You've Got Lael
103 episodes - English - Latest episode: 6 months ago - ★★★★★ - 24 ratingsYou are already awesome. And you are here for more. Hi, I am Lael Petersen, a social worker, life coach and mom. I believe women are uniquely equipped to change the world, we just sometimes forget. My vision is to live in a world where women remember their power, build their skills for change, and work together to create a more just and equitable world for all to thrive. In this podcast, we are going to talk about the common challenges women face when it comes to self-care and living their life with purpose. You will learn practical self-coaching and mindset skills you can use every day. Are you ready? Subscribe and press play now!
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Episodes
Ep. 1: The Beginning: My Story, Part 1
May 27, 2021 08:00 - 22 minutes - 20.6 MBWelcome to the very first episode of You've Got Lael. Usually, in movies, I am fascinated with the character's origin story. So that is what I’m going to provide you with today: my own personal journey into becoming the woman you hear in your ear canals. So let's take a deep breath and let's get started. In this episode we will learn: My childhood and what I was mostly curious about growing up The power of the "T" word: THERAPY Ayurveda and Yoga and how they helped me feel embodied and e...
The Beginning: My Story, Part 1
May 27, 2021 08:00 - 22 minutes - 20.6 MBWelcome to the very first episode of You've Got Lael. Usually, in movies, I am fascinated with the character's origin story. So that is what I’m going to provide you with today: my own personal journey into becoming the woman you hear in your ear canals. So let's take a deep breath and let's get started. In this episode we will learn: My childhood and what I was mostly curious about growing up The power of the "T" word: THERAPY Ayurveda and Yoga and how they helped me feel embodied and...
You've Got Lael Trailer
May 13, 2021 14:25 - 2 minutes - 1.89 MBYou are already awesome. And you are here for more. Hi, I am Lael Petersen, a social worker, life coach and mom. I believe women are uniquely equipped to change the world, we just sometimes forget. My vision is to live in a world where women remember their power, build their skills for change, and work together to create a more just and equitable world for all to thrive. In this podcast, we are going to talk about the common challenges women face when it comes to self-care and living their l...