You Might Not Like It
197 episodes - English - Latest episode: 5 months ago - ★★★★★ - 14 ratingsYou Might Not Like It is the soundtrack to the raw, real, often incredibly challenging work that happens when you’re choosing to prioritize your personal growth and overall life fulfillment. The episodes are a combination of personal stories as well as the larger themes that take up space in our hearts and minds. It’s a compassionate place for you to land, whether you’re celebrating your latest win or deep in the challenges of being in the messy middle.
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Episodes
Episode 139 - Losing and Finding Your Voice (Let’s Just Talk)
March 11, 2021 18:10 - 46 minutes - 86 MBNOTE: If you can’t stand the sound of someone sniffling and crying into a professional podcast mic, this one isn’t for you, because we get real together FAST in this episode. I’m opening up a piece of my heart to talk about how to find the authority in your voice and your value when you’ve temporarily lost it. ----------------- Learn more about my 1:1 coaching program: www.coaching.laurakelly.co WEB: www.laurakelly.co INSTA: www.instagram.com/laurakelly.co Take my FREE Masterclass ...
Episode 138 - Three Coaching Stories
February 10, 2021 21:09 - 1 hour - 125 MBEver wonder what a life & business coach and her client talk about? Join me for this solo episode where I share three coaching stories in hopes that you will be able to find yourself in one of them and get some free advice for what to do next. ----------------- Learn more about my 1:1 coaching program: www.coaching.laurakelly.co WEB: www.laurakelly.co INSTA: www.instagram.com/laurakelly.co Take my FREE Masterclass for small business owners: www.writeyourcopy.laurakelly.co If you ...
Episode 137 - Save Yourself from Shiny Object Syndrome
January 29, 2021 17:04 - 57 minutes - 109 MBOne DM and I was on a spiral that almost cost me a bunch of cash and tons of time and energy, all because I couldn’t see that it was just an example of shiny object syndrome. In today’s episode we’re talking about distractions: the good ones and the bad ones, and how to tell the difference. > How to filter out misplaced influence (I saw her doing that, so I have to!) > Why detours call our name (this is my fave part) > Why we’re looking for the best-kept secret to success when reall...
Episode 136 - Legal Contracts Every Small Business Owner Needs with Jaime from Contracts Market
January 27, 2021 09:00 - 50 minutes - 78.6 MBYES, we're talking legal stuff, (like what contracts you need to run your small business and what clauses protect you in unpredictable issues) -- BUT, you don't need to freak out. Even if you're currently operating without a formal client agreement, this conversation won't make you feel shamed, judged, or rattled. May this be the first truly approachable and entertaining conversation you hear about terms of use... Today’s guest is Jaime Bell, a corporate lawyer who escaped the cubicle a...
Episode 135 - I Should Have Turned Down This Interview
January 15, 2021 17:09 - 35 minutes - 67.2 MBI was interviewed by a Trump supporter. Let’s talk about it. Plain and simple, I should have turned down this interview. I should have done more research and asked tougher questions before giving a resounding “yes!” when presented with the opportunity. But opportunity is a tough thing to navigate, especially when we are hard-wired to want to be liked, to not cause waves, and to have a seat at the “grown-ups” table in our industry. In today’s episode I’m sharing the story in hopes that...
Episode 134 - A Confetti Cannon of Good Sh*t
January 09, 2021 21:52 - 52 minutes - 99.5 MBWe’re talking memes we like, and memes we don’t — specifically anything to do with throwing away 2021 when we’re only a week in. That energy isn’t welcome here, folks. Not gonna happen. So this is me opening up a confetti cannon of good shit for the soul. Take what you need, and leave the rest. Pass it on. Let it sink in. And re-listen any time you need of reminder of how capable you are, my friend. Learn more about my 1:1 coaching program: www.coaching.laurakelly.co WEB: www.laurakell...
Episode 133 - New Year, New Me
January 04, 2021 18:04 - 55 minutes - 105 MBDid you see the tiktok where the guy knocks on the front door and says he’s the new you, ready to move into your place when the clock strikes midnight on New Years? It’s just one of the many “new year, new me” memes that I’ve been loving this year. Maybe because they’re hitting too close to home… If you’re wondering what to do with all of your pent up optimism right now, this ep will help you channel it into a recipe that you can help you figure out what to work on next. While we don’t mag...
Episode 132 - The Key to Content
December 11, 2020 16:30 - 57 minutes - 108 MBOn one side: your thoughts, feelings, and experiences. On the other: the content you *think* your audience wants from you. It’s time to take out the divider and let those two worlds meet. In this ep we’re deep diving the key to content that will save you a ton of time AND inspire a deeper connection and trust between you and your following. If you try something out from this episode, I want to see it. Send it to me in a DM @laurakelly.co and I’d love to send you some feedback! xo -------...
Episode 131 - Slow & Gentle Business Practises with Ashley Beaudin
December 07, 2020 22:45 - 45 minutes - 67.8 MBLife has been heavy. Business has been busy. Let’s bring some compassion to your headphones today with guest, Ashley Beaudin. Ashley is a self-sabotage coach who is bringing her calming energy to the podcast today to talk about what it would mean to create a business that doesn’t leave you feeling burnt out and overwhelmed. Slowness, gentleness, and intentionality are three buzzwords you’ll hear a lot, but Ashley is here to show us exactly how to put it into action. And yes, I know what ...
Episode 130 - Catching Up
December 02, 2020 18:31 - 26 minutes - 51 MBIt’s been a hot second, let's spend a few minutes reconnecting today, getting caught up and looking ahead. Join me for a quick chat about lowering the expectations on yourself when you need it most — it’s a compassionate listen and perfectly timed for the month of December. ------------------ Learn more about my 1:1 coaching program: www.coaching.laurakelly.co WEB: www.laurakelly.co INSTA: www.instagram.com/laurakelly.co Take my FREE Masterclass for small business owners: www.writeyo...
Episode 129 - Evolving Your Business 101: with Guest Mallory Rowan
November 02, 2020 11:00 - 57 minutes - 85.2 MBOkay, so you’re ready to start thinking about pivoting or evolving your business in a new direction. But how do you even start?! Maybe you’re looking to make a a slight shift… To start sharing more of WHO YOU ARE with your audience instead of only showcasing your portfolio, or to create a new kind of offer with a different piece of your expertise. Or maybe you’re wanting to invent a totally new revenue stream altogether! Regardless, I’m sure you’ve got a lot of questions about how to pro...
Episode 128 - Every Goal Needs THIS
October 30, 2020 22:25 - 35 minutes - 67.7 MBThe last in the 4-part series about goal setting and intentions! In this episode we’ll focus on this really undervalued piece of setting a goal, which can actually help you “hack your brain” to be more productive! ------------------ Learn more about my 1:1 coaching program: www.coaching.laurakelly.co WEB: www.laurakelly.co INSTA: www.instagram.com/laurakelly.co Take my FREE Masterclass for small business owners: www.writeyourcopy.laurakelly.co If you loved this episode please share...
Episode 127 - Why You’re Struggling with Setting Goals for 2021
October 27, 2020 14:45 - 36 minutes - 68.6 MBI feel like Noah in the rain yelling “WHAT DO YOU WANT.” 2020 brought so much uncertainty and unpredictability. In this episode I’m looking into how those two things are making it difficult to set goals and intentions in 2021. You are not alone if you’re looking at the next year and thinking, “who KNOWS what it’ll bring for my business!” We’ll explore a few important pieces of the puzzle, including how you can create some real confidence in your ability to grow, even if 2020 didn’t feel ...
Episode 126 - The Drop In The Bucket Problem
October 22, 2020 10:00 - 30 minutes - 57.8 MBDecluttering one drawer never seems to be enough. Making one healthy meal doesn’t feel like enough. Posting one thing on social media that DOES align with your brand message feels like throwing a piece of spaghetti against the wall and hoping it sticks. And that’s because of the “drop in the bucket” problem. Join me for this episode about making progress on the things you KNOW you want, but for some reason leave you feeling eternally stuck. This episode is the second of a four-part serie...
Episode 125 - Are You Hitting Resistance in Your Business?
October 20, 2020 18:55 - 31 minutes - 59.4 MBThis is the first episode in a four-part series about setting goals and intentions for your business growth. We’re going to kick things off by talking about RESISTANCE. When you decide to enter an established and thriving industry, the natural pattern is to find an example of a business you’d love to have, and putter away at trying to replicate it. We’re going to talk about why you want to notice resistance and listen to your gut, so you can ultimately carve your own path and create the bu...
Episode 124 - The Difference a Year Makes…
October 16, 2020 19:24 - 1 hour - 152 MBDiving into the story of how I started my coaching business, exactly a year ago today. So much of the story is tied to the struggles than we all face, from imposter syndrome, to fear of the unknown, to a hesitation about how much hard work is involved. I wrote this episode in hopes that you come away with the spark that reminds you that YOU. ARE. CAPABLE. Everyone’s story will be different, this is mine. Take from it the things that are helpful and inspiration, and leave the rest — you a...
Episode 123 - Don’t Make This Crucial Mistake On Your Website!
October 09, 2020 19:16 - 1 hour - 114 MBComing at you with some FIRE content today — definitely an episode that demands diligent note-taking. (Pam, you’re missing things!) This recording is a live training that I gave called “Write Your Website Copy in 1 Hour” and I guarantee it will make you think twice about how your website content is structured! I’ll show you how you can avoid this massive mistake when it comes to your website. Join SPIT IT OUT: Efficient Writing That Sells: www.spititout.laurakelly.co ------------------...
Episode 122 - Implement Boundaries Using Your Calendar
October 07, 2020 10:00 - 54 minutes - 102 MBTwo businesses, two kids, a handful of friends I love and adore, and a husband who I can’t seem to spend enough time with… even after 14 years together. I was attracted to self-employment to be FREE to enjoy these things, and to have control over my time, but without proper boundaries in place, work can easily edge its way in there and leave me burnt out and exhausted. In today’s ep, I’m inviting you into my calendar to see how I organize my events, how I manage the workload, and how I fit...
Episode 121 - 5 Types of “About Pages” & How to Choose the Right One!
October 05, 2020 10:30 - 46 minutes - 88.7 MBComing at you LIVE from Gem Conference Day 2! This is a workshop that I ran during the virtual Gem Conference event, all about About Pages! There are 5 different types of About Pages that I recommend, each one with a different focus on how your words will build connection with a prospective client. Join or be added to the Waitlist for SPIT IT OUT: Efficient Writing That Sells: www.spititout.laurakelly.co ------------------ Learn more about my 1:1 coaching program: www.coaching.laurak...
Episode 120 - The Self-Taught Bakery Empire with Jenna Rae Cakes
October 02, 2020 12:35 - 44 minutes - 73.5 MBLIVE from Gem Conference, this interview with Ashley and Jenna from Jenna Rae Cakes will remind you of the blood, sweat, & tears that happen behind the scenes. Jenna Rae Cakes is one of Canada’s most successful and beloved bakeries, and it started with 1. Now, they’re taking over the baking industry with a fresh-off-the-press book that’s coming out THIS FREAKING WEEK, y’all. And they joined for the virtual Gem Conference to record this podcast episode live with me — talk about honoured! ...
Episode 119 - Normalize Not Having The Answers
October 01, 2020 15:45 - 27 minutes - 52.7 MBLet’s tackle what holding you back, starting with the limiting beliefs that keep you from owning your power! If you beat yourself up for not having a perfect business, or having ALL the answers — if you let that stuff stop you from taking the next steps, this episode will shake you out of it. Normalize not having the answers, my friend. Because that’s what keeps you learning, and when you commit to continued learning you’ll always have something to give to others. Fair warning: you might...
Episode 118 - Business with Benefits (How to Find Your Business BFFs)
September 26, 2020 01:46 - 1 hour - 133 MBFrom mean-girl antics in middle school, to high school cliques, and early-adulthood friendship crises… I’ve come a long way and learned a LOT about what it means to truly be a great friend. This episode is a hodgepodge discussion about business friendships — how to find them, how to nurture them, how NOT to handle a collab, how to protect your boundaries, how to protect your heart, and how to steer clear of things like jealousy, comparison, and guilt. This episode has it all. For everyth...
Episode 117 - 5 Strategies to Make More Money in Your Small Business
September 23, 2020 18:47 - 1 hour - 134 MBToday’s episode comes to you from a training I ran earlier this week, called “5 Game Changers to Drive Sales.” The 75 minute class was SO good that I knew it needed a more permanent home on the podcast. Join me to learn these 5 strategies that you can apply to your small business today to inject cash in your small business! During this training, you’ll hear me talk about “SPIT IT OUT: Efficient Writing That Sells,” which is a 4 month intensive course and group program that will completel...
Episode 116 - Don’t Get It Twisted…
September 15, 2020 16:28 - 45 minutes - 86.1 MBListen up, “You Might Not Like It” listeners, because this episode is important. What you see online isn’t the fully story, and the way you’re filling in the gaps of what you CAN see and what’s hidden… well, that’s flawed by nature. I freaking love this episode about building a business with INTENTION. I’m opening up about how I’m balancing one business that pays my bills, and another that I’m growing with a ton of patience and strategy. I am building a “career two” that lights me up ins...
Episode 115 - Energy Flows Where Focus Goes
September 08, 2020 21:51 - 52 minutes - 98.6 MBSharing some thoughts on focusing your energy towards your goals, while maintaining balance and mental health. Plus, a few thoughts for you about patience, dedication, and letting go in order to grow. JOIN the FREE 5 Day Refresh Challenge: http://www.challenge.laurakelly.co ----------------- Learn more about my 1:1 coaching program: www.coaching.laurakelly.co WEB: www.laurakelly.co INSTA: www.instagram.com/laurakelly.co Take my FREE Masterclass for small business owners: www.writeyo...
Episode 114 - So, Now You’ve Got Experience… (Time To Do THIS!)
August 11, 2020 21:39 - 48 minutes - 92.2 MBIn this episode I’m sharing about my own experience with recalibrating my business after gaining experience. When we first start out, we’re basically throwing stuff against the wall to see what sticks! But after you’ve got a few months or years under your belt, I’ve got some suggestions for how you can tackle a “recalibration” of your own. We’ll talk about how to turn a simple blank document into the GOLD you need to update your website, transform your social presence, and position yours...
Episode 113 - Grief and Acceptance During Covid
August 05, 2020 21:14 - 46 minutes - 87.4 MBOpening up about some thoughts on grief, “collective sorrow,” and the emotional toll that living during a pandemic takes on your mental health and mindset. I’m sharing a little bit about what helped push me to that final stage of grief: acceptance. Still time to grab your ticket to my virtual workshop called “Zero to Confident” this August: http://www.zerotoconfident.laurakelly.co ----------------- Learn more about my 1:1 coaching program: www.coaching.laurakelly.co WEB: www.laurake...
Episode 112 - Self-Doubt Pep-Talk
July 29, 2020 18:38 - 1 hour - 129 MBYou know that voice in your head that tries to tell you you’re not good enough? That you’re a fraud? That someone would be CRAZY to work with you over the competition? That you should keep playing safe and staying small because the alternative means failure? Let’s talk to that voice. Let’s shake things up a bit. And most importantly, let’s look for ways to write *new* data that supports the thoughts that lift you up instead of tear you down. This is a self-doubt pep talk that will ha...
Episode 111 - Starting a Business with Zero Experience? Start Here.
July 27, 2020 18:25 - 46 minutes - 88 MBI started a business in 2011 with zero experience, and I’d totally do it again in a heartbeat. After all I’ve learned in the last 9 years, here’s my step by step plan of attack if I were back in that headspace as a self-starter. ----------------- Learn more about my 1:1 coaching program: www.coaching.laurakelly.co WEB: www.laurakelly.co INSTA: www.instagram.com/laurakelly.co Take my FREE Masterclass for small business owners: www.writeyourcopy.laurakelly.co If you loved this episode...
Productivity Brain Dump... (BONUS Episode!)
July 24, 2020 20:00 - 15 minutes - 28.9 MBI thought of you while I was power cleaning my kitchen this morning, feeling particularly unfulfilled. Join me for a stream of consciousness bonus episode about productivity, and what it means to live on top of the pile instead of underneath it. ----------------- Learn more about my 1:1 coaching program: www.coaching.laurakelly.co WEB: www.laurakelly.co INSTA: www.instagram.com/laurakelly.co Take my FREE Masterclass for small business owners: www.writeyourcopy.laurakelly.co If you ...
Episode 110 - 7 Years of Personal Development Later…
July 02, 2020 20:57 - 59 minutes - 113 MBI’m reflecting on 7 years of personal development in today’s episode. A LOT has changed. From my perspective on negative thoughts, to the boundaries in my work and personal life, to how I look at my accomplishments and find a sense of self-worth. ----------------- Learn more about my 1:1 coaching program: www.coaching.laurakelly.co WEB: www.laurakelly.co INSTA: www.instagram.com/laurakelly.co Take my FREE Masterclass for small business owners: www.writeyourcopy.laurakelly.co If you ...
Episode 109 - Stuck Somewhere Between Speaking Up and Staying Silent
June 24, 2020 11:53 - 1 hour - 130 MBI’ve learned it is incredibly important to state, and restate, your values. I am in full support of the Black Lives Matter movement. I am doing the work behind the scenes to ensure that this podcast, my business, my coaching practise, and everything that falls under the brand, is a safe and inclusive space. I’ve done my best to bring a conversation to this platform about how it feels to straddle the line between action and inaction. Speaking up, or staying silent. As it turns out,...
Episode 108 - How to Pitch a Podcast
June 02, 2020 09:30 - 55 minutes - 104 MBI get more than 10 pitches to my podcast every single week, so it’s safe to say I’ve picked up a few tips and tricks for getting your pitch to stand out in someone’s inbox! In this episode I’m walking you through the steps to pitch yourself as a guest on a podcast, highlighting your value while striking that perfect balance of compliments and confidence. Be warned: we’re playing the long game, this isn’t an episode about how to pitch 60 podcasts in a single night with a bottle of wine — thi...
Episode 107 - 5 Biggest Website Mistakes You’re Making
May 28, 2020 15:00 - 26 minutes - 49.9 MBFYI, not the classic ones like broken links or outdated software — I’m talking about the website mistakes you’re making even if you THINK your website is on point. These are things that seem harmless, but in this episode you’ll hear why I think you’re leaving money on the table when you’re not showing up in your fullest potential on your website. Take my FREE Masterclass for small business owners: www.writeyourcopy.laurakelly.co ----------------- Connect with Laura Kelly: WEB: www.lau...
Episode 106: Covid Creativity: The "Virtual Happy Hour" Story with Taste & Tipple
May 22, 2020 10:00 - 42 minutes - 71 MBYou might remember Yvonne (and her food and drink blog, Taste & Tipple) from all the way back to Episode 16 when we chatted about tequila and the dating scene. Well, Yvonne is back, and honestly thank goodness because we have LOTS to talk about. In March of 2020, Yvonne started hosting a nightly “Virtual Happy Hour,” not knowing how it would launch her business to new highs. Adding more personality than ever before, while updating her tech setup to make the show more elaborate with each in...
Episode 106 - Covid Creativity: The "Virtual Happy Hour" Story with Taste & Tipple
May 22, 2020 10:00 - 42 minutes - 71 MBYou might remember Yvonne (and her food and drink blog, Taste & Tipple) from all the way back to Episode 16 when we chatted about tequila and the dating scene. Well, Yvonne is back, and honestly thank goodness because we have LOTS to talk about. In March of 2020, Yvonne started hosting a nightly “Virtual Happy Hour,” not knowing how it would launch her business to new highs. Adding more personality than ever before, while updating her tech setup to make the show more elaborate with each in...
Episode 105 - 3 Reasons Why Discomfort Should Be Your New BFF
May 20, 2020 21:40 - 41 minutes - 79.5 MBToday’s episode is a live recording of a talk I gave at Rise Mama’s Conference in May of 2020. I’m talking about discomfort and levelling up -- why they’re connected, how it means you're on the right track, and why I think you should change your mindset about the journey vs. the destination. It’s a little rougher than the average podcast episode, being the live audio feed from a real event, but I hope you enjoy! I got a lot of really awesome feedback after this episode and I hope it helps ...
Episode 105: 3 Reasons Why Discomfort Should Be Your New BFF
May 20, 2020 21:40 - 41 minutes - 79.5 MBToday’s episode is a live recording of a talk I gave at Rise Mama’s Conference in May of 2020. I’m talking about discomfort and levelling up -- why they’re connected, how it means you're on the right track, and why I think you should change your mindset about the journey vs. the destination. It’s a little rougher than the average podcast episode, being the live audio feed from a real event, but I hope you enjoy! I got a lot of really awesome feedback after this episode and I hope it helps ...
Episode 104 - From IRL Events to Digital: How Gem Conference Will Continue to Thrive
May 19, 2020 16:33 - 52 minutes - 94.9 MBImagine you’re putting the finishing touches on an in-person conference with hundreds of attendees and dozens of incredible speakers from all over the country. You’re counting down the days, you’re checking off the boxes… Now imagine being told that it was impossible to gather in groups of more than 5 people. Amanda is the creator of Gem Conference, which originated here in Ottawa, Canada. Being forced to pivot from the IRL event space to a world that’s entirely virtual — that about su...
Episode 104: From IRL Events to Digital: How Gem Conference Will Continue to Thrive
May 19, 2020 16:33 - 52 minutes - 94.9 MBImagine you’re putting the finishing touches on an in-person conference with hundreds of attendees and dozens of incredible speakers from all over the country. You’re counting down the days, you’re checking off the boxes… Now imagine being told that it was impossible to gather in groups of more than 5 people. Amanda is the creator of Gem Conference, which originated here in Ottawa, Canada. Being forced to pivot from the IRL event space to a world that’s entirely virtual — that about su...
Episode 103: Email Marketing for Beginners
May 14, 2020 23:42 - 1 hour - 146 MBIf you’re new to email marketing, or if you’ve never started building your list — this episode is your one stop shop! I’m tackling everything from platforms to audience tags, but we’re starting at the VERY beginning. I’m showing you: why you want to build a list why it’s equally (or MORE) important than growing your social media following how to get started (for free, right this second) how to come up with your “offer” even if you don’t have anything sell yet and how to strike the...
Episode 103 - Email Marketing for Beginners
May 14, 2020 23:42 - 1 hour - 146 MBIf you’re new to email marketing, or if you’ve never started building your list — this episode is your one stop shop! I’m tackling everything from platforms to audience tags, but we’re starting at the VERY beginning. I’m showing you: why you want to build a list why it’s equally (or MORE) important than growing your social media following how to get started (for free, right this second) how to come up with your “offer” even if you don’t have anything sell yet and how to strike the...
Episode 102 - Fear, Rejection, Failure, and Judgement — Why Mindset Matters with Kristen Jenna from Pursuit of Bliss
May 08, 2020 11:00 - 1 hour - 104 MBFear Rejection Failure Envy Comparison Discomfort Judgement… Just a FEW of the topics of today’s chat with guest Kristen from Pursuit of Bliss. Trust me when I say, you need this episode ASAP. Diving into conversation about manifestation, hard work, desire, perseverance, and ALLLL the tough stuff that goes into living a “life of design.” Kristen shares the term “higher self” with us, and provides some really helpful mindset work we can do to get over our fear of rejection and failu...
Episode 101 - Maintain Integrity In Your Business Even During Covid
May 06, 2020 12:28 - 35 minutes - 63.5 MBDidn’t think this one would trigger quite as many emotions, but I am so passionate about the service I offer to my clients. This episodes centres around nailing down your business values and holding yourself to them even when we’re in a global pandemic. Plus, find out why I think there’s an amazing opportunity here that won’t be forgotten any time soon… ----------------- Learn more about my 1:1 coaching program: www.coaching.laurakelly.co WEB: www.laurakelly.co INSTA: www.instagram.co...
Episode 100 - Looking Back on 100 Episodes
May 02, 2020 13:37 - 38 minutes - 69.6 MBA really special look back at the first 100 episodes of You Might Not Like It -- including a mashup of some of my favourite empowering moments. Thank YOU for being a part of this journey with me! It has been such a joy to see the podcast reach so many of you since the very beginning in November of 2018. It's always an honour to be welcomed into your headphones, and your life. Here's to the next 100! GUEST CLIPS FEATURED IN THIS EPISODE: Pia Beck from Curate Well Co. - Episode 61 Sco...
Episode 99 - I Let My Husband Interview Me...
April 27, 2020 15:26 - 56 minutes - 106 MBIn celebration of nearing 100 episodes, Ryan Kelly, my loving husband, interviews ME about a variety of things. To weigh in on how we should celebrate the big 1-0-0, send me a DM on instagram! You can find me @laurakelly.co At the end of the episode, I announce the new book he will be reading as part of our book club! The Dip by Seth Godin will surely prove to be an interesting chat for our next recording. See you then!! xo ----------------- Learn more about my 1:1 coaching program...
Episode 98 - Are You Putting a Bandaid on Your Problem?
April 22, 2020 21:01 - 51 minutes - 94.1 MBThis. Changed. EVERYTHING. I’m going deep on the topic of how our THOUGHTS and FEELINGS dictate our ACTIONS and RESULTS. Specifically, how skipping straight to actions is really a bandaid on our problems. In this episode I’ll share my own experiences with willpower, and the action-based solutions I always go to first, and how they lead to inconsistent behaviour and a rollercoaster of highs and lows. I want you to show up fully for this episode. Take it with you on a walk, for a workout,...
Episode 97- Things I Wish Every Bride Knew Before Her Wedding
April 16, 2020 10:00 - 1 hour - 128 MBThis one has been a LONG. TIME. COMING! I’m joined by my real life BFF, who happens to be a former #LauraKellyBride for this conversational episode about alllll the things we have learned about weddings. Brittany Dinardo has been a Maid of Honour / Bridesmaid (a few times over!), has a vivid and detailed memory of her own wedding experience as a Bride, and has gotten to see the wedding industry from the inside through our friendship over the last 8 years. We are working our way through...
Episode 96 - Ready to Level Up
April 15, 2020 17:42 - 27 minutes - 52.4 MBI’m the kind of person who likes to have a monthly breakthrough. It’s a running joke in my mastermind group that I show up like, “forget EVERYTHING I said last month, I’m seeing it clearly now, I’m on a new path.” In this ep I’m talking about a revelation of being ready to LEVEL-UP, what that means, and how it’s a part of the recurring pattern of growth, discomfort and all. I promised to take you along on the journey at every stage, so consider this a monthly breakthrough update! -------...
Episode 95 - Turning Your Passions, Interests, and Talents into a Business with Personal Brand Strategist Reagan Bradley
April 09, 2020 17:21 - 48 minutes - 81.9 MBPersonal brand strategist AND cannabis enthusiast? Maybe they don’t seem like they go together well, but Reagan Bradley opens up about how inviting your audience to join your multi-faceted journey is all you need for a cohesive brand. I’m so happy to invite Reagan back for the second time (find her first appearance in episode 26!) after a super eventful year of business and personal development. This episode really serves as a reminder of how much we can accomplish in a year if we show u...