Couch Talks: Help! I'm Getting Sucked Into New Year Diet Culture!

English - January 03, 2024 08:00 - 19 minutes - 18 MB - ★★★★★ - 568 ratings
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Next Episode: Secrets Keep You Sick

Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to [email protected].

This week on Couch Talks Kat answers a listener e-mail asking for help navigating the diet culture ambush that comes at the beginning of each year.

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: [email protected]

Heard about Three Cords Therapy but don’t know what it is? Click here!

See omnystudio.com/listener for privacy information.