba Prasad HBR 10 must re...
YGT 300: Do You Focus on the Gap or the Gain?
September 07, 2022 10:30 - 10 minutes - 9.73 MBMentioned in this episode: The Gap and the Gain by Benjamin Hardy and Dan Sullivan a recent podcast episode about making a done list Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linde...
YGT 299: My Favorite Summer Reads
August 31, 2022 10:30 - 13 minutes - 12 MBMentioned in this episode: my YouTube channel The Change by Kirsten Miller How High We Go in the Dark by Sequoia Nagamatsu The Secret, Book, and Scone Society by Ellery Adams Ship of Magic by Robin Hobb Part of Your World by Abby Jimenez The Last to Vanish by Megan Miranda Letters to the Lost by Bridig Kemmerer The Sign for Home by Blair Fell The Book of Beautiful Questions by Warren Berger The Earned Life by Marshall Goldsmith Learn more about my products and services: my 1:1 c...
YGT 298: Making a Done List
August 24, 2022 10:15 - 10 minutes - 9.87 MBMentioned in this episode: my recent episode debriefing my restful July project bookshelves that I purchased for my office my Slow Hustle program my YouTube channel Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connectin...
YGT 297: A One-Year Job Update
August 17, 2022 10:15 - 12 minutes - 11.4 MBLearn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If you listen to the podcast on iTunes, please take a moment to rate and/o...
YGT 296: Getting Back into the Swing of Things
August 10, 2022 10:30 - 10 minutes - 9.48 MBLearn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If you listen to the podcast on Apple Podcasts, please take a moment to ra...
YGT 295: A Restful July Debrief
August 03, 2022 10:30 - 9 minutes - 9.03 MBMentioned in this episode: my Slow Hustle program my YouTube channel Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If...
YGT 294: 2022 Q2 Annual Goals Check-in
June 29, 2022 10:15 - 13 minutes - 19 MBMentioned in this episode: my list of 22 goals for 2022 my blog post for my Q1 goals check-in my blog post for my Q2 goals check-in my YouTube channel little free library app connect with me on Goodreads Robert Jordan’s “Wheel of Time” series Louise Penny’s “Inspector Gamache” series Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the ...
YGT 293: My 2022 Restful July Plans
June 22, 2022 10:15 - 10 minutes - 14.1 MBLearn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If you listen to the podcast on iTunes, please take a moment to rate and/o...
YGT 292: Are You a Completist?
June 15, 2022 10:15 - 9 minutes - 13.3 MBMentioned in this episode: the Armchair Expert podcast the Lynley/Havers mystery series Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find m...
YGT 291: Do You Want to Become a Coach?
June 08, 2022 10:15 - 12 minutes - 16.6 MBMentioned in this episode: my coach training program the International Coaching Federation ACC-level credential PCC-level credential Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Li...
YGT 290: Choosing Grace Over Guilt
June 01, 2022 10:15 - 10 minutes - 14.4 MBMentioned in this episode: Powersheets planner a previous episode about monthly bucket lists Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come f...
YGT 289: Practicing Being Less Efficient
May 25, 2022 10:15 - 10 minutes - 15 MBMentioned in this episode: Start Finishing by Charlie Gilkey Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagram! If you list...
YGT 288: When Do You Feel Happy and Relaxed?
May 18, 2022 10:30 - 10 minutes - 14.4 MBMentioned in this episode: my YouTube channel the book I'm reading on burnout Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Insta...
YGT 287: Permission to Relax
May 11, 2022 10:15 - 10 minutes - 14.7 MBMentioned in this episode: a recent blog post about my summer house projects Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find me on Instagr...
YGT 286: The Satisfaction of Tiny Tasks
May 04, 2022 10:30 - 11 minutes - 16.1 MBMentioned in this episode: a recent episode about creating monthly bucket lists a recent blog post about my summer house projects Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder o...
YGT 285: Creating an End-of-Month Bucket List
April 27, 2022 10:30 - 12 minutes - 11.2 MBMentioned in this episode: a recent blog post about my summer house projects Gretchen Rubin's power hour Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can...
YGT 284: I'm Earning Another Credential
April 20, 2022 10:15 - 13 minutes - 12.6 MBMentioned in this episode: the ProSci change management certification program a podcast episode about my yoga credentialing experience a podcast episode about why I chose to pursue my PMP credential a podcast episode about my PMP exam a podcast episode about earning my talent development credential my coaching credential through ICF Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful pr...
YGT 283: How I'm Fitting in More Movement
April 13, 2022 10:30 - 11 minutes - 10.9 MBMentioned in this episode: downward-facing dog pose eagle arms pose cow face pose fire log pose Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also c...
YGT 282: Is this Year a Question or an Answer?
April 06, 2022 10:30 - 12 minutes - 11.1 MBMentioned in this episode: Zora Neale Hurston a previous episode on naming and defining Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by connecting with me on Twitter @Katie__Linder or by emailing me. You can also come find m...
https://www.goodreads.com/author/show/7769629.Kathryn_E_Linder
March 30, 2022 10:15 - 11 minutes - 10.5 MBMentioned in this episode: my list of 22 goals for 2022 my blog post for my Q1 goals check-in my YouTube channel connect with me on Goodreads Robert Jordan’s “Wheel of Time” series Louise Penny’s “Inspector Gamache” series Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about t...
YGT 281: My Q2 2022 Annual Goals Check-In
March 30, 2022 10:15 - 11 minutes - 10.5 MBMentioned in this episode: my list of 22 goals for 2022 my blog post for my Q1 goals check-in my YouTube channel connect with me on Goodreads Robert Jordan’s “Wheel of Time” series Louise Penny’s “Inspector Gamache” series Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about t...